Font
Large
Medium
Small
Night
Prev Index    Favorite Next

Chapter 14 Internal and external cultivation

Chapter 14: Practice both inside and outside ()

After reaching the wind and waves of a three-star warrior, he did not continue to practice in seclusion, but walked to the west side of the yard facing the sun. There was a simple martial arts training hall here, which was specially arranged by the wind and waves who were obsessed with martial arts.

However, for more than ten years, the things here have basically been decorations, because the wind and waves are not available at all. He can only simply punch and kick his legs in the yard, and he often has to rest for three times when he moves.

Now, the situation is completely different. The energy in the Fenglang Dantian has reached a violent storm, which makes him feel like he wants to vent violently.

Standing in front of the hanging sandbag, Fenglang gently stroked it, then set up a pose, gently activated his vitality, shouted loudly, and punched it out with a punch.

The sandbag was hit and swung apart a curve, then swung back with a whirlwind.

"Bang bang bang..."

The wind and waves at this time were like a deep hatred with the sandbag, and they kept bombarding each other with one punch.

The impact of this intensity quickly grinded Fenglang's hands into blood, but Fenglang ignored it and still tried his best to smash the sandbag.

It seemed as if the sandbag was the Feng family boys who usually mocked him, Lei Dong and others who plotted against the Feng family all day long.

When the fist was broken, Fenglang tried to kick it with his legs. The legs were cracked, and then he used his shoulders, elbows, wrists, backs, and knees to exercise all parts of the body.

Within half a day, Fenglang's body was covered with blood, but Fenglang ignored the pain at all. At this time, it was painful and happy in his heart.

If someone sees this scene, he will definitely think that the wind and waves are crazy. After all, every warrior will temper his body, but if he is as hard as he is, he really can't find a second one.

During the fight against the sandbag, Fenglang could feel the vigorous energy in the dantian, and the flow in the body was several times faster than when simply exercising the exercises.

It was not until the sun set and Fenglang's body could not hold on anymore that he dragged his extremely tired body back into the house and then ordered Fengxing to have dinner.

According to Fenglang's arrangement, Fengxing walked into the courtyard where Fenglang lived with two large boxes of lunch and brought a bottle of good wine.

When Feng Xing saw Fenglang's appearance, he was shocked and stepped forward and asked, "Oh my God, Master, why did you do this? Even if you are heartbroken, Yun Shang doesn't want you anymore. You... don't need to harm yourself like this, right?"

Fenglang waved his hand and said, "Fengxing, don't ask anything, don't talk nonsense when you go out, otherwise, be careful I will let you be a eunuch!"

Feng Xing felt a trembling heart, and quickly lowered his hands, deliberately or unintentionally protecting the vital points, and then he replied in a trembling voice: "Yes, young master!"

Fenglang laughed in his heart, but his face was extremely serious. He quickly used the meal and ordered Fengxing to withdraw.

Feng Xing saw Fenglang's serious look and did not dare to say too much. He silently packed up his lunch box and picked it out.

"Fengxing, has Master Fenglang made a beautiful girl recently? Why did he drive all the other servants outside to live, and he closed the door and stopped seeing guests, and he also asked for so many food?" The chef of Feng Mansion felt very strange and joked about Fengxing's words.

"Sun Laoliu, if you want to do it well, don't talk too much!" Feng Xing was depressed and said angrily when he heard this. He didn't dare to speak too much. If the secret of Fenglang was leaked, the consequences would be very serious.

After dinner, the wind and waves did not stop for a moment. They sat cross-legged on the jade bed outside the yard and immediately began to regulate their breathing. The surging energy was running very happily in the bruised body, constantly pouring into the injured area and slowly repairing it.

In this way, without any injury medicine, the external injuries on Fenglang's body healed at a speed visible to the naked eye.

The wind and waves mobilize the vitality and flow repeatedly along the third level route. Soon, they fall into the state of forgetting both the things and the self, and completely forgetting everything outside of them.

I don’t know how long it took for Fenglang to wake up from entering into meditation and slowly stood up.

After a casual glance at his body, Fenglang was surprised to find that all the trauma he suffered had healed, and his skin was smooth and there was no trace of injuries he had ever suffered.

He waved his arms gently and found that his body was not feeling uncomfortable at all. The vital energy flowing in his meridians was much thicker than yesterday, his muscles were much stronger, and his strength increased.

Fenglang's face was full of smiles. He originally wanted to stop tempering his body, but it seemed that he didn't need to stop now.

Since it has been completely restored, let's start. Fenglang leaps all the way to the West Courtyard Martial Arts Practice Hall, then raises a punch, and smashes it hard towards the sandbag with the whistling sound of the wind.

"Dong!"

The sandbag obviously swung a curve that was much higher than yesterday, and then it hit hard. Fenglang did not escape at all, and the second punch hit it without any scruples.

The intensity of training today is significantly higher than yesterday, and the injury is even worse than yesterday, but Fenglang has completely returned to normal after only one night of breathing adjustment.

Fenglang vaguely knew about this magical recovery speed that it must be the effect of the beautiful girl's pill. Over the past few days, he had always felt his abdomen warm. The girl's pill sat cross-legged in his dantian, constantly emitting strong power and energy.

Every moment, the wind and waves can feel their own progress, especially after a day of comparison, the change is simply earth-shaking.

Life is so monotonous and fulfilling, and the wind and waves reached the fourth floor of the barrier on the sixth day, and have been wandering here since then.

Until the eighth day, Fenglang suddenly felt a sense of confidence, and he would definitely be able to break through to the fourth level tonight.

Driven by this strong confidence, the wind and waves kept urging the vital energy in the body and launched a fierce impact on the barrier.

It failed countless times, and its vitality was like a wave, hitting the rocks in front of it, again and again, forced back again and again, splashing out, scattering into its body, and then continuing to condense and move forward.

In the practice of closing eyes and practicing with wind and waves, it seemed as if several years had passed, and in a moment, a trace of vitality suddenly broke through a gap like an arrow, and then countless vitality rolled over and completely opened the barrier.

Fenglang felt a rumbling sound in his body, and then his whole body seemed to be soaked in a hot spring, extremely comfortable. He finally reached a four-star warrior, making a sound of banging sound in his every move, and his skills increased several times.

After touching the muscles on his body, Fenglang smiled. At least it was several times stronger than before. It didn't change much, but he knew that his weight would inevitably increase a lot. After reaching the fourth level of fleshy state, he could be considered an outer master.

Fenglang, who had been sitting cross-legged, suddenly jumped up and ran quickly towards the West Courtyard Martial Arts Hall.

In the martial arts hall, there is a large stone lock weighing more than 100 kilograms. The wind and waves kept lifting it without moving.

At this time, Fenglang gently put his hand into the ring, and then competed with one hand, and the vitality in his body surged. He exhaled and was actually raised by him above his head.

A crescent moon in the distance seemed to be smiling gently at the wind and waves, feeling the warm whirlwind of the morning breeze, and the heart of Fenglang was filled with joy.

Fenglang swung the stone lock down, then swung his arm violently, drew a graceful arc, throwing it into the air.

Seeing the stone lock flying into the air, Fenglang jumped away in fear. He originally wanted to reach out to catch it, or directly greet him with his arms.

But he was still awake and did not take it easy to do something stupid. The stone lock hit the ground heavily and smashed a deep pit on the ground, which shocked him.

After some throwing and lifting, Fenglang finally found a balance point, and saw him constantly throwing the stone lock around, and then stretching out his hands to meet each other.

After improving his skills, Fenglang's agility has been greatly improved. He can get the stone lock almost every time. If he fails occasionally, he can quickly avoid it so that he will not be accidentally injured by the stone lock.

In the gap, Fenglang would continue to play the game of sandbags. Gradually, his strength became stronger and stronger, his muscles became stronger, and his whole body looked heroic.

He worked hard during the day and tempered his body every day, and at night he began to adjust his breathing and his schedule was full.

On the 20th day, Fenglang's strength changed drastically and broke through to the stage of the five-star warrior's power.

At this stage, Fenglang felt that he was not holding something on his hands or carrying heavy objects on his body, and he felt more disappointed.

The most common thing he did was to run around the yard with a huge bluestone slab, one circle, two circles... until the limits.

It felt that his strength had increased to a limit. Fenglang started a self-abuse practice. He almost smashed whatever he saw. He kept slashing on the hard bluestone slab with bare hands, and kicked on the hard wooden stakes that were more than iron. He practiced until his skin was blooming, his body was blue, and his bones were scattered, and he was still bleeding all over the ground before he could stop.

On this day, Fenglang was practicing finger strength. While he inserted his hands straight into the fine sand on the ground, he shouted: "I'll fuck, I'll fuck, I'll fuck..."

Just at this moment, Feng Xing walked in with his head and saw Feng Lang's actions, and looked shocked, but Feng Xing didn't dare to ask randomly. After all, he was never willing to do that, and he would not be a real man by then.

Every time the wind and waves are overdrawn to the limit, and the body is tortured to death, then they are willing to practice their vitality obediently.

After several blows, Feng Xing gradually got used to it. When he saw it occasionally, he was secretly surprised that Fenglang was a pervert.

A month later, Fenglang felt his vitality gradually penetrate into his bones, constantly nourishing his bones, making his bones harder and more flexible, making his body transformed like a complete transformation and breaking through to the Six-Star Warrior.

I don’t know how long it took, but the wind and waves felt that they reached the peak of the six-star warrior. The momentum no longer increased, and the breath gradually stabilized.

The girl in the dantian disappeared. I guess this magical pill has completely transformed into energy and integrated into his body.

Fenglang's body was so powerful that it was almost perverted that it had become a human-shaped weapon.

This time, Fenglang obviously felt a powerful barrier. No matter how hard he worked, the barrier always existed, as if it was insurmountable.

The vital energy flowed lively in Fenglang's body, causing his snow-white clothes to stir up slightly, and he was full of warrior's aura.

On a refreshing morning, when the sun was rising, the wind and waves that had been closed suddenly opened their eyes. The eyes were like a cold light, and they shot out directly in the morning colors. After a while, they returned to normal.

Feng Xing was secretly napping. Such a long time of service made him feel very hard, but he vaguely understood that all this was worth it. The young master was undergoing a change like a cocoon and turning into a butterfly.

Suddenly, Feng Xing felt a flash of shadows, and then he looked up and saw the wind and waves.

"Thank you for your hard work!" Feng Lang looked at Feng Xing and said lightly.

After hearing this, Feng Xing almost started crying without being moved. Fenglang has always been strict with others, and he has never spoken to him so kindly.

"No, Master, this is what I should do!" Feng Xing sobbed and replied with his head held high.

Fenglang nodded, satisfied with his attitude, and asked slowly: "How long have I been in seclusion?"

"One month and seven days plus two hours!" Feng Xing pondered for a moment and replied loudly.

"Oh, remember so clearly, it's really hard for you!" Fenglang said in surprise.

Feng Xing grinned and thought to himself that he didn't know what you are doing, but these days, I have been living by my fingers.
Chapter completed!
Prev Index    Favorite Next