The severe pain filled the whole body, desperately consuming Zhang Shun's physical strength and the food in her stomach, containing impurities in her body. Sweat that looked a little cloudy kept drilling out of her pores and gathering on the plastic cloth covered under Zhang Shun's body.

I did it! Persevere! I have to lie on the bed and use a special force to seriously injure every inch of my muscles. This is an extremely slow and painful process.

When exerting force at a stationary state, it will generally not cause muscle strength or ligament injury. Tear will only put a heavy burden on the muscles. Zhang Shun almost fainted three times in the process of pain, but he persisted. After this step, the next step is repair. After the repair is completed, Zhang Shun's muscles will become stronger and stronger, but this is a longer process, and it will be accompanied by unbearable itch.

Perhaps only a quirky person like the Blind Taoist would come up with body-building techniques such as the Hammer Body Magic and put a name like "Super Supreme".

There are many reasons why Zhang Shun can persevere: the will to survive is the first one, and patting his chest to assure everyone that the second one is, not wanting to hurt Yu Xiaoyao, the third one is the fourth one is the fourth one, and the fifth one is the rock.

In just two minutes of the fight, Zhang Shun deeply realized the power of the cultivator, especially the physical cultivation - even if the supernatural ability of "Mist Raven" is there, how can he take the Rock Stone? Dai Rei Dai, the steady posture of Panshi was deeply impressed by him when he fought.

Zhang Shun also needs to practice physical cultivation. Although the rock stone takes the "hard" path, and the reverse beast cultivation focuses on "increasing strength" and "adjusting the body", this does not prevent Zhang Shun from realizing the greatest benefit of physical cultivation - any weapon may be lost, worn out, or destroyed unless the weapon is himself.

One force reduces ten times, no matter how many tricks you have, it is useless in the face of absolute power, and the force is still the guarantee of speed.

Various reasons have led to Zhang Shun's motivation now. What is temporary pain? He has to work hard, he has to work hard, he wants to see, in the end, whether it is the body of the Rock or his fists.

Zhang Shun, who was lying on the bed, did not realize that at this time, he had already faintly suppressed his desire to survive for defeating his opponent.

It took two hours in the gym, one hour to waste myself, two hours to recover muscles... It took five hours to complete the full set of hammer magic skills.

It was already afternoon, and Zhang Shun was dizzy and always had the urge to shout or punch. He seemed to be able to sleep for a year without sleeping. With this excitement, he went down to the first floor. He saw Yu Xiaoyao in the lobby asking the blind Taoist for advice about the cultivator.

Seeing the strength of the Rock, Yu Xiaoyao became interested in the cultivator, but it was just pure curiosity, not the idea of ​​becoming stronger or becoming a cultivator.

Zhang Shun greeted everyone and came to the cafeteria alone. He had already inquired in the morning, and food was served here for 24 hours.

Cook Niu doesn’t have to sleep, Mr. Yang doesn’t go out to the reception desk, the boss’s identity... There are too many weirdness and secrets in the inn, so Zhang Shun is too lazy to ask. Besides, these people always like to play mystery and always like to send people with the reason that “someoneless” is not convincing but cannot be refuted.

Before starting to practice the hammer magic, Zhang Shun came to eat a dozen eggs and a few bowls of big meat, and then filled the remaining space in his stomach with milk. However, now he was hungry again, so hungry that his stomach was uncomfortable, and he drooled.

When he walked into the spacious kitchen, the most conspicuous thing was the tall figure of Cook Niu and the kitchen counter full of food, almost as big as a guest room. This was Zhang Shun's second time entering the kitchen. He didn't know whether Cook Niu was a chef or a food keeper. No matter when he came, the dozens of basins containing meat were hot, fresh, and full of food.

After saying hello to Cook Niu, Zhang Shun picked up a bowl bigger than his head and picked his favorite food from the meat basin like a buffet, the most of which was eggs.

This was approved by Chef Niu - no leftovers are allowed, so it is most economical to eat alone in the form of a self-service buffet. Putting the large full bowl in the canteen, Zhang Shun went into the kitchen to make a bowl of wine for himself - although he had already developed this "good" habit after a few days.

***

In a week, Zhang Shun changed his appearance a day and became so strong.

The lines of the muscles are getting clearer day by day, the figure is getting evener day by day, the strength is getting bigger day by day, and the physical strength is getting better day by day... Zhang Shun laid a solid foundation for the refining beast cultivation.

After putting on his clothes, he no longer looked thin; after taking off his clothes, he could make women stop and peep at the door of the Spartan Fitness Center.

In order to consume as little time as possible in the gym, Zhang Shun paid attention to the weight rather than the quantity of exercise since the next day, and the fitness time was successfully shortened from two hours to one hour.

The one who knows the most about Zhang Shun's changes was Master Gu. Seeing Zhang Shun's changes every day, he did not ask, but continued to increase the fitness equipment. It was not until the sixth day that Zhang Shun added 80 kilograms of bell pieces at both ends of the barbell, causing the horizontal bar to bend more obviously. Master Gu's eyes showed a look of approval and said, "If the bar does not bend, it cannot be considered a man's exercise."

