"You are already an adult, so you can do it yourself." My father didn't say much about Zhao Li's choice: "However, I suggest you try it as your teacher said, and it may be beneficial. A solid foundation is not a bad thing. First-level exercises will be practiced later than the first half of the year, and it will not delay anything."

"Okay, Dad!" Turning his head and looking at his mother with no objection, Zhao Li agreed.

Basically, apart from this necessary communication, parents rarely ask about Zhao Li's affairs. First, they are very busy at work, and second, Zhao Li is also very good at studying, never causing trouble, and feel relieved.

That night, Zhao Li began his unrestrained practice. The kind of spiritually unburdened practice made Zhao Li almost scream happily.

Zhao Li can even complete the nine cycles of practice in less than an hour. He woke up from entering into meditation and felt comfortable all over his body without any feeling of fatigue. There is no need to worry about being discovered today. I can’t help it, and Zhao Li came to nine cycles of experience.

In the past, I only practiced merit once a day, less than an hour. And I deliberately stopped for two days a week to avoid being too outstanding. Even so, it was about the same speed as the people in the class. According to what he knew, a guy like Johnny had to practice for three hours a day.

The semester of the second year of high school is naturally a holiday, and you will then enter the third year of high school. During this holiday, Johnny has shown off his results of practicing first-level martial arts many times. Although he only started for a few days, he couldn't help but show off in front of Zhao Li.

"Hey, Zhao Li, why haven't you started practicing yet?" After learning about Zhao Li's decision, Johnny didn't say anything: "What's the point of practicing physical fitness skills? Do you know that when you practice the first level of martial arts, the speed of true qi increases at least twice that of physical fitness skills. That feeling is really..." A lustful and warm expression made Zhao Li look at him with a chill.

Compared with basic skills, the first-level skills are much higher than physical fitness techniques, whether in terms of actual effects or in the sense of accomplishment of cultivation. But after all, it is still a low-level foundation, and everyone understands this truth. The instructor’s guidance has not been in vain. At least no one has the idea of ​​practicing higher-level skills.

Other students also began to practice the first-level exercises, and Zhao Li was the only one who insisted on practicing the physical exercises. If they were ordinary people, they might not be able to bear to practice the first-level exercises under the temptation of Johnny and others, but Zhao Li would not. Even if they practice the simple physical exercises, Zhao Li's true energy is not slower than their level exercises. Moreover, the physical exercises have another characteristic, and they will never be able to get possessed.

During the holidays, Zhao Li's practice has replaced sleep. Zhao Li knew that the same was true for others. For more than ten years, he has been a minor, and has a relaxed holiday and can also be exposed to advanced martial arts. It would be strange if he doesn't practice. Needless to say, those masters, even Zhao Li's parents rarely sleep. Even if they come back every day, they just need to eat, rest and be hygienic, and practice replaces sleep.

They are all level seven masters, but they have been almost ten years and cannot make a breakthrough. The higher they reach the advanced level, the more difficult it is to make such breakthroughs. But even so, they are better than the average level six martial arts of ordinary people. They are naturally more open in their knowledge, so the suggestion of spending more time laying the foundation will be adopted.

However, Zhao Li was still quite cautious. After spending a lot of time checking the massive practice experience on the Internet, Zhao Li found that too many people, like instructors, have deliberately increased the foundation laying time. The longest one, once added about ten years to lay the foundation, and published a special article on practicing experience for this.

This article was carefully studied by Zhao Li several times. His experience pointed out that increasing the foundation laying time will have a very effective supplementary effect on the practice of first- and second-level exercises, and both the speed of practice and the quality of true qi will be greatly increased. However, when the third-level exercises are practiced, this effect has gradually disappeared, and after a period of time, it is basically the same as other people who have not laid the foundation for a long time.

In other words, this method is indeed effective, but it can only be maintained at the practice of level 3 exercises. To be honest, level 3 exercises can be achieved in only two years among ordinary people. The advantage is that they have, but they are not enough for most people to accept. Moreover, if the time used to lay the foundation for the foundation is used to practice level 1 and 2 exercises, the actual time spent is only about half a year more than that method, and it is not worth promoting.

But for Zhao Li, there is at least one advantage in practicing physical fitness techniques, which is that it can cover up the secret of his own cultivation speed. As for advanced skills, when he reaches the army and learns the quick-achieving skills, he will have a reason for his cultivation to improve by leaps and bounds. This is also one of the reasons why Zhao Li can withstand the bewitching of other classmates for a long time.

During the whole month of vacation, Zhao Li was practicing physical fitness. Except for the necessary meals and activities, Zhao Li was practicing crazily. His full-time practice might be able to overcome the three or four months of hard practice.

However, what made Zhao Li most worried was that he had to stop practicing every time from nine cycles, which made Zhao Li, who continued to practice during the holidays, was really sad. In his spare time in practicing, Zhao Li began to think about how to break through this limitation. After all, this is a physical fitness technique and a foundation-laying technique. Even if it is a little out of order, there will be no big problems.

According to the information Zhao Li inquired, there are many people who have had the idea of ​​Zhao Li, but most of them have returned without success. Basic physical fitness techniques have been studied by dozens of experts for decades, and are safe, reliable and have no side effects. Everyone wants to increase the number of cycles in the cycle to lay the foundation more easily, but no one can break through this limit.

Before, Zhao Li took the initiative to stop practicing during the practice. After learning this conclusion, he also tried several times. After the end of the nine cycles, his body would naturally react and passively interrupt his practice. Moreover, despite this, it would not cause any damage to the body and practice.

With this conclusion, Zhao Li became even more unscrupulous. During the holidays, he practiced almost day and night. Except for the limited renovation time, he spent almost all day in the soundproof room.
Chapter completed!