Although the light and shadow technique made Yang Buyi happy, what he cared more about was the Five Elements.

This is a real foundation-building technique, and it is hard to get a sky-high price, and now it is held in my hands.

His hands were trembling a little, and the light in his pupils couldn't help but jump.

Chunfeng Chuan his Water Walking Art made him overjoyed. Unexpectedly, he would accept him as his disciple a year later, and he directly passed down the complete Five Elements Practice.

It includes the Gold Walking Arts, the Wood Walking Arts, the Water Walking Arts, the Fire Walking Arts, and the Earth Walking Arts, which are all-encompassing. It is extremely mysterious and belongs to the advanced existence among all foundation-building techniques.

At this moment, Yang Buyi finally knew how lucky it was to have a master. If he had not been attracted by Chun Feng, he could only do tasks in the sect silently, and he didn't know when he could exchange for a practice technique.

With the Spirit Induction Art alone, it may take five or even eight years to practice to the third level of Qi training.

This comparison made him feel grateful while also aroused gratitude.

After sighing in his heart, Yang Buyi retracted his mind and explored his spiritual sense into the jade slip of the Five Elements Practice. Suddenly, countless words and runes poured into his mind, forming an article - "Five Elements Practice"!

Yang Buyi focused on his mind and quietly comprehended.

After a day of understanding, he came to a conclusion.

After first looking at the Five Elements Practice, you can absorb the free spiritual energy between heaven and earth to refine it once, and its purity is enough to be compared with the lower-grade spiritual energy pill.

After entering the hall, the spiritual energy absorbed and refined is enough to be compared with the medium-grade spiritual energy pill.

After the fire is perfect, the spiritual energy absorbed and refined is enough to be compared with the top-grade spiritual energy pill.

After being integrated, you can condense small cyclones in your dantian, and you can practice with a little mind and mind. There is no need to sit in meditation and practice hard. The absorbed and refined spiritual energy can be compared with the spiritual energy contained in lower-grade spiritual stones.

After reaching the pinnacle, you can condense a large cyclone in your dantian to practice automatically, and the spiritual energy absorbed and refined is more pure than the lower-grade spirit stones.

You know, this is just the purity of the first refining.

Of course, the purification level of each exercise has an upper limit, and it is impossible to keep refining and purifying.

Basically, the upper limit of Qi Practice is that you can barely reach the peak of Qi Practice. And the later the practice, the more you practice, the more you refine it, the more you practice, the slower you practice.

The foundation-building technique is basically like a fish in water during the Qi refining period. It can purify the spiritual energy and break through until the spiritual energy is pure until it liquefies.

The spiritual energy liquefied, and then it reached the peak of the tenth level of Qi training.

At this time, you need to practice foundation building techniques to continue to purify the liquefied spiritual energy until it solidifies, and the solidification process is foundation building.

Of course, it cannot be solidified at will. If it is kneaded into a ball at will, the spiritual energy in the body will not transform into true energy at all.

At this time, you need to build a foundation, and you need to understand the "momentum". The momentum is very ethereal, and even if you have a method of building a foundation, you may not be able to successfully build the foundation.

Of course, all of this was what Yang Buyi heard from Li Youran. He was not involved in it now and didn't know much about it.

The only thing he thought about now was to understand the martial arts to the point of perfection.

In this way, you can show your strength openly in front of the pure cover without being doubted why the spiritual energy in your body is pure.

In the following days, Yang Buyi lived in simplicity.

In addition to practicing, almost all the time is spent on the understanding of the Five Elements Practice.

In the first month, he understood the method of operating the Five Elements Practice, and reached the point where he first saw the way. He could finally transform the water-moving spiritual energy in his body into the five elements spiritual energy, and the spiritual energy turned into a colorful color.

Six months have passed.

During this period, he went out several times and used the cultivated spiritual medicine to go to the Mission Palace Square to trade top-grade spiritual energy pills for cultivation.

A year has passed.

Taking the top-grade spiritual energy pill obtained from trading, his cultivation level finally reached the middle stage of the third level of Qi training.

The Five Elements Technique has also reached the point of entering the hall. The technique of controlling spirits is even more exquisite. It can not only control a trace of spiritual energy like an arm, but also control a large amount of spiritual energy to form a sword and a sword.

Two years have passed.

