Chapter IX Internal and external cultivation(2/2)
"You madman!" Lu Na stamped her feet, stood up, walked in a circle, then did the crane dance, pounced, and hit Wang Zhong on the shoulder.
The camera seemed to have slowed down! Wang Zhong concentrated his energy. He could not hear the sound of wind, water or rustling of trees in the surroundings. It was quiet.
Just as Lu Na's hand touched her shoulder, her five fingers were pressed together, pecking like a crane, and a needle-like force penetrated into the shoulder joint. The whole hand, including the shoulder strap and arm, felt severe pain, and Wang Zhong even felt his teeth.
The crane stretched out its peck, touched the shoulder joint, and instantly turned into a palm. She kneaded it twice, shook it, poked it, and flicked it. At the last moment, Lu Na let out a long breath, exhaling like blue, the joints in her whole body shook, and the veins in her hand beat.
, Wang Zhongdu felt it clearly in his mind.
Click! The whole arm seemed to have lost consciousness, and the body flew out in the clouds, hit the tree with a bang, and hung limply. This time the injury involved the lungs, causing him to cough repeatedly and vomit a few mouthfuls of blood.
"Okay! Okay! Great!" Wang Zhong reluctantly pulled up his arms and struggled, his eyes flashing with joy, "It's just not strong enough. If it were me, I would have to grab a claw, and this time even the inside
The bones were all reduced to powder."
"Madman, madman!" Lu Na stamped her feet and yelled. Just as she was about to go up to help her, Wang Zhong got up on his own, grabbed his left shoulder with one hand, twisted it viciously, and with a click, the joint returned to its original position. Seeing Wang Zhong, his face was twisted in pain.
, and kept cheering. Lu Na was angry and anxious.
"Are you okay? I still have to cook today even if my hand is broken. There is no need to discuss it!" Lu Na looked fierce.
At this time, Wang Zhong had already practiced the Ten Forms of Xingyi, which were mixed with the Iron Sand Palm Technique. He jumped around, like a tiger leaping and a wolf running, and suddenly he hit a thick pine tree in front of him with a white crane pose.
Bang! The pine tree shook, and the needles fell down. Lu Na hurriedly came to see her, and not a single piece of skin fell off. Wang Zhong turned behind the tree: "Here it is!" Lu Na hurriedly came over to take a look, and saw an appearance on the opposite side of the tree trunk.
With a palm print, the pine tree shell was shattered and shot to the grass in the distance, revealing the red and white tree flesh inside.
"Strengthening the mountains across the mountain!" Lu Na looked at him in surprise.
"That's right! One method can help all methods!" Wang Zhong touched the tree flesh, and the wet sap seeped out. He picked it up with his finger and tasted it: "Refining Qi, the inner skill is to transform the whole body.
Essence, blood, marrow, blood, essence, etc. are all refined into internal energy. I have long learned the internal routines, but I have not learned the breathing and breathing techniques. Now I have been practicing for half a month, and I have stored the inner energy and true energy in my body, which is just right.
Once you learn how to send and receive, you will naturally be able to use the skill of beating a cow across a mountain with an iron palm. Master, if you haven't practiced other martial arts, come and try hitting a tree. You may not be able to do it like me."
"Oops! You've taught me a lesson!" Lu Na looked at the sky and said, "It's time to cook, bring me the chairs and table. Now that your fists and feet are serious, I just have something to ask you to do."
With today's epiphany, Wang Zhong suddenly felt enlightened. He had been practicing the outer sect's iron palm for ten years, and also practiced the inner sect's routines, and his foundation was extremely solid. Only one window was missing from being pierced.
After reading this window paper, I suddenly remembered the article written by Gu Ruzhang later. When I thought about it carefully, it turned out that it was the method of using iron sand palm to transport strength after practicing the inner martial arts. It is necessary to have inner strength to fight cattle across mountains and catch in the air.
use.
Think about it, Wang Zhong struck the white round table with another palm and broke it into pieces! Lu Na screamed again.
After finally cooking, the two of them ate. Lu Na was quite satisfied with the free nanny. Wang Zhong cleaned up and started practicing day and night again. His fists and feet were whirring, and the strong wind was blowing. Lu Na shook her head.
He shook his head: "What a madman!" He went to take a bath, and the sun had already fallen.
Lu Na changed into a thin silk pajamas, took a stack of files, walked into the living room, and went upstairs again. She heard a click and poked her head in to see Wang Zhong sitting on the ground with a Jingdezhen imitation Yuan Dynasty in his hand.
The blue and white porcelain cup was crushed into pieces. Wang Zhong tilted his head and slapped it towards the floor again.
The ground is made of pure bamboo slices, and if it goes down, it will probably break into several pieces.
"Stop!" Lu Na screamed, and Wang Zhong stopped in surprise: "It seems that you have to evacuate my house to feel comfortable! Good, excellent!"
"After you tear it down, I'll pay to accompany you!" This was another sentence that made Lu Na almost vomit blood, but Wang Zhong stopped taking the picture and didn't take the picture.
"Come here, I'm about to do something, take a look at this first!" Lu Na threw the file bag in her hand to Wang Zhong. Wang Zhong grabbed it and, not wanting to be distracted, grabbed the brown paper to pieces and looked at Lu Na.
Na shook her head and sighed, as if she was mentally and physically exhausted.
"Huh!?" A photo slipped out. Wang Zhong picked it up and looked at it. The top part was blurry, but he could faintly see the whole body of a girl. There seemed to be blood stains on her lower body. She was lying on a very luxurious bed. She didn't know where it was.
He passed out, but he was still dead. The whole room was not fully photographed, but it was also extremely gorgeous.
"Did that Zhou Huanwen do it?" Wang Zhong pursed his lips and looked at the blurry files.
"It's very likely! There was a rumor in Beijing. I know it clearly, but there is no evidence. This time I came out, and this beast also came out. I must have committed another animal surname. The result was no better than in my hometown, without guarding, and the tail was exposed.
The photos on the file were secretly taken by someone from my side of the Crisis Management Department. That guy was keeping an eye on me, so you can help me."
"This case happened a month ago. The file was taken to the crisis management department just like yours. The photo was taken from the file. It's not very clear. I heard that the girl in the photo was a student and was drugged at the time.
I don’t know whether I’m alive or dead now. I haven’t seen anyone.” Lu Na’s department is the crisis management department, and Zhou Huanwen is the crisis management department this week. Wang Zhong has heard of it.
"There's no need to investigate. It's useless to investigate clearly. Even my crime of murder and assault on the police is fine, let alone that Zhou Huanwen." Wang Zhong narrowed his eyes again and nodded: "This person deserves to die, and the whole family can die!"
Lu Na saw the hungry wolf glowing green again, and she couldn't help feeling angry. She grabbed the file, went back downstairs and came up again, with a pistol in her hand, pointing at Wang Zhong: "How do you compare to this?"
Chapter completed!