(PS: First update)

Chu Qing felt that if Jiang Xiaoyu had not appeared at a critical moment, she might have signed a contract yesterday.

Signing a contract will have legal effects and you will be cheated.

Yes, the agent is really useful.

Jiang Xiaoyu's room is next to Chu Qing's room. After all, she is Chu Qing's agent, so she can't live far away.

At around five o'clock in the morning, Jiang Xiaoyu knocked on Chu Qing's door.

Chu Qing opened the door in a daze. He was a little surprised when he saw Jiang Xiaoyu. He didn't know what Jiang Xiaoyu wanted to do so early.

"Brother Qing, have you done the plan I gave you yesterday?" Jiang Xiaoyu asked Chu Qing very seriously.

"I've seen it a little bit."

"Well, that's good. You go and prepare for us to leave at half past five."

“What to do when you set out?”

"Start to run."

"Ah, the five-and-half-shaped shaping on the plan mean running?" Chu Qing noticed that Jiang Xiaoyu was wearing a sports suit all over her body.

Yesterday, Chu Qing didn't see that Jiang Xiaoyu was wearing other clothes, but when Jiang Xiaoyu changed into a sportswear, Chu Qing realized that Jiang Xiaoyu's figure was really good. When he saw this, he took a few more glances.

After all, he is a man, and a normal man, and he is very sensitive to girls' figures.

The front and back are bulging, which is much better than the figure of some beautiful stars.

It's not an exaggeration to be called a devilish figure!

"Well, as a public figure, in the future, you must first have a strong body. Brother Qing, you are too thin now, you need to increase your muscles a little. Well, in addition to muscles, I have arrangements for you in terms of diet." Jiang Xiaoyu saw Chu Qing looking up and down at his figure and his expression showed a little appreciation, and then he immediately smiled a satisfied smile.

Since childhood, her figure has always been the best and most standard among her peers. Even a professional body sculptor can't help but sigh that this is simply a work of God and so on after seeing her.

"Ah?" Chu Qing was confused when Jiang Xiaoyu said this.

"Brother Qing, there are still fifteen minutes left. I'll wait for you here. Go and prepare quickly." Looking at Chu Qing's face that he was not awake, Jiang Xiaoyu shook his head with some dissatisfaction.

This kind of Qing Ge is not good.

Brother Qing must change it!

"Do you have to?" Chu Qing felt it was still early, and he wanted to sleep.

"Brother Qing, if you want to be better, you must do it. Hey? Brother Qing, you stay up late occasionally. When did you sleep yesterday?" At this time, Jiang Xiaoyu noticed the dark circles beside Chu Qing's eyes and frowned.

"Uh, it was about two o'clock yesterday morning." Chu Qing thought about it for a moment and then replied subconsciously.

"It's so late at two o'clock? No, sleeping so late will definitely not affect your health. Well, according to the time I give you, you must go to bed before 11 o'clock every night." Jiang Xiaoyu said to Chu Qing very seriously.

"Uh..." Chu Qing scratched his head.

"Brother Qing, there are thirteen minutes left. Go and wash up. I'll wait for you here. I'll run with you later. You can run as much as I run. You can run as fast as I run. After running, do some stretching exercises and have breakfast. There are a lot of other things to be arranged in the morning. Brother Qing, you have to believe me. I will make you a popular male god in a short period of time!"

"Male God?" Chu Qing was a little ashamed, and could become a male god based on her appearance.

He felt a little disapproving.

What is a male god like?

The male gods are tall, handsome and handsome.

And what about him?

It's really not very good to have anything.

Although Chu Qing was a little resistant to running so early, and she had the urge to go back to sleep, looking at the expectations in Jiang Xiaoyu's eyes, and combining with her own efforts to make a little positive change, she immediately agreed.

Moreover, Jiang Xiaoyu runs as much as she runs, and she can runs as fast as she does?

Just kidding!

How far can a girl Jiang Xiaoyu go?

Chu Qing disagreed.

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Some things are not good to take for granted.

There are some things you can't do whatever you think.

At least Chu Qing regrets it very much.

Chu Qing regretted it so much that he wanted to slap himself hard. He had never slapped himself hard like he did now.

He felt that he shouldn't agree to run with Jiang Xiaoyu, nor should he participate in any stretching exercises...

Three thousand meters?

When he first heard about the three thousand meters, Chu Qing thought Jiang Xiaoyu could jog, but it was not difficult to jog.

However, Jiang Xiaoyu, who looked thin, could run three thousand meters and did not slow down throughout the whole process. More importantly, the breathing sound was not very strong after running. Instead, he ran with Jiang Xiaoyu and became tired as a dog. At this moment, he really wanted to lie on the ground like a dead dog and never move again.

Unfortunately, Chu Qing wanted to lie down, but Jiang Xiaoyu didn't let Chu Qing lie down. Not only did he not let Chu Qing lie down, but Jiang Xiaoyu also asked Chu Qing to learn from her and start stretching.

In the distance, the rising sun slowly rose.

Jiang Xiaoyu made a cross-legged movement, which was very beautiful, just like the person in the painting...

Then, Chu Qing stared.

Is this yoga?

Chu Qing watched Jiang Xiaoyu continue to stretch his body, and his eyes suddenly became wider.

How could she do such a complicated move?

"Brother Qing, what are you doing here? Do it with me..."

"I can't do it..." Chu Qing held it in for a long time, and finally said this.

He could not do such a move at all.

"Why? You imitate me, stretch your legs and then pull your ligaments. Look, isn't it very simple?"

"..." Chu Qing still shook his head.

Just kidding!

If he was asked to follow, his bones might be broken...

"Oh, I forgot that Brother Qing, you have a poor foundation. Well, Brother Qing, rely on me, I will teach you step by step."

"Yeah, okay..."

"Brother Qing, slower, yes, slower..."

"I can't hold it down." Chu Qing shook his head with difficulty, and there was a little pain.

Yes, there is a torn pain in the body.

"It's okay, take it slowly, yes, it's okay to slow down like this. Relax, yes, relax, slowly... I'm slowly pressing over, you breathe a deep breath..."

"Click..."

"Damn...my waist..."

"Ah, Brother Qing is sorry, I'm sorry, I didn't hold back."

"..." Chu Qing covered her back with pain and grinned her teeth, then looked at Jiang Xiaoyu, who looked innocent and stuck out her tongue.

This guy is such a disaster!

"Brother Qing...why would I help you rub it? I know very well about massage. I have learned massage especially and have a professional massage technician qualification certificate..."

"Can you press it well?" After hearing the word "massage", Chu Qing showed some emotion for some reason.

He thought of the foot bath shop for some reason.

Yes, foot bath shop...

"Yes." Jiang Xiaoyu nodded.

"Okay." Chu Qing looked at Jiang Xiaoyu's serious appearance and finally chose to believe it.

"Brother Qing, you can hold it a little bit, maybe it hurts a little?"

"What does it mean? What a little hurts a little?" Chu Qing looked at Jiang Xiaoyu's hand pressing, and suddenly felt something was wrong.

“…Damn…ah! Ah!”

The huge pain made Chu Qing scream.

In the early morning, the sound of ghosts and wolves crying and howling sounded...

The people running turned their heads and looked at Chu Qing subconsciously.

They saw a girl with a ponytail whip holding a young man who was sucking cold air, and the young man's face was quite painful.

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To be continued...