Several people patted each other one after another.

The young man surnamed Wang obviously enjoyed the bragging of his companions, with a proud look on his face. However, he still said politely, "Okay, let's just talk about it ourselves. You must work harder in the future. Diligence makes up for weakness!"

As long as you work hard, you will reach my level sooner or later!"

"Chi..."

Jiang Hao had been listening to the conversation of several people, and felt that these few followers were too licking.

The licking made him feel numb and he had goosebumps all over his body.

He was holding back his laughter, but when he heard what the young man named Wang said that hard work can make up for weakness, he suddenly couldn't hold back his laughter.

Diligence can make up for weakness, this is the funniest joke he has ever heard.

If a person can achieve success through hard work, then the original person will not be over 40 years old. Only when the energy and blood declines will he be able to break through to the fifth level of the Black Iron Realm.

Diligence is important, but martial arts training also requires talent.

Otherwise, if martial arts prevail in this world, why are there so few strong men in the realm of kings?

Jiang Hao originally just sighed to himself, but he didn't expect that a young man next to him saw him snickering.

When the boy saw this, he didn't know what he was thinking. He suddenly jumped out and pointed at Jiang Hao and asked, "Old man, why are you laughing? What do you mean, who are you looking down on?"

When he shouted, several people next to him also looked over.

"Brother Wang, this old man is laughing at you!"

Brother Wang turned his head and looked at Jiang Hao with a look of confusion on his face, "Old man, what do you mean?"

Jiang Hao sweated violently. He didn't expect that his unintentional move would get him into trouble.

These young men are all tall and muscular, and they look like they are not easy to mess with.

He didn't want to cause trouble for himself, so he backed down and said, "It's okay, young man, you misunderstood. I'm happy for you. Don't think too much..."

"You're talking nonsense. I think you just looked down on us." It's the same boy just now, still unwilling to let go.

Jiang Hao was speechless. Is this kid trying to step on him to please their boss?

How mean...

"Old man, are your bones itching? I think you just feel uncomfortable!"

The clay figurine still has a temper.

The kid pointed at his nose and yelled at an old guy. No matter how good-tempered Jiang Hao was, he was still angry inside.

What's more, these young people have no education at all, and they robbed his machine from the beginning.

My uncle can't bear it, but my aunt can't either.

Jiang Hao's face turned cold, and he said in a cold voice, "Is it a big deal to have two hundred qi and blood? There is a world out there, and there are people outside, do you know? You should be more humble as a human being!"

His energy and blood are much higher than the kid in front of him.

Character: Jiang Hao

Cultivation: Black Iron Realm Level 2

Skills: Martial Saint Fist Lv5 Eight-door Golden Lock Sword Technique Lv3

Qi and blood: 312

Current tasks: None

After a bad night last night, Wu Sheng Quan was upgraded to level five. Although the level has not been improved yet, the energy and blood have increased to 312 points.

Wushengquan is the most basic entry-level skill. Although the practice has an effect on improving qi and blood, the effect is not too obvious. And after reaching the third level, the practice speed will become extremely slow and difficult to increase.

Therefore, after most people practice Wusheng Quan to the third level, they will switch to other techniques.

The same was true before the original body.

Jiang Hao currently has no other technique that can replace him, so he can only choose to upgrade the Wusheng Fist. He did not expect that after he upgraded the Wusheng Fist to level five, the effect of increasing his energy and blood would change dramatically.
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In terms of cultivation, although he is lower than the young man named Wang in front of him, his energy and blood are much higher than that of him.

Qi and blood are the foundation of a warrior's strength.

This barbell was a competition for strength, not anything else, so Jiang Hao was naturally disdainful.

"Haha, this old guy looks down on us?"

"Is two hundred vitality and blood a big deal? Old man, I think you are confused?"

"Do you know who we are? Old guy, are you looking for trouble?"

"Hurry up and apologize to Brother Wang, or I'll tear apart your old bones!"

Several small followers expressed their loyalty and courtesy, and Jiang Hao was speechless.

If the licking dog licks this, it will win the Oscar for Best Supporting Actor.

He ignored these minor characters, but walked to the weightlifting machine with a disdainful look and said calmly, "What if I lift it up?"

He was actually full of curiosity about the changes in his strength. He just took this opportunity to test his strength.

"Haha, what a joke. If you could really lift it, I would eat this discus!" Before the young man surnamed Wang could speak, the most cheerful boy who had just yelled rushed to say.

A warrior's Qi and blood will gradually decline with age. This is an iron rule.

The old man in front of me has gray hair and no flesh on his body. His skin is also loose and he doesn't look like a strong person.

The young man simply didn't believe Jiang Hao could lift the barbell.

"Okay!"

Jiang Hao didn't talk nonsense anymore, sat on the machine and held the barbell with both hands.

Just when he was about to exert his strength, he remembered something again and issued a task to himself in his mind, "I want to lift this weight."

Following his thoughts, the next second, the translucent taskbar appeared in front of him.

[Task]: Show your own strength and teach the younger generation who don’t know the heights of the world a lesson.

Reward: Two middle-grade Qi and Blood Pills

Whether to accept the task: Yes/No

Seeing the pop-up taskbar, Jiang Hao smiled with satisfaction.

The system is quite smart and can actually optimize tasks.

Two middle-grade Qi and Blood Pills, not bad, not bad!

Click to accept the task. Jiang Hao firmly grasped the barbell with both hands.

It was his first time to play with this thing, and he was afraid of being embarrassed if he missed, so he didn't spare any effort.

With the burst of Qi and blood, Jiang Hao's beard and hair moved without any wind, and his clothes also bulged.

At first glance, it seems quite impressive.

Seeing his change, the mocking young men couldn't help but shut their mouths.

The young man surnamed Wang at the head was the strongest among the group. He seemed to have felt something, and his eyes sharpened in an instant.

"Get up!"

Following Jiang Hao's soft drink, the heavy barbell roared instantly and flew out from the lifting frame.

No one expected this scene to appear, and they were all stunned on the spot.

Until the barbell was like a cannonball, flying towards the young man who was shouting the loudest just now.

The guy screamed and jumped away, and everyone suddenly came to their senses.

The next second, the heavy barbell crashed onto the spot where he had just stood.

With a dull impact, the barbell was shattered into pieces, and a big crater was made on the ground.

The sudden impact caused smoke and dust to fly everywhere, and the people closest to them were so embarrassed that they were so embarrassed.

But at this time, no one paid attention to this.

Everyone present was dumbfounded and looked at Jiang Hao with dull eyes.

The kid who was almost hit turned pale at this moment and collapsed on the ground in fear.

The originally bustling equipment area suddenly fell into an eerie silence.

On the other hand, Jiang Hao, the person involved, seemed a little innocent at the moment.

What is this?

Although he was asked to teach the juniors in front of him a lesson, he swore that he never meant to hit the kid with the barbell.

I just saw that the leader was having a hard time doing the press, so I didn't hold back and mobilized all the energy and blood in my body.

But who would have thought that with so many barbell plates, it would be so light?
Chapter completed!