After seven days, the Blind Taoist blocked Zhang Shun in the lobby and said with a wretched smile: "It's not bad, it's great to practice magic skills, how about it? What's the thing that I Blind Taoist invented is easy to use? But after today, the effect of "Super Supreme Hundred Refinings and Hammering Magical Art" is not as good as before. You can practice it, but the effect of twice a day is no different from that of once a day. Well, you kid didn't disappoint us, okay! Very good! You didn't let my magical art down!" As he said that, he stretched out his right hand to Zhang Shun.

Zhang Shun was embarrassed by being praised, and smiled and held the hand of the blind Taoist, and fell to the ground. The experiment on the magic weapon "Du Lengbing" has begun.

Another week, Zhang Shun's hammer practice has been reduced from twice a day to once. His work and rest has changed to getting up and practicing. After practicing, he took a shower and ate, and then went to a blind Taoist to start the experiment and then went to bed.

The blind Taoist was very polite to Zhang Shun. It seemed that he had made up his mind to flatter him, but he was extremely serious when doing the experiment and strongly demanded that after Zhang Shun finishes his practice, his brain is in excitement. His meticulous attitude makes the effect of "Du Lengbing" from one hour on the first day to the whole day on the third day. After the third day, Zhang Shun doesn't know how long it took. Anyway, he is tortured every time.

When the Blind Taoist announced that the experiment was successfully completed, Zhang Shun was so happy! Although Du Lengbing only made him feel a little sad when it started, he woke up too painful - the last day he faced an electric shock stick!

Half a month passed, and the start of school was also here. August 30th was the day for freshmen from Qingji University to register.

Yu Xiaoyao's schooling is a big trouble, but she still needs to go to - she can't stay in the inn for the rest of her life, as people will be crazy.

When going to school, Yu Xiaoyao made a compromise and was willing to stay in Wufu Inn. Yu Qing also agreed, but how to go there is a big problem. Logically speaking, during the inn, Zhang Shun's safety after leaving the house must be responsible for Zhang Shun. This is the real bodyguard. Unfortunately, if it is not a student, Zhang Shun's activity area in the school will be greatly restricted and cannot play any protective role at all.

In response, Yu Qing was negotiating with the school to see if he could disguise Zhang Shun as a student and continue to protect Yu Xiaoyao when he entered the school. Before that, what Zhang Shun had to do was to be with Xiao Wu to be responsible for the safety issues on Yu Xiaoyao's way to school and on his way home. Xiao Wu was considered to be a pick-up and drop-off driver.

On the evening of August 29, Zhang Shun practiced the hammer magic skill, took a shower and prepared to go to the cafeteria to eat. When he opened the door, he found Yu Xiaoyao lying on the fence of the corridor on the second floor, looking up at the stars in the sky in a daze.

"Can't sleep? It's almost twelve o'clock, you'll have to get up early tomorrow." Zhang Shun said softly, walking to the side of her voice, holding the fence with both hands and looking into the sky.

The stars shine, decorating the dark sky with a brilliant splendor.

"Yes." Yu Xiaoyao was interrupted by Zhang Shun's voice, smiled at him, imitated him, and changed from his pose to a lie.

"What are you thinking? Ah... I understand, are you worried? I'm afraid that I can't stay by your side after school starts, and you are tied up by Li Yanming to be the wife of the village." Zhang Shun said with a smile.

Yu Xiaoyao also laughed: "That's what many girls dream of! Why should I worry? The Li family is much richer than the Yu family."

"Oh, it turns out that I am looking forward to the scene after becoming the young lady of the Li family." Zhang Shun made an expression of sudden enlightenment.

Yu Xiaoyao exaggeratedly and said, "Don't not have a crow's mouth!" After pausing for a while, she asked softly, "Zhang Shun, if I was caught by him, you will come to save me, right?"

Zhang Shun replied: "That's a must! Who made you a distinguished guest?"

Yu Xiaoyao sighed: "If it weren't for a distinguished guest, you wouldn't have saved it, right?"

Zhang Shun was stunned and smiled and said, "Then save me too! With our friendship - just give me more rewards."

Yu Xiaoyao was amused and suddenly stopped laughing. She raised her eyebrows and looked at Zhang Shun with her eyes slanted, and asked in a charming voice: "What kind of reward is it?"

Zhang Shun didn't know that Yu Xiaoyao had this little fairy-like side, and his mind was in agitation and was stunned on the spot, not knowing where to move his hands and feet.

Yu Xiaoyao looked at Zhang Shun's expression and burst out laughing, but after a while, her expression dimmed. She looked down at the dark courtyard below and asked, "Dad is not a distinguished guest, and she has no friendship with you. If something happens to him, will you still care?"

It turned out that what she was worried about was Yu Qing's safety just now.

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Chapter completed!