Warm up first, then jog.

Warm-up is a vocabulary that Xia Mingxing saw in Li Xingxing’s books, but he did not exercise hard from the beginning during his military service, but instead proceeded step by step, which was beneficial to the body.

Li Xingxing was weak: "Can't you let me sleep until I wake up naturally?"

Xia Mingxing asked back: "Don't you want to be alone with me? We are running together, it's a date!"

"You are right, you are right the most!" Li Xingxing was happy and ran along on his right.

The rain stopped and the ground was still a little wet.

However, the drainage system in Shanghai is good, the main roads are very neat and will not be covered with mud.

The only drawback is the shoes.

Li Xingxing misses her sneakers, Li Ning, Anta, Nike, Adidas...

Shock-absorbing feet without odor.

Xia Mingxing has no choice but to take out her shoes, as it is easy to cause trouble if she is too advanced.

Li Xingxing sighed.

She wanted to be lazy and said she couldn't run, but because of her high physical fitness, she didn't blush and gasp all the way, until she saw someone meeting in the streets while most citizens were not getting up.

It was sneaky, and you could tell at a glance that they were doing the trade below.

The couple seemed to have not seen each other and ran over directly.

Due to the sufficient time, I used walking instead of running on the return trip. I still didn’t see many pedestrians. Instead, I smelled the fragrance of the breakfast shop. When I wanted to buy it, I found that the two of them had no money or tickets, let alone the containers for the food.

"When I go home to eat, I think my mother has started cooking." Xia Mingxing said.

Li Xingxing nodded.

However, when she came out to run again, she and Xia Mingxing brought money tickets and food boxes, and stored the food boxes in the breakfast shop. When they came back, they bought breakfast and took them home.

Convenient, fast, and simple, no one is tired.

It is not a commendable thing to ask Xia Mingxing to be responsible for three meals a day.

If you can be lazy, just be lazy. Isn’t it good to buy it?

The breakfast shop is also an old shop, with good skills, and the fried dough sticks taste excellent. The fried dough sticks are fried and crispy. The pickled vegetables in the rice balls are very authentic. However, Li Xingxing doesn't eat fried dough sticks himself, because he is afraid of getting fat.

She ate an egg in the morning, drank a bowl of soy milk or porridge, and then ate a guest to cook it raw, and refused to eat meat at night.

With exercise, the effect is obvious.

Although the weight has not been lost, the overall feeling has become thinner. The face is melon-shaped, slim waist, and long legs. When I lifted my soul shirt at night, I saw that the vest line was out!

Weight loss and exercise are the best way to go.

In late June, Li Xiuhong's exchange ended, but when he was about to return to Wutong City, he was persuaded by the International Hotel.

Her original cooking skills were learned from her mother, and she was really good. After studying with the chef for a month, her level has gone further. Especially the pasta she is good at, which is only one-shot than the state banquet, and there is still a lot of room for improvement.

After listening to the words of the general manager of the International Hotel, Li Xiuhong was very hesitant.

The benefits of staying in Shanghai are obvious. First of all, work in big cities is much more promising than small cities. Secondly, daughters and sons-in-law are in Shanghai. If you stay by yourself, you don’t have to separate from them. Purchasing supplies for your son and daughter-in-law is much more inclusive than in Wutong City, and you have more choices.

However, she thought of her elderly parents, and the large number of treasures hidden by Li Xingxing in the basement of the garden house in Wutong City, as well as grain and oil supplies in the secret room above. Before she set off, she did not tell Lan Yu and Old Lady Liu.

Although, it is no problem to keep those supplies for a year or two.

Mainly, it is storage-resistant things such as rice, flour and oil, and the rest are placed in the storage room, including bacon and ham.
Chapter completed!