At 9:50 am, the men's 400m preliminaries officially started.

There were not many spectators on the sidelines, and it may be that because the morning was also preliminaries and other competitions, the atmosphere did not rise.

Although Ye Qin was a little excited when standing on the track, his expression was still very calm. Although he was not old and had not been able to train and compete for a long time, he had participated in so many competitions, and had a big heart, even if he had any psychological activities, it would not appear on his face.

The moment the gunfire sounded, Ye Qin rushed out of the track quickly. The starting posture he is now using and the detailed muscle group training in the first half of the journey, allowing him to basically maintain the same speed as most 400-meter players in the country, and even exceed some level to complete this distance.

After entering the 250-meter corner, he started to speed up and rely on his super speed to maintain his ability to open a gap with other opponents.

There is now a name for this kind of running method internationally, called "Varna Time", which refers to Jimmy Varna's running method last year's men's 400m Olympic champion.

Perhaps it is because of the relationship between race. The two people's running styles on 400 meters are extremely similar. The speed in the first half is aimed at not being dropped by other players. When they enter 250 meters, they start to maintain their speed by relying on their speed and endurance, and further improve, gradually pulling away from other players.

The difference is that Jimmy Varner accelerated completely from 250 meters and kept it to the finish line, but Ye Qin also had one more technical feature, which is the last fast sprint of almost 50 meters.

At the beginning of 250 meters, he only accelerated his speed, and the final 50 meters sprint was his final time. However, at present, Ye Qin's special ability is still far from Varna. He himself knows very well in this regard, and he can only use technology as a reference.

Ye Qin still used this way of running in this morning's preliminaries, but he did not fully release it. He was reserved in the last fifty meters and did not fully sprint.

One is that my personal competitive state has not reached its best peak in the morning, and there is also that I have to run four shots in two days, two shots of men and two shots of men and 200 meters, which is a big test for physical fitness.

45 seconds 55!

When Ye Qin crossed the finish line, he saw his score, and at this time, Randy Huntel frowned when he looked at the score.

"Coach Randy, do you think Ye Qin's performance is not good enough?" Chen Zhongzhou asked in confusion as he looked at Randy Huntel's expression.

"No." Randy Huntel shook his head, "I expected this result in the preliminary round. At least I saw that Ye Qin had some reservations in the last few dozen meters, I suddenly remembered a question."

"Is it about Ye Qin's physical fitness?"

Chen Zhongzhou said it without thinking. From Ye Qin's intentional reservation in the final stage of the preliminary round, as an assistant coach, he had more contact with Ye Qin than Randy Huntel, so he naturally understood the other party's concerns.

In the same competition, the others only compare one event, and Ye Qin needs to compare two events, and this intensity is exponential. And in comparison, whether it is a man's 200 meters or a man's 400 meters, the burden on the body when running in the competition is almost amazing. Chen Zhongzhou actually had thoughts about this situation.

The championship in the previous three stages and two events was easy to say, but after the game ended, it was a huge expense. Fortunately, it was still the beginning of the season. After winter training and adjustments, Ye Qin has not yet reflected any problems.

"Yes." Randy Huntel nodded, with a strange look on his brows. He suddenly turned his head and asked Chen Zhongzhou, "Chen, do you have any to carry Ye's physical training plan completion form? I want to know more."

Chen Zhongzhou was slightly stunned for a moment, then searched through the briefcase he carried with him. He, the assistant coach, is now becoming more and more skillful, and has figured out Randy Huntel's habits and is ready for all kinds of information.

Soon, he took out a paper clip and pinned a thick stack of A4 paper and handed it to Randy Huntel. "I didn't bring it with me before, but the training plan from March to the present after the Indoor Track and Field Championships is here."

Randy Huntel frowned and looked at the completion form of the physical training plan in his hand. He first glanced through his fingers row by row, and then moved faster and faster, constantly flipping.

"Coach Randy, is there something wrong with it?"

Chen Zhongzhou asked with some concern that Ye Qin's training plan was formulated by Randy Huntel, arranged and implemented by him. He is now worried that something went wrong because of his own problems.

It took five or six minutes to finish the training plan in his hand, slowly closed it, and looked into the distance through the track and field field, with a strange look on his face.

After a long time, he suddenly said to Chen Zhongzhou again, "Chen, show me the physical examination report of Ye Qin some time ago."

At the beginning of this season, after the three indoor track and field championships were completed, Randy Huntel asked Ye Qin to have a comprehensive physical examination. Chen Zhongzhou also took the physical examination report and hurriedly fetched it out of his official bag.

Randy Huntel looked at the report in his hand again. The more he looked, the more strange he felt on his face, and finally he smiled a little.

"Coach Randy, what's wrong with you?" Chen Zhongzhou looked at the other party's expression in confusion.

"Chan, that's a good thing!"

Randy Huntel smiled and seemed to let out a long sigh.

Looking at Randy Huntel's mysterious smile, Chen Zhongzhou shook his head, regained his personal name to Randy Huntel, and said with a smile, "Randy, you will make me unable to eat lunch like this."

"Haha" Randy Huntel was cheerful and continued, "Actually nothing, it's just you reminded me just now. I want to see if there is something wrong with Ye Qin's physical fitness. The competitive state of athletes you know is inseparable from physical fitness. According to what Ye Qin himself said, his condition in the second half of the year seemed to be better in the second half of the year in previous training than in the first half of the year, so Ye Qin's high point in the year should be in the second half of the year.

What I suddenly considered was this. There will be the World Championships, the Asian Championships and the Chinese Games in the second half of the year. This is a big test for Ye Qin's physical fitness. What I am considering is whether the competition schedule I set will be too frequent.
Chapter completed!