The next period of time will be considered safe and leisurely.

Except for occasionally giving Cai'er a guide to her to practice alchemy every day, Jiang Lan spent all her remaining time practicing.

In just a few days, Jiang Lan's Tongbei Fist was able to exert explosive power. The moment he punched, there was a tiger and leopard thunder sound, which was quite powerful. In the attribute panel, the proficiency of Tongbei Fist had reached a small achievement.

Perhaps because he has sent more than a dozen Su Ling Pills to Yun Yongwang every day these days, Yun Yongwang once again sent someone to send a bunch of martial arts secrets.

Of course, most of them are still the secondiest level, but there are also a few that are pretty good. They are almost the same as the Spirit Snake Palm in the system rating.

Among them, two books were very interested in Jiang Lan. One was the external skill of body refining "Golden and Jade Body", which was known as the great success of martial arts and was incompetent to swords and guns. The other was a explosive secret technique called "The Demon Sacrifice".

In the courtyard, Jiang Lan had a naked upper body, stood on her feet, and tied into horse stance. On the side, Cai'er waved a stick as thick as an arm in her hand, hitting Jiang Lan's body, making a muffled sound.

In the sun, you can vaguely see the skin on Jiang Lan's body glowing a little luster, giving people a jade-like feeling.

"Sir, let's take a rest, I can't beat you anymore."

Cai'er was leaning on a wooden stick, with a bitter face, and handed Jiang Lan a towel.

"Well, let's take a rest. This golden jade body has been initially mastered. Next, you need to temper it with true qi. There is no effect in continuing to forge it." Jiang Lan took the towel, wiped the sweat and said.

On the side, Cai'er looked at Jiang Lan with a little confused look, and then said, "Sir, it's useless to practice these garbage secrets. With your strength, how can you use these?"

She was very confused because she had seen Jiang Lan's true qi, and her ordinary attacks could not break Jiang Lan's true qi protecting her body. Why did she have to learn a useless horizontal practice?

The so-called great success of the golden and jade body is only compared to ordinary people and ordinary swords and guns. If a martial artist is a martial artist, he should kill him with one knife or one knife, and at most it will become two swords.

"You don't understand this. You can't understand it even if you talk too much to you. Let's talk about it later when you get older." Jiang Lan waved his hand and said perfunctorily.

Cai'er lowered her head, tightened her dress with her little hands, looked at her chest, and muttered in a low voice: "It's not too small."

Looking at her actions, Jiang Lan felt that black lines should appear on her forehead.

"A person has the three treasures of essence, energy and spirit. The essence is the body, the energy is the internal force, and the spirit is the spirit. What I value is not the defense that the gold and jade body can provide, but the tempering and improvement of the qi and blood, and the body."

Jiang Lan decided to explain so that this fool would not think too much about this stupid guy.

"Yeah, I understand." Cai'er nodded obediently and stopped talking.

Jiang Lan glanced at her sideways and said, "Why are you still standing there? Go and refine the alchemy for me."

Regarding Jiang Lan's pressing, Caier continued to guard the medicine furnace happily, holding a small notebook in her hand, which was remembering how many Su Ling Pills she had obtained and how much money she had exchanged for.

Looking at the money on the small notebook, her eyes narrowed into crescent moons. It didn't take long to save enough money to buy a big house in Changshan Mansion.

This is just a part of the daily life these days, and the following days have entered the boring practice.

During this period, Jiang Lan also gained more knowledge about the world through Caier.

Now is the eleventh year of Hongzhi in the Ming Dynasty. This Emperor Hongzhi is one of the few benevolent monarchs in the Ming Dynasty. He implements benevolent government and rests with the people. The people's lives are pretty good, and there are few turmoils.

This is somewhat different from the Ming Dynasty in Jiang Lan's memory. Although Emperor Hongzhi is pretty good, the Ming Dynasty in history has absolutely no current prosperity.

In the world, White Horse Temple and Longhu Mountain have become increasingly low-key in the past two years. As the ancestral courtyard of the two religions of Buddhism and Taoism, few disciples have traveled around the world.

This also led to the dominance of the Sun and Moon God Sect in the martial arts world. After all, behind this Demon Sect, there is a vague shadow of the court.

With the silence of the two major ancestral courts, the Wudang Shaolin gradually rose in the past two years, leading many sects in the martial arts world to compete with the Sun and Moon God Sect.

Especially in Wudang, there was a ancestor Zhang Sanfeng who lived for more than 200 years. He was the only person active in the world in the top ten miles of the Hundred Family Trees. A few years ago, someone had seen his somewhat sloppy figure in the world. He was vaguely respected by major martial arts sects as the leader of the righteous path.

...

In the 11th winter of Hongzhi, jade catkins sprinkled and the world was cold.

In the bamboo forest courtyard, Jiang Lan sat in the door of the main hall wearing a sable fur, and the stove was burning vigorously in front of her. You could vaguely see the blue smoke curling and dissipating in the air.

"In a blink of an eye, it's almost a year."

Jiang Lan half-closed her eyes and reached out to roast the fire, making her feel lazy. The fatigue of being a submerged in half a year suddenly surged up.

"Sir, the bamboo forest has been a bit lively in the past few days." Cai'er, who was standing behind Jiang Lan, spoke as if pointing out.

Jiang Lan raised her eyes, and there was a dazzling light flowing in her eyes, shining brightly. An invisible aura spread out, and in an instant, the snowflakes falling around her frozen in the air for a moment.

"Is that so? It's hard for Yun Yongwang to endure it for so long." Jiang Lan stretched, his voice a little lazy.

The invisible aura dissipated, as if nothing had happened just now.

Cai'er thought about it, then tilted her head and said, "It is said that Mrs. Hong was back two days ago."

"That's how it's not easy, this Red Lady is giving Yun Yongwang such great courage." Jiang Lan spoke, and a look of interest appeared on her face.

"Sir, Mrs. Hong is already the leader of the gang, and she is very dangerous!" Cai'er looked at Jiang Lan's expression and said in a low voice.

A question mark appeared on Jiang Lan's forehead and glanced at Cai'er sideways. I, Jiang Lan, are you the kind of person who is exactly like Cao's thief? A joke!

"Girl, I want to know what you think about all day long in your head." Jiang Lan complained.

Cai'er thought for a while after hearing this, then said seriously: "Go to the top!"

"Ha, I want to eat nothing, go and refine the elixir for me!" Jiang Lan began to persecute Cai'er.

Cai'er pursed her mouth and returned to the room. She squatted beside the medicine stove in grievance, staring at the flames under the stove.

Jiang Lan stood up, shook her head, and the true energy in her body slowly flowed, dispelling all her fatigue.

"I hope there will be no accidents." Jiang Lan murmured, then walked into the house, meditated and practiced.

...

The next morning, after sweeping the snow and eating, Jiang Lan slowly punched in the yard.

His movements were very slow, but he left behind afterimages in the air. This obviously inconsistent scene had a natural feeling of painting.

After slowly finishing a set of fists, Jiang Lan slowly stopped his exercises and calmed down the restless qi and blood and true qi in his body.

He looked up at the gate of the courtyard. Soon, the sound of creaking and slashing snow came from outside the door. There were two people listening to the sound of footsteps. The sounds from far to near, and soon they arrived outside the door.

"Elder Jiang, someone Yun and his wife asked for a visit."

Yun Yongwang's generous laughter sounded, and his breathless voice came from outside the door.
Chapter completed!