"Huhu~"

When the last note came out of Gu Cheng's mouth, he gasped for breath and held the microphone stand in front of him with his hands. A large amount of sweat secreted from his half-bent body on his face and neck.

"Is everyone okay? I saw that several people had problems with their performance just now. Why don't we continue for a while to regain our strength? Besides, we haven't eaten yet."

Gu Cheng glanced around the entire Sunday club and looked at the official members of the other bands. Everyone was in the same state now. The continuous high-intensity ensemble practice for an hour and a half had greatly consumed everyone's physical strength.

"Okay, let's take a break. After all, we are getting older. It can't be compared with when we were in school. At that time, we could hold the instrument and play for two or three hours without losing breath. Now it only takes an hour and a half and it is almost enough."

Can’t stand it any longer.”

Li Kui, the oldest, also followed Gu Cheng's suggestion and spoke with a bitter smile and unwillingness on his face. When people feel that their physical condition is really starting to decline, I believe that the emotions at this time will be very similar.

.

"It's not like that. At that time, I could stay up all night at the Internet cafe for three nights in a row. I could go to class as usual during the day and not feel tired at all. But I can't do that now. I managed to stay up all night some time ago and on the second day I felt like I was going to die.

Same thing."

At the suggestion of the two, Shang Yan was the first to put down the instrument in his hand, and while responding to the other party's question, he walked to the refrigerator, took out a few cans of drinks, and threw them at everyone's position.

"If you ask me to say that you still lack exercise, I am different from you. For me, this level of intensity exercise is just a matter of sprinkling water."

Wang Jun put his hands on his waist, and his whole expression looked extremely relaxed, which was completely different from everyone else's state. This was also due to his profession. What is indispensable for a fitness coach every day is to ensure that he

Only by exerting physical strength can you continue to maintain the lines of your body.

"Okay, okay, you're the best, you're the best, right? We have to keep arguing about this issue. You really are becoming more and more childish the more you live."

Shang Yan rolled his eyes at his friend in displeasure, opened the cap of the can, and drank the liquid in the can in one breath. At the same time, he exerted force with his fingers, and the volume of the can instantly shrunk, and then it was accurately projected to the special storage space.

Recycling bottles in the trash can.

Faced with Shang Yan's complaints, Wang Jun didn't seem to care at all. As long as he could win against Shang Yan in this matter, he felt that he was in a happy mood and there were no other strangers around. What did it matter if he was naive?

, isn’t there a saying that goes well, a man will remain a boy until he dies.

"Let me tell you, we all really need to put this physical exercise thing on the agenda. We are still less than 30 years old, and we have already experienced a physical crisis. When we get older, won't we have to sit in a wheelchair?

They say that the body is the capital of revolution, and I still want to live to be sixty or seventy years old, so that everyone can get together to play chess and go fishing."

Shang Yan sat down on the sofa in the lounge, picked up the tissue next to him and wiped the sweat off his forehead and neck. He looked at several other old men who were panting and suggested. And maintain a good physical strength,

It is also conducive to the harmony of married life. You must know that he is about to get married soon, so he must be particularly concerned about this aspect.

"I can't do it anymore. Let's wait. After I finish all this work, I won't have time to go to the gym now. I can squeeze out time to come over and rehearse with everyone. It's a big deal."

Li Kui was the first to apologize and waved his hands to Shang Yan. He was not like these idle people. Every day, things in the company were backlogged in his mind like a mountain.

Before starting a business, I was just a middle-level leader in the company. I felt that life was so enjoyable. Not only did I have my own private life every day, but I also found time to have some social interactions.

At that time, I was very envious of the executives of these companies. I felt that they made a lot of money and had no pressure or burden. They must live more comfortably than themselves. But when it was really my turn, I realized that every position was really different.

There is sadness and pain in every position.

Take him now as an example. He is affiliated with the company 24 hours a day. Whenever there is a problem in the company, he has to step in and take charge of the overall situation as soon as possible no matter what he is doing. Moreover, he is burdened with a lot of responsibility.

It's really too heavy.

Employees have always been indifferent. When their superiors arrange tasks, they can complete the tasks they are assigned and they can be called a good employee. But when your status is promoted, the perspective of looking at the problem will be different.

There have been earth-shaking changes.

For example, the company cannot make a profit, or the company's next strategic plan, as well as who of all employees are available, who is slack, who is underachieving, and who is fishing in troubled waters, all issues must be considered in the mind, and the entire

The human spirit remains tense 24 hours a day. He is afraid that one day he will be too tired and the string in his mind will completely break.

As the actual person in charge of a company, he must be responsible not only to the shareholders and investors behind the company, but also to all employees of the company. He must lead everyone to continuously take the company one step after another and achieve everyone's common vision.

Anyway, since he started his own business, Li Kui has felt that his happiness has completely disappeared. It seems that nothing in his heart can make him sincerely happy. However, this is also the price of success. Every time he comes home and sees the satisfaction

With the expectant and admiring looks of his parents and all his subordinates in the company, he felt full of motivation. As a person who came from a small mountain village, if he wanted to reach such a status, he would definitely have to put in a lot of hard work and hard work that ordinary people cannot achieve.

.

"Fitness is still a good thing. I also suggest that you try to maintain this habit. Recently, I have been living in the manor and run every morning. After running, I feel that my whole spirit is completely different from before. If I can

Maintaining this habit is better than how much money you earn or what kind of achievements you achieve. After all, only by living can you see more scenery and appreciate more scenery."

After Gu Cheng finished his drink, he joined the conversation. From the time he entered until now, he has been practicing chorus for about an hour and a half. They rehearsed the two songs "No Boys" and "The Internationale" over and over again, one after another.
Chapter completed!