Early morning.

A homestay in Yunhai City.

Finally, Tang Hong, who received the first sentence of getting up every day, had a smile on his face.

【Dingdong!】

【Experience one’s life, one person is worth one]

【Dingdong!】

【One person's B&B for the first time, one person is worth one]

Lying alone on the bed, Tang Hong looked at the ceiling, motionless.

What he outlines is happiness.

Tang Hong fell asleep again in a daze. It was noon when he opened his eyes again. He missed two elective courses. He felt a little regretful and hurriedly packed up and left, not staying for a long time.

The check-out time of the B&B is twelve o'clock.

On the way back to school, Tang Hong clicked on WeChat and did not give a bad review.

He was in a very clear mood. Even if the weather suddenly changed in the morning, the drizzle of May emitted a cold temperature: "I stayed in a homestay and got two points and one person, and the cost-effectiveness is really high!"

First, it verifies the reason why the first sentence of getting up every day disappears:

Like Tang Hong's speculation, he must sleep alone. He is afraid he can't live in the school dormitory anymore. Han Shibin, Zeng Li and Wu Jie live in the dormitory for three people, so he finds it difficult to trigger the first sentence of getting up every morning. This is a constant stream of long-term benefits.

If you can persevere, you will have a large amount of one person.

Second.

Tang Hong discovered another key point of the one-person value trigger mechanism: "The increase in one-person value can be superimposed!"

The superimposed one-person values ​​will not cancel each other!

A few days ago, he noticed this when he went to Disneyland, but he couldn't confirm it.

To this day, after a preliminary summary, Tang Hong pondered: "The first event or behavior is most likely to trigger a person's value. In addition, mood and time threshold can be used as a supplementary element."

Next step.

He intends to verify whether these first events that increase the value of one person can be triggered repeatedly, and whether they can get the value of one person by brushing two or three.

With the 'first' prefix, high-speed trains, Disney amusement parks, and taxis, these are more cumbersome to verify.

After comparing, Tang Hong decided to stay in a B&B for another day, which was simple and affordable.

The first event should have commonality.

Assuming that the homestay can refresh the value of one person, I believe that both high-speed trains and taxis can be used for online car-hailing.

"Change a homestay today."

The chance of success in the same room is too small, so Tang Hong booked a B&B room with a rating of up to 4.9.

Then go to the fitness center of Yunhai University of Finance and Economics.

This is a fitness activity hall just built last year, with a series of facilities such as basketball courts, volleyball courts, badminton courts, swimming pools, etc. Tang Hong has never been there. He thought it would be very expensive, and this is the first time he has been here today.

"Tang Hong!"

Wu Jie, who was only wearing a vest, was sweating profusely and welcomed Tang Hong into the fitness center.

"I'll tell you, if you practice for a few days and don't want to practice, you'll buy protein powder in vain. You can use mine first. I bought two cans at the beginning of the year and haven't finished it yet."

"besides."

"Don't be shirtless when exercising here." Wu Jie was nagging like an old lady.

Tang Hong felt relieved and looked at Wu Jie silently.

He asked, "You can't be shirtless, you're still wearing a vest."

Wu Jie chuckled in a low voice: "Many people think that shirtless means bare arms, no, no, no, shirtless means naked upper body. There are often female classmates in the fitness center. After all, it is a school gym. I really want to show off my shirtlessly and go outside with a proud look."

"You know so much." Tang Hong said well.

"No, don't, I'm a little ant." Wu Jie pulled Tang Hong's arm and said as he walked, passing by the basketball court, swimming pool, and then the fitness area in the fitness center.

All kinds of equipment are arranged neatly.

Some people were sitting on chairs wearing headphones and exercised their biceps with dumbbells; some were carrying barbells and practicing squats, with someone protecting them; some people gathered together and talked loudly.

As he walked, he tripped and Tang Hong lowered his head and saw a dumbbell placing on the ground.

"Be careful, don't hurt your toes."

Wu Jie cursed again, "No matter where you are, there are people with low quality." He picked up the dumbbell sheet marked on the side and placed it gently on the dumbbell rack next to him."

At this time.

A tall man wearing purple short-sleeved and sandals walked over and said with a smile: "Isn't this the ancestor of Hongjun in our class? What's the situation? I woke up my memory in my previous life and started to practice immortality?"

The ancestor Hongjun was still nicknamed as a freshman. Tang Hong turned his head and recognized that the tall purple sandals were Xuan Lizheng, the sports committee member of the class.

This name is particularly easy to remember, not only because the surname Xuan is small, but also a historical story of Xuan Li fighting for this name.

Xuan Lizheng's name that his father remembered was Xuan Lizheng.

That year, the rural government did not enter the computer, so it made a mistake. I got used to it for so many years, but I never changed my name.

Tang Hong waved his hand and smiled, "Practice whatever you want."

"kindness."

Xuan Li Zheng looked at Wu Jie: "Help me protect me."

"Let's go."

Xuan Li was preparing to do bench presses, but Wu Jie went over to protect him and called Tang Hong. There were only three bench press barbell racks in the fitness center. When there were too many people, he didn't even want to practice.

The two began to get heavier, adding twenty kilograms to each side.

"Tang Hong."

While protecting her, Wu Jie signaled Tang Hong to pay attention to the straight bar with silver-white metallic luster: "This is a standard 20KG bar. Xuan Li has finished pushing it. Come up and try the empty bar."

After a moment.

Xuan Lizheng squinted his eyes and gasped, standing next to the barbell.

"You try."

"When the barbell falls, try to slow down, which is conducive to stimulating the muscles." Wu Jie said, correcting Tang Hong's forceful posture.

Tang Hong lay down and pushed up: "It's a little light."

"Add some more?"

"good."

Ten kilograms were added on each side, and Tang Hong felt a little difficult to push and staggered. If he accidentally hit him, he would hit him down. Fortunately, Wu Jie protected him with both hands, so there was no need to worry.

Xuan Lizheng was surprised: "The first time I pushed for 40 kilograms directly? It's a bit fierce."

Forty kilograms are pretty good.

But that's all.

He usually uses 60 kilograms for practice, but his limit level has reached 85 kilograms, more than twice that of Tang Hong.

The gyms on campus are basically college students. Xuan Lizheng is already considered to be the advanced level of the University of Finance and Economics Fitness Activity Hall.

After practicing for a while, Tang Hong wiped his sweat, stood up and thanked, "I'm waiting for you outside, invite you to have a big meal, and call Han Shibin and the others?"

"OK."

Wu Jie nodded with a smile, and fought with Xuan Li to continue practicing other equipment. After finishing the last two sets, he retreated.

He was not optimistic about Tang Hong. Wu Jie's eyes were sharp. When he observed Tang Hong's arms trembling slightly, he understood that this was Tang Hong's current limit. It was almost impossible to weigh himself in one month of bench press.

As for the 100KG bench press, he and Xuan Li had been practicing for two years but didn't dare to think about it, and he couldn't do it at all.

On the other side.

Tang Hong was full of confidence: "I didn't want to increase the percentage of strength, I just wanted to be a low-key person."

"Set a small goal first."

“In May, 100KG bench press.”

He suffered a little.

If the strength increases little by little instead of skyrocketing, it is not a problem.

He can increase the strength percentage value every two or three days, and then verify how much the bench press level has improved, so as to achieve a short-term plan to gradually achieve small bench press goals.

As for the will test.

Tang Hong is not worried, and believes that by then, willpower will definitely be his strongest point.

He continued to stay in the homestay today.
To be continued...