Huang Shaohong felt that an expert was secretly watching him while he was practicing, and he guessed that the person watching secretly might be Zhou Binglin.

But until he finished practicing and left, the other person didn't show up, which made him unable to guess what the other person was thinking, and he couldn't be sure whether he was the person he thought about.

But in the following days, whenever he came to the Summer Palace to practice Kung Fu, he had this feeling, and gradually he got used to it. No matter whether anyone watched him practice Kung Fu secretly or not, he just practiced Kung Fu on his own.

In recent times, he has achieved remarkable results in practicing Qigong. This may be due to the fact that he had practiced the 'Yan Family Iron Cloth Shirt' before. After he practiced the 'Dragon Roaring Iron Cloth Shirt' and 'Tiger Roaring Golden Bell', these three hard qigongs actually became better.

They have the effect of complementing each other and achieving each other.

On weekdays, when he practices the 'Yanjia Iron Shirt', he needs to take a medicinal bath for an hour to penetrate the medicinal power into the skin and fascia, and then tap the whole body to allow the skin, muscles and bones to absorb the medicinal properties, thereby enhancing the body's strength.

However, the body's own absorption of medicinal properties has a certain limit. Although the medicinal properties are penetrated into the body through tapping, a large part of the medicinal power cannot be absorbed by human cells in a timely manner.

The so-called three-part drug is toxic. The part of the drug that is not absorbed in time will be filtered by the detoxification system of the organs and excreted from the body along with the waste produced by the body. This not only wastes the drug power, but also puts a certain burden on the kidneys and liver.

But after Huang Shaohong practiced the 'Long Yin Iron Cloth Shirt' and 'Tiger Roaring Golden Bell', he found that the dynamic movements in these two hard qigong were actually better than the 'Yan Family Iron Cloth Shirt' in terms of stimulating the circulation of qi and blood.

It is quite powerful and can speed up the body's absorption of medicinal properties when practiced.

This reduces waste and reduces the burden on the organs.

The Yan family's secret medicinal bathing and tapping acupoints all over the body to allow the medicinal properties to enter the body can also speed up the practice of the two hard Qigong "Dragon Roar" and "Tiger Roar".

In addition, the combination of the ‘Yan Family Medicinal Bath’ and the ‘Medicinal Wine’ of the two hard skills of Longhu and Longhu, both internally and externally, have an even more obvious effect of strengthening the body.

Therefore, Huang Shaohong practices hard qigong these days. Compared with before, he does three days a day. If he were not afraid of increasing the dosage of medicine and his body would not be able to bear it, he would have overloaded his practice.

Time flies, and another half month flies by. Huang Shaohong devotes himself wholeheartedly to the practice of the three hard qigong. The feeling of being able to truly feel that he is stronger every day is really intoxicating.

If he hadn't always had the feeling of being spied on, he would have almost forgotten the purpose of coming to the Summer Palace.

On this day, Huang Shaohong, who had finished practicing his boxing, raised his hands in all directions as usual to respond to the spectators who applauded him when he was practicing boxing. Then after everyone dispersed, he calmed down and was about to start practicing the "Dragon's Golden Bell"

'While he was doing the exercises, an old man walked towards him with a smile on his face in the crowd.

This old man is about 1.7 meters tall, neither tall nor short, neither fat nor thin. He is wearing a light-colored silk Tang suit and a pair of old-fashioned scissor-top cloth shoes popular in the north.

The skin on the round face is as smooth and black as Ganoderma lucidum, without any age spots. The eyes are like morning stars, bright and shining. The hair is white and the beard is three or four inches long, combed meticulously.

The whole person looks quite a bit like the graceful demeanor of a great ancient Confucian scholar, with a hint of Taoist fluttering in it.

Huang Shaohong's eyes lit up. With his body shape, temperament and spirit, he looked like a master of internal martial arts.

He had met Yang Jianhou of the Yang family in the Sanxiao Tower of "Once Upon a Time in the World". At that time, Yang Jianhou's temperament was very similar to that of the old man in front of him.

Huang Shaohong stopped and looked at the old man. The old man was still a few steps away from him before he cupped his hands and said with a smile: "Little brother, your boxing skills are really beautiful, but there is something I don't know. I don't know whether to ask or not!"

When Huang Shaohong saw that the other party handed over his hand, which was obviously to show his identity in the martial arts world, he immediately returned the favor and said, "If you have anything to do, sir, it's okay to ask!"

The old man laughed and pointed in the distance: "There are many people here, so let's find a quiet place to talk!"

The place Huang Shaohong found to practice martial arts was actually quite clean, but his daily martial arts practice attracted many people to watch. Gradually, some people also liked to come here to exercise, such as those who practiced hand-shaking therapy, those who practiced health-preserving exercises, and a few others.

An old man was sitting under the shade of a tree, and twenty or thirty people were playing chess.

When he saw the old man saying this, he smiled and nodded: "Okay, sir, please!" After saying that, he picked up the stainless steel sword he had put aside and made a sign of invitation to the old man.

The old man was not polite: "Then I'll take the first step!" After saying that, he took a step forward. He seemed to be moving slowly, but when he took one step, he was already three meters away.

Huang Shaohong was not slow on his feet. He followed the steps of the White Crane Fist and followed the old man steadily with his feet rising and falling.

The old man looked back and laughed, but this was the Summer Palace after all, and there were many tourists. He had no intention of competing with his feet. After a little testing, he stopped.

After taking Huang Shaohong to a quiet and shady place, the old man turned around and said: "There are not many tourists here, let's talk here!"

Huang Shaohong nodded and waited quietly for the next sentence.

The old man first smiled at Huang Shaohong, and then a look of confusion appeared on his face:

"To tell you the truth, little brother, old man, I have seen that you have been practicing Kung Fu for some time. I see that your boxing skills are exquisite and your Kung Fu is pure. It stands to reason that someone who has practiced boxing to your level will have already mastered the subtleties and entered the transformation stage.

Jin is right, but why haven't you even stepped into the dark Jin?"

Huang Shaohong has already determined that the person in front of him is Zhou Binglin, the little martial arts god. He can't hide the strength of Tai Chi in his body, and his walking movements are all smooth. This is a manifestation of practicing Tai Chi to the core.

Huang Shaohong had already thought about the series of remarks he would make after meeting Zhou Binglin, and immediately put on a wry smile on his face:

"When I first learned boxing from my master, my master only taught me a few boxing skills and then passed away due to illness. However, he didn't teach me the secret cultivation method at all, let alone the subsequent transformation of energy!"

As he spoke, he thought in his heart: "I got this skill from Huang Feihong. Now in the era where Long She lives, both Huang Feihong and his father Huang Qiying have passed away long ago. It doesn't matter if I say this."

Liar!"

"Oh? I wonder which Hong Fist master your master is?" The old man frowned. In his impression, if he could teach a disciple with such pure skills, the teacher must not be an unknown person.

Huang Shaohong directly pulled Lao Yan over to block the gun, and told the old man that his master's name was Yan Zhendong. He not only taught him boxing, but also taught him how to wear a hard-working iron shirt!

After hearing this, the old man clapped his hands: "That's right, the problem lies in the hard qigong you practice every day..."

When he said this, he shook his head repeatedly and sighed: "Your master has good intentions for you. Although I have never heard of your master's name, there are so many masters in the world, like the crucian carp crossing the river, that I have never heard of."

It’s not surprising, but I can definitely guess why he didn’t teach you the secret method to break through the dark energy!”

Huang Shaohong was also confused. I made it up myself and I didn’t even know it, so you know it?
Chapter completed!