Du Xu is conducting today's evening class. Although he has just experienced a big battle, he is unwilling to give up his daily practice.

Practice is the skill of water grinding. Any breakthrough comes from daily accumulation. Du Xu knows this truth well.

So from the beginning of practice to the present, as long as there is no way, he always visualizes two lessons in the morning and evening, and practices the time for qi cultivation. This is the habit he has been sticking to.

Today, even though the night class has passed, Du Xu still began to visualize routinely.

Du Xu visualized the visualization of the visualization method in the "Sanyuan Instinct of the Sword and Wind" in the Taoist scriptures - the Liangyi Divine Wind Soul Refining Method. This was the visualization method that he began to practice after learning with Uncle Jiu.

The "Liangyi Divine Wind Soul Refining Method" does not visualize virtual organ spirit, nor external gods, but a breeze between heaven and earth.

Du Xu turned the spiritual consciousness back to the clear light, and his soul slowly entered a wonderful state of sleep but not sleeping, but not thinking but not thinking. It seemed that the spiritual consciousness penetrated out of his body and sensed the colorful external world.

Sensing the feeling of spiritual consciousness conveying back, with the lightness of the wind, the restlessness of the fire, and the huge star body under him, the eternal and unchanging rotation, and the vast power, Du Xu seemed to have entered a special perspective, observing the eternal movement of the planet and the mysterious power of the heaven and earth.

But Du Xu knew that these were just his distractions and demonic nature, which were fantasies that originated from his own cognitive cognition.

So he ignored these feelings, and his soul seemed to sink into endless darkness, a feeling of returning home, a feeling of resting at home, no thoughts or thoughts. But he could not sink into this feeling, lifted up a trace of spirit, sensed a light and quiet breeze, blowing in from the heavenly spirit, washing the soul.

This coolness moved a warm current in the body. The breeze blew down from the heavenly spirit to the meridians, washing the soul and body. Being moved by the coolness of the breeze, the true energy in Du Xu's body automatically ran.

Du Xu let go of his control over his body and let the Qingfeng carry his true energy, hoping to rise and fall with his breathing regularly like a tide. He inhaled and fell, and the two breaths alternately washed Du Xu's soul. The Qingfeng took away the impurities in Du Xu's soul, and the true energy sootheed the fluctuations of the soul and nourished the soul to grow.

The other visualizations are already at the end. As long as you continue to wait until the true energy feeds back to the soul and reaches the extreme, you can complete the soul, and the white light of seeing the nature in the empty room will be produced and enter the stage of the nature light.

But this is only one-quarter of the "Liangyi Divine Wind Soul Refining Method". After a period of practice, Du Xu is ready to start the next step. That is to differentiate the Qingfeng into the two yin and qi, and use the source of the Qingyang energy and the Yin-turbid energy to produce the Tai Chi diagram to achieve the effect of furthering the soul and body.

Du Xu focused his mind in the place where the winding and wind are most closely connected, feeling the yin and yang changes caused by the friction between the two. He has been doing this for a month. Today, he finally grasped a trace of mystery and felt the special yin and yang changes when the wind and true qi meet.

He took advantage of the brief coexistence of true qi and Qingfeng, and used secret methods to break the harmony between the two with spiritual consciousness. With a buzzing sound, Du Xu's mind was gone, and he felt like he was punched in the head, almost unable to grasp the control of true qi and spiritual consciousness. Fortunately, he practiced diligently, had a deep grasp of the control of true qi and body, and did not lose control.

Now Du Xu's true energy and the visualized breeze are mixed together, constantly colliding and confronting fiercely. A trace of vague power is generated in the confrontation, and it is controlled by Du Xu as soon as it appears.

The chaos of the true qi gradually expanded and was about to get rid of Du Xu's control. Once these chaotic true qi were out of control, the violent true qi would tear Du Xu into pieces. Even at this dangerous moment, Du Xu became more calm. While trying his best to restrain the true qi, he observed the wonderful changes and rising scenes of Yin and Yang, Four Symbols and Five Elements when the true qi turned into chaos, and on the other hand, he also had to control a trace of mysterious power.

One mind and three uses are not uncomplexing.

At this moment, Du Xu grasped a trace of the truth of the changes of yin and yang, and the mysterious power of luck wrapped around a trace of true energy. At the weakest point of the combination of yin and yang, he used secret methods to break the entangled power of yin and yang.

