Chapter 577 Morning Run
After eating the dragon fruit, Xiao Youyou felt much more relaxed. It must be said that this method of solving physical problems without adding any drugs is still more valued by Gu Cheng.
Because fruit itself is beneficial to the human body, in the process of supplementing nutrition, it can unknowingly solve the body's worries, which is indeed in line with the original intention of every parent.
After eating dragon fruit, little Youyou defecated twice in a row in the afternoon, and his belly became less bulging. After eliminating the inventory in his belly, the baby's milk became smoother.
few.
You must know that people are very uncomfortable when they are constipated. Not only are they depressed, but their spirits are not that exciting.
After solving this problem, my mental state is completely new.
That night, little Youyou snuggled in his father's arms and spent a comfortable and wonderful night. Compared with the heating facilities at home, the floor heating facilities in the house were much superior. Not only did he not feel dry after waking up,
, and at the same time, it also locks in the heat in the room very well, giving people the same feeling as falling asleep in spring and autumn.
After waking up, Gu Cheng first carefully held his daughter and handed it to Sun Ya, who had been waiting in the living room. Because the two had made an appointment for this kind of thing yesterday, Su Guangliang was also waiting downstairs in the living room with Gu Cheng.
Get company.
"Sister Sun, I'm sorry to bother you. You don't have to work so early today. You can sleep a little longer. We will solve the breakfast problem ourselves. Su Guangliang said that there was a delicious breakfast stall during our run. I will
Just buy some by the way."
Gu Cheng looked at Sun Ya apologetically. It was indeed not a good experience to wake people up from their sleep at five or six o'clock. It would be even worse if they met those who were angry about getting out of bed.
"It's okay, sir, you can rest assured and go exercise. It will be fine if you leave the baby to me. I will change her clothes and wash her face when she wakes up later."
Sun Ya didn't think it was anything wrong. He probably got up at this time at home on weekdays. After all, he had to clean up the clutter at home, prepare breakfast for his daughter, send her to the nursery, and hurriedly packed up his own things.
It’s time to go to work after cleaning.
Taking another look at his daughter sleeping soundly, Gu Cheng kissed her gently on the forehead, then put on his own decent sportswear and gathered with Su Guangliang downstairs.
"Let's go, but first, I don't exercise much on weekdays. You can't blame me for holding you back."
Gu Cheng had said it first. It would be bad if someone complained behind his back because his participation delayed Su Guangliang's exercise plan.
"It doesn't matter. I have a pretty well-proportioned figure now. I still maintain this exercise habit, but I can't change it for a while. The specific distance and duration of running have no effect on me. The main thing is that sir, you can exercise as effectively as possible."
alright."
After Su Guangliang made it clear that he had no influence, the two of them walked out of the manor together. As soon as they took the first step out of the manor, Gu Cheng was suddenly hit by a cold air, with a
The cold and moist smell, looking at the dew still condensed on the surrounding grass, it is obvious that in the winter morning, the earth has just been hit by a night rain.
However, I have to say that the air in the countryside is much better than in the city. Not only is there no intrusion from car exhaust, but there are also many green plants around. It feels like every breath you take is pure green air.
"Sir, let's start running. I'll lead the race. You just need to follow me. If you run earlier, you'll be warmer."
Su Guangliang looked at Gu Cheng's thin clothes, and at the same time became a little timid due to the cold wind. He immediately proposed. After the other party agreed, he first moved his hands and feet, and then moved his hands and feet very slowly.
Speed began to run forward, and Gu Cheng followed closely behind.
Maybe because he has lived in the village for a long time, Su Guangliang is familiar with the people in the village. While running, he can see many old people getting up early on the roadside. Once people get older, their sleep becomes special.
Short, when I can't sleep, I like to go out and stretch my hands and feet, and exercise by the way. The older people are, the more they pay attention to their health problems.
"morning."
"Good morning, Xiao Su, who is this?"
"Uncle Wang, this is my boss."
"Yo, welcome here."
"Good morning."
During the run, everyone he met would greet everyone cordially. The neighborhood atmosphere in this village was much stronger than that in the city. When someone asked about Gu Cheng's identity, Su Guangliang would greet everyone enthusiastically.
Introduce the boss.
Gu Cheng seemed a little at a loss for this kind of social interaction. When others looked at him, he could only smile awkwardly. The other party would nod, and if he met someone who was really enthusiastic, he would respond with a good morning.
It was obvious that Su Guangliang had good physical strength. He was leading the pace and always taking care of Gu Cheng's speed. As Gu Cheng became faster, he would also become faster. When Gu Cheng slowed down, he also slowed down his speed. When Gu Cheng had already
Even when he was out of breath, he was still able to do it with ease. Except for some beads of sweat on his forehead, his whole body was no different from usual.
"Huhuhuhu~ I can't do it anymore."
Gu Cheng felt that his whole body was breathing like a bellows. The pain in his lungs was severe. He felt that his whole body became numb and numb, and his feet seemed to be filled with lead. The weight became heavier and heavier. In the end, he even felt
He could no longer lift it up. He was able to keep running forward entirely due to inertia. He wanted to stop and rest for countless times, but when he saw Su Guangliang's appearance in front of him, he was unwilling to do so.
He gritted his teeth and continued to persevere. After all, he could not show his timidity in front of his subordinates.
"Hold on, hold on sir, adjust your breathing."
Hearing Gu Cheng's begging for mercy when he finally couldn't hold on any longer, Su Guangliang quickly slowed down his angle, maintaining the same position as him, and at the same time continued to encourage the other person with words.
"You have just reached the limit of your body, but as long as you push through it, it will be a new world. Hold on, adjust your breathing, exhale~exhale~inhale."
With Su Guangliang's encouragement, Gu Cheng could only continue to grit his teeth and use his tenacious will to resist the discomfort and pain coming from his body. As his consciousness became more and more blurred, he felt that even if he wanted to stop now, his body had become accustomed to it.
Chapter completed!