He filled himself with a pot of meat and bones.

Seeing this, Qiao Nu started to eat with confidence.

While filling in the fire, Xu Junming continued to cook the meat in the pot while drinking soup and eating meat with "Xi Lihulu".

A large pot of soup and meat were about 20 kilograms, and most of it got into his stomach.

Although Qiao Nu is growing up and working all day long, she eats quite a few of her peers, but she is far inferior to others.

"Are you full?"

The little guy nodded.

“So hot!”

Looking at her red face, Xu Junming smiled.

Tiger meat is very nourishing, and she rarely eats some nutritious things. If she eats a full bowl, she will naturally be supplemented.

"Go, come with me."

When he arrived in the yard, Xu Junming stood up straight.

"Follow me!"

Miss Qiao nodded.

"Calm your mind and keep your hands on the three burners of the heavenly law!"

After Xu Junming finished doing it, he corrected the movements of Qiao Nu.

After a set of eight-duan brocade, the red color on Qiao Nu's face disappeared.

"Remember?"

The little girl nodded.

"Call it every morning and evening from now on."

"Um!"

Qiao Nu is malnourished, Taoist Baduan Jin is the best at consolidating the foundation and strengthening the essence, and has a solid foundation, which is just right for her now.

"Here you can learn about the movements you teach you."

The little girl nodded.

After touching her little head, Xu Junming returned to the kitchen, divided the remaining tiger meat and put it into the pot.

Now he eats it himself, and he doesn't need to cook it thoroughly. It's enough without blood.

Half an hour later, he ate all the soup and meat.

The powerful stomach sac quickly digests, converting tiger meat into nutrition.

Feeling the warmth in the meridians, Xu Junming felt very comfortable all over.

"After eating this tiger, my meridians can be completely repaired, and my strength is almost the same as the innate."

Feeling the changes in my body, I feel happy.

In half a year, the body finally showed signs of recovery.

As long as he reaches the innate level and his strength is further enhanced, he can go to the mountains to hunt those powerful beasts.

With enough nutritional supplements, the body will naturally recover faster.

"The body should be relaxed and natural, breathing and walking in line with the pace, and speed and speed are the true meaning of Ba Duan Brocade."

After calling it once.

"Come on, try again."

Miss Qiao nodded and called him as he taught, and it was no different.

Xu Junming was surprised.

"What a high level of understanding!"

These days he taught Qiao Nu the Eight-Stand Brocade Stumping Method and Breathing Method, and she was able to understand it in time.

The high level of understanding is even stronger than Lin Zhengying.

Moreover, you can find a sense of energy in just three days and have excellent qualifications.

Coupled with the cause and effect between the two parties, Xu Junming made a decision in his heart.

After Qiao Nu finished beating Ba Duan Jin, she looked up at Xu Junming with expectation in her eyes.

Children like to listen to praise. Xu Junming taught Lin Zhengying since childhood and was very experienced in this area.

“Good fight!”

The little girl's eyes squinted instantly. These days, she followed Xu Junming, with her nutritional content and her once thin face became plump.

"Come with me."

The two walked into the main hall, and Xu Junming sat down on a lame chain covered with three blue bricks, with a serious expression.

"Ni Qiao, would you like to worship me as your teacher?"

"willing!"

The little girl nodded.

Although she doesn't know much, she can feel whoever cares about herself.

In the past six months, Uncle Xu always brings good things to her whenever he goes to her house.

Every time she was bullied outside, he would stand up for himself.

Since childhood, no one has been as good to him as he has been.

"Kneel down!"

After nodding, Qiao Nu knelt on her knees.

"I was born in Maoshan and named Xu Junming, the master of "Chongshan Zhenren". I have two disciples under my sect. Today, I will use this heaven and earth as my sect to accept you as my three disciples."
Chapter completed!