Gu Cheng swallowed the last bite of rice in his bowl with some difficulty, then picked up the soup that had been cooked beside him and drank it all in one gulp. After finishing these processes, he felt that his stomach was about to burst.

At least it feels a little relieved.

He may be an out-and-out food lover, and Sun Ya is also a person who likes cooking and has high cooking skills. In addition, with the addition of Jiang Ning, once he has free time, the two will

Individuals work together to study some food-making processes that may not be so easy to meet the conditions on weekdays.

Some delicacies are delicious, but the prerequisites and ingredients are still relatively laborious to purchase. For ordinary families, they may not spend so much time and energy on this preparation, but for Gu Cheng

It's different at home. On the one hand, this is because the family's daily expenditure on food is relatively high, and cooking and trying every means to make some delicious dishes are part of Sun Ya's work process, no matter what.

Whether it is ingredients that are not easy to purchase, or delicacies with complicated prerequisites and preparation conditions, once Jiang Ning is free, she is willing to work with Sun Ya on these things, just to see the whole family.

When people taste these delicious dishes, a satisfied smile appears on their faces.

In fact, these problems are not easy to achieve in ordinary people's homes, but they are not too difficult problems for everyone. No matter how expensive the ingredients are, the great thing is to reduce the frequency of eating.

That's all, but the only regrettable reason why it is not so easy to achieve is that ordinary people are busy for a whole week on weekdays, and they are already very tired from the difficult life. When it comes to holidays, they can basically relax as much as they can.

Be lazy if you can, and even choose to eat out to relieve yourself from fatigue.

Jiang Ning and Sun Ya have been busy all morning today, just for today's lunch meal. Whether it is the prerequisites or the cooking of the soup, they have been preparing almost since they just woke up. Gu Cheng

Although they had been busy outside all morning, the two women at home did not stop their busy pace.

However, the results and results achieved in the end are quite satisfactory. Just looking at Gu Cheng, who was almost trying his best to eliminate the dishes on the table, and the baby next to him with his face full of food, I can get a feeling of feedback.

There is a different kind of satisfaction.

Lying on the sofa for a while to relieve his satiety, and drinking two cups of tea, Gu Cheng looked at his highly propped-up belly and a

The whole person looked completely lost, and he couldn't help but sigh leisurely.

Although eating at home can often maintain one's own dietary rules, which is also very helpful for one's physical health, for Gu Cheng, the emergence of these problems has also led to another kind of worry, that is, encountering bad things in daily life.

I can't always control my desires when it comes to eating, and I often use extraordinary eating methods to satisfy myself.

The consequence of this approach is that Gu Cheng's body swells up like a balloon. He is not the kind of person who doesn't gain weight no matter how much he eats. If the nutrition is too rich for a long time, it may also cause a loss of body shape.

Out of shape, facing this situation, apart from increasing the frequency and amount of exercise, there seems to be no healthier way.

Now Gu Cheng has increased the time he devotes to fitness every day from the original one hour to two hours, but the results are still minimal. Even though fitness has consumed enough calories, the endurance is still there.

He couldn't help but absorb too much nutrients. Recently, his lower abdomen had been slightly expanding upwards. This had become Gu Cheng's biggest headache right now.

But if you can control your desires when faced with delicious food, this in itself is also a very torturous and painful thing for Gu Cheng. For a food lover, when you encounter delicious things, if you don’t

If he can eat to his heart's content, he may not feel happy as a whole. Sometimes body shape and health are important, but compared with his own happiness, excitement and comfortable mood, these things seem too insignificant.

.

Every time before eating, Gu Cheng reminded himself over and over again that he must control the speed and frequency of his meals as well as the specific portions. But after he actually tasted the food, this kind of thing he had told himself over and over again in his heart

Words of warning will be forgotten in an instant.

Faced with his boyfriend's troubles, Jiang Ning actually has not cared much about this aspect. On the one hand, he feels that his boyfriend's current figure is really healthy, and it doesn't matter if he gets a little fatter.

Boys themselves don't need to pay too much attention to their body management, and they don't pursue girls who have that kind of muscle mass.

On the other hand, maybe if boys are fatter, girls will feel more secure. Jiang Ning doesn't want her boyfriend to be too entangled and struggling with eating and fitness.

Although his girlfriend has expressed her attitude more clearly, for Gu Cheng, he is still more concerned about his own image. A paunchy look every time he goes out is really not what he wants.

I don’t want to let myself get into such a greasy posture. Sometimes when a man reaches a certain age, even if he has to control his body before walking, it is inevitable, especially when life tends to be regular.

, this prerequisite is even more difficult to achieve.

The little Youyou next to him seemed to have the same troubles as his father. He used the same posture as his father, leaning on the sofa with his belly turned up in a very limp manner, staring at the ceiling blankly.

After eating, the sense of mental and physical satisfaction will make people obsessed with this state for a long time.

The amount of food the baby ate today was beyond the imagination of all adults. Maybe it was because the taste was more suitable for him. After finishing his original portion, he reluctantly added half a bowl of rice and continued eating. This kind of
Chapter completed!