All the twelve opportunities to cultivate other items were used up. As a trace of elixir spiritual energy was transformed into vibrant energy, a swelling in the dantian, Yang Buyi's cultivation reached the late stage of the third level of Qi training.

Except for practicing, I spent all my rest of my time comprehension of the Five Elements.

In addition, you should not forget to cultivate spiritual roots every night.

Three years later.

boom!

The body once again received a long-lost vibration, with the spiritual energy swelling and the white robe moving slightly.

The peak of Qi training has been achieved.

Yang Buyi suddenly opened his eyes and controlled the spiritual energy to impact the Dantian barrier.

boom!

Like the sound of waves hitting the shore suddenly sounded inside the body, and the Dantian shook.

boom!

The barrier of the dantian collapsed with a bang, and the dantian instantly changed from twenty inches to forty inches.

A spiritual power that is more powerful than the third level of Qi training surges out of the body.

Yang Buyi knew that the fourth level of Qi training... was a natural result.

It's not time to be happy.

Suddenly, a feeling of blessing in my heart surged into my heart, and he suddenly closed his eyes.

After careful insight, it turned out that the Five Elements Achievement was also broken through while its cultivation level, reaching the level of perfection.

At the same time, the spiritual energy in the body also changed.

If the original colorful spiritual energy is compared to the old man with a dull twilight atmosphere, then the current colorful spiritual energy will become a vibrant young man.

The Five Elements Practice has reached the level of perfection, and it has actually given spiritual attributes.

Yang Buyi felt the extremely agile energy in his body, and quickly adjusted his slightest, jumped between his fingers, and looked at it!

Then he pointed to the ground and the spiritual energy shot out, sniffing! The stone slab left a conspicuous white shattering point, and the spiritual energy was shot into the stone slab without a trace.

Yang Buyi was surprised. With a backhand move, the trace of spiritual energy returned to his hand and did not disintegrate.

"This brand new spiritual energy has the rigidity and sharpness of metallicity, the scorching destruction of fire attributes, the moist and agile nature of water attributes, the heavy and heavy nature of earth attributes, and the long and flexible nature of wood attributes. It is really amazing."

Yang Buyi burst into laughter.

The blessings are unparalleled, and now we are here.

Not only is the breakthrough in cultivation, but the Five Elements are also a breakthrough, and it is truly a double happiness.

"The Five Elements Practice has reached the level of perfection. In this way, I can finally show my true cultivation in front of my master with great confidence, and no longer have to hide the secret of taking pills."

Yang Buyi smiled very comfortably, "Three years have passed, and finally reached this step. Three...three years?"

He looked at the forty-inch dantian and his face suddenly stiffened, "It took three years to refine the elixir to reach the fourth level of Qi training. So how long will it take for these forty-inch dantian to fill with spiritual energy? According to the current speed at which the spiritual roots can attract spiritual energy, six...six years will fill the dantian? It does not include the time to purify spiritual energy..."

"Thus, it will take me more than two thousand inches of dantian just for the tenth level of Qi training to fill my spiritual energy. I don't have to wait for the tenth level of Qi training to make my life span long ago?"

After such calculations, Yang Buyi almost fainted.

In other words, with the amount of spiritual energy that is attracted by inferior spiritual roots every time they are attracted, he will definitely not reach the tenth level of Qi training.

Unless he is given the best spirit stones and top elixirs to practice every day, he will have a trace of his ability to reach the tenth level of Qi training.

Yang Buyi suddenly calculated and thought about it suddenly, and he realized the "low quality" of inferior spiritual roots more deeply.

He was sweating in cold sweat.

"It seems that you have to understand the Five Elements Practice as soon as possible to integrate them. A cyclone is condensed in your body, and a trace of mind can be guided by automatically practicing. At that time, you can go out to obtain more precious resources than the top-grade spiritual energy pills and low-grade spiritual stones to practice. Only in this way can you speed up the cultivation and fight for your life to the sky!"

Yang Buyi took a deep breath and was frightened by the time spent in this breakthrough.

Three years, how many three years does a lifetime have?

The upper limit of the Qi Refining Realm is only one hundred, and the maximum limit of taking the Shousheng Pill is still.

(I finally signed the contract, please give me a monthly ticket, please recommend votes, please give me a shameless reward! A little bit of Qidian coins is also love. (^_^))

(You can give me any comments or suggestions if you have any book reading.)
Chapter completed!