At the dawn of dawn, the two came to a big city. The city gate had not yet opened. Li Muchan stopped, his three hearts united, and turned to look at Leng Wushuang.

Leng Wushuang stared at him, her clear eyes shining through his heart: "You vomited on the road, it was really..., how is it?"

Li Muchan smiled and said, "It's not bad."

"Let me take a look." Leng Wushuang put her hand on his right wrist.

At this time, the two of them were standing in front of the city gate, and the tall and majestic city gate looked down on the two of them in the morning light.

The city wall is about two feet high. For ordinary people, it is a natural chasm, but for martial arts masters, it is nothing. It is easiest for the two of them to climb over the city.

But martial arts characters will not be like this until the critical moment. Living in the secular world, it is important to abide by the law.

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*

Leng Wushuang explored Li Muchan's air mass and nodded: "Fortunately, there is nothing strange."

Li Muchan smiled and said: "This is also my harvest. I can actually unite nature and man in sports. Don't worry, Master of the lake. I know it's awesome."

"If you don't breathe in the state of unity between man and nature, the harm will be endless. You don't understand." Leng Wushuang shook his head.

Li Muchan smiled, he really understood.

Just now he used his mind power, and everything Leng Wushuang was thinking was reflected in his mind lake, very clear, but now it didn't work, his mind power was useless.

He was greatly impressed by Leng Wushuang's profound spiritual cultivation.

"Lord of the lake, shall we climb over the wall and get in?" Li Muchan asked.

Leng Wushuang shook his head: "Find a place to rest for a while, then enter the city again at dawn!"

Li Muchan nodded, and the two of them entered an apricot forest, sat cross-legged on a tree, and Li Muchan continued to breathe. Breathing at this time has the best effect.

The place where the two of them were was in the center of the woods. Most people couldn't go that far. It was very quiet. Moreover, Leng Wushuang was beside him, so Li Muchan felt relieved and entered samadhi.

This time, he first entered the picture of gods and gods, entered a state of concentration, and then began to breathe in and out. Looking inside, traces of yellow air penetrated into the air mass, blended into it, and slowly grew the air mass.

The color of the air mass deepened, first to light yellow, then to bright yellow, then to golden yellow, and finally to dark yellow.

He was suddenly shaken, and a ball of air the size of a fist suddenly spun around, rolled down, and went straight down to the perineum point. The perineum was beating, and the penis stood straight up, as hard as iron.

His heart moved, and he was overjoyed to have broken through the first level!

The yellow gas penetrated into the perineum acupoint, and then went straight down along the legs to the spring. When the spring heated up, it jumped, and a ball of yellow gas surged up and penetrated into the perineum.

Inside the perineum acupoint, the yellow air is dense, and the yellow air is floating in threads, as if mist is floating between heaven and earth, which is quite a fantastic scene.

Li Muchan was happy in his heart, but did not interrupt and continued to speak.

A trace of yellow air penetrated into the spleen, and slowly another air ball appeared, the size of a fist, connected with the yellow air in the perineum point.

When the fist-sized air mass turns dark yellow, it will begin to flow into the perineum point, as if the lake is overflowing and flowing into the sea.

Li Muchan woke up leisurely, the bright sunshine was shining on him, and he turned to look at Leng Wushuang.

Leng Wushuang opened his eyes and said calmly: "Breaked through the first level?"

"Yes." Li Muchan nodded.

"When we get to the perineum, have we opened up the spring?" Leng Wushuang asked.

Li Muchan nodded and Leng Wushuang said: "Then it's time to teach you the second level of mental skills."

Li Muchan smiled and said: "Is there a second level of formulas? I thought rustic only had these eighteen formulas."

Leng Wushuang said: "These eighteen formulas are only the first level. After you are done being naughty, there is the second level of pumping out the energy, and the third level of gathering the energy."

Li Muchan asked: "Isn't the third floor finished?"

"Well, after the third level, you have to open the Heavenly Gate and accept the earthy atmosphere of the sky. Only at this step can you truly breathe in and practice Qi." Leng Wushuang nodded and showed a smile: "But the naughty step is the most difficult, it is to lay the foundation.

, it will be easier after passing this level.”

"Easier?" Li Muchan smiled bitterly.

Leng Wushuang smiled and said: "It is not easy to gather Qi on the third level. It will take several years of hard work to open the Zhoutian first and then the Tianmen."

Li Muchan hurriedly asked: "Can I use the Peiyuan Pill?"

Leng Wushuang said: "Don't think about opportunistic methods. You can't use Peiyuan Pill."

"Alas..." Li Muchan shook his head and sighed. The help of elixirs is not a bad thing. The original Taoist elixir method was to take golden elixirs and become immortals.

Leng Wushuang said: "This step requires hard work. Only when you have gathered enough energy can you pass the level. It is also the most critical step. You must be able to endure the loneliness and work hard."

Li Muchan nodded and smiled: "Yes, if you die once, what's the big deal!"

Leng Wushuang showed a smile, bright and moving: "Not bad!"

"Lord of the lake, please teach me the second level of mental skills." Li Muchan said.

Leng Wushuang said: "The second level is the pile technique combined with the mental method. You have to practice standing up, not sitting down. You have to use a pile. Stand firm on the pile. When the Qi moves, move the Qi from the perineum into the spring.

Move out again..."

She spoke eloquently, her words were like pearls, and it was clearly transmitted into Li Muchan's heart. After one time, he remembered it. The two got off the tree and she struck a pose.

Li Muchan followed the instructions, she corrected them one by one, and quickly got into position. Li Muchan tried to follow the method of his heart, and first directed the earthy energy from the perineum to the spring. Suddenly the spring felt like being shocked by an electric shock, numbing and numbing, and almost jumping.

He eliminates distracting thoughts and waits until the Qi from the spring reaches a certain level and leads to the perineum. This process is not easy and requires a lot of effort.

This air ball entered the perineum, and immediately went up to the spleen. The air ball suddenly became lighter, and soon another stream of yellow air was exhaled and entered the perineum.

There is still a part of the Qi that escapes into the meridians and slowly disappears. At this time, the Qi mass shrinks partially.

Li Muchan felt as if the spleen had become a processing factory. The original earthy energy combined with the earthy energy coming from the spring to form new earthy energy and returned to the perineum.

The earthy Qi coming up from the spring is indeed different from the earthy Qi of the spleen, and the earthy Qi of the