This thread of true qi dissipates and divides into two channels of true qi that intertwines but is incompatible. This is the two qi of Yin and Yang! This thread of true qi separates Yin and Yang, and the chaotic true qi seems to have a chain reaction, and rotates with this thread of Yin and Yang as the center.

When the true qi rotates, it constantly collided and dispersed. The essence of the true qi is attracted by the yin and yang energy, and it also breaks the force of the yin and yang integration. The yin and yang energy continue to grow in the chain dispersion of the true qi. Finally, as long as the true qi enters the Tai Chi diagram composed of the yin and yang energy, it will be beaten into the yin and yang energy.

The transformation of true qi is getting faster and faster. In a short while, it will be transformed into the yin and yang energy entangled in black and white.

Du Xu finally cultivated the last part of "The Liangyi Divine Wind Soul Refining Method", and practiced the Yin and Yang Qi that can directly temper the soul. The mysterious Yin and Yang true Qi can not only temper the soul alternately, but also nourish the soul together. At the same time, the nature of the true Qi training the body has not disappeared.

In the future, Du Xu will not need it. It is so troublesome to train qi and nourish the body. Visualize the soul and nourish the soul. The true qi will run and nourish the soul and strengthen the body. The soul and body will promote each other, and the entry will not only double the speed! Du Xu recombined the yin and yang qi into ordinary true qi, and meditated and ran, and the mystery of the yin and yang qi did not disappear.

Due to the great increase in the quality of true qi, the perfect time of Du Xu's soul and body has been postponed. When he was tempered to the extreme, he now has room for improvement. Du Xu originally had two years to build a foundation, but now it will take at least ten years to lay a solid foundation, and of course the foundation will be stronger.

Du Xu circulated the true qi for thirty-six times, sensed that his soul felt a sense of fullness, and his body was almost tempered, so he woke up decisively from his cultivation.

At this time, it was already early morning outside, and the morning light spread all over the earth. The air was particularly fresh in the morning after the rain. The heavy rain stopped last night.

"Today, it's such a good weather!" Du Xu stretched his waist with a smile, took a deep breath of the air with the smell of soil, and felt his brain cleared. The fatigue and fatigue of last night disappeared without a trace.

"Crazy!" Du Xu pretended to have a basin of water from the ancient well behind the dilapidated temple, washed his face with a square towel, and cleaned his appearance and body. He suddenly felt refreshed and energetic.

After changing a basin of clean water and preparing to bring it to Uncle Jiu, Du Xu carried a basin of water and saw Yan Chixia walking towards him.

Yan Chixia raised his head tiredly, but let Du Xu stay where he was.

"Me~" Yan Chixia touched his face in surprise, "But is there anything wrong with his face?"

Du Xu did not answer him, but just handed him the basin of water, then patted him on the shoulder and left.

Yan Chixia took the basin and was a little confused. He looked down and saw his reflection in the water, with two dark circles, messy hair, and a very distracted look. He couldn't help but laugh at himself.

In the ruined temple, Lu Hui led the escorts to say goodbye to Du Xu. Ning Caichen also packed his luggage and prepared to set off with the escort team. Su Shuwen, who was abandoned by his uncle last night, had a dirty face and was hiding among the escorts in dishevelled clothes.

Du Xu felt Su Shuwen looking at Lu Hui's resentful gaze, and smiled indifferently, just an ant.

"Senior, I'll say goodbye to you here!" Lu Hui turned around and took out a plate of things covered with red cloth, and respectfully handed it to Du Xu. "I don't have any respect! I'll be able to repay my life-saving grace!"

Du Xu opened the red cloth casually and found that it was a gold ingot, about 500 taels of gold. He secretly praised him and it was indeed a matter of time! He accepted it with satisfaction.

Du Xu is really short of money! He doesn't have a penny in this world. It's okay in the wilderness, but he will soon go to the densely populated Zhejiang-Fujian area with Uncle Jiu. It's really hard to move without money. This gift has made Du Xu's itchy place!

Du Xu was a man who was given benefits to him, and he was willing to repay him. He took out a pile of secret books from his arms last night and hit him on his right hand and made a "slap" sound.
Chapter completed!