"Yeah, OK."

Lin Keke picked up his phone, adjusted to the recording mode, and then pointed the phone camera at Xu Jin.

"Cousin, that's OK, you can start doing it."

Lin Keke made an "OK" gesture and pressed the recording button.

Xu Jin received the message conveyed by Lin Keke.

He glanced in the direction of the phone camera.

I thought to myself.

This should be similar to the light curtain in Kunlun Realm.

Can record images.

It seems that the mundane world has a way to achieve some functions in the Kunlun world, but the presentation methods are different.

No waste of time.

Xu Jin began to make the first move he had just made again.

When making this move.

He deliberately slowed down his speed.

In order to allow Lin Keke to observe the exercises of the muscles around the body between each movement.

After an action is over.

Then the next action.

These actions are not independent, but coherent.

The subsequent actions are all evolved based on the previous actions.

Gradually.

over time.

Half an hour has passed.

Xu Jin slowly stopped and passed the ninth position, which was Guiyuan's position to stand.

"cocoa."

"This complete set of actions."

“You have to do it three times a day.”

"I promise that your body will not have any symptoms again."

“It will become healthier.”

Xu Jin assured Lin Keke that when he finished this whole set of actions, he unconsciously remembered the time when he had joined Guiyuan Sect.

At that time, Master Zun was not so gentle when he taught him Guiyuan Bodybuilding Technique...

Looking back now.

It's almost like having a nightmare.

"I've recorded it all."

Lin Keke nodded, then put down his phone and walked towards the wall next to him.

She looked up and pressed towards a button below the wall.

Rumble!

The wall trembled slightly, and then it shone brightly, turning into a huge screen.

Immediately afterwards.

Lin Keke pressed on his phone again and projected the video he had just recorded onto the wall.

In an instant.

Xu Jin's figure appeared on the wall, standing straight, posing in preparation.

"start."

Lin Keke pressed the start button, and the video on the wall began to move. It was Xu Jin's Guiyuan Body Forging Technique.

Xu Jin's movements were very slow.

The completion of each position is presented through what kind of actions it is composed of.

Xu Jin in the video finished his first action.

Lin Keke pressed the pause button.

"Cousin, I'm going to start. You are optimistic about my actions. If it is incorrect, you must tell me!"

A serious expression appeared on Lin Keke's face.

She knew these actions could cure her illness.

Let her go and eat.

So……

She will do these moves very seriously.

"Um."

Xu Jin nodded. Lin Keke didn't need to remind him, he would do this.

"call……"

Lin Keke took a deep breath, then slowly vomited it out, trying hard to calm down his mood.

Then.

She began to imitate the first action as Xu Jin did in the video.

"It's so difficult!"

Lin Keke suddenly widened her eyes. She found that this strange-looking movement required almost every position in her body.

The most important thing is...

Only the left foot is on the ground.

I can't maintain balance at all.

Her body trembled and shook.

Xu Jin quietly watched the action Lin Keke made.

No words.

From the perspective of posture.

Very standard.

I have to say that this little girl has a strong imitation ability.

The problem now is to be proficient.

After shaking for a while, Lin Keke gradually found a balance, and followed by huge physical energy consumption.

She had just posed in this position to stand firm.

But there is a feeling that I have been standing for several hours.

Arms are sore.

Legs are sore.

Sore waist.

Back acid.

My whole body was very sore.

Just a pose.

Lin Keke felt the muscles in his body being pulled.

Suddenly.

A stream of cold feeling penetrated into her body.

“So cold!”

Lin Keke shivered directly, his center of gravity was unstable, his body lost balance, he shook for a while, and sat on the ground.

"It hurts~"

Lin Keke rubbed his butt, and a grievance appeared on his face.

"cousin."
To be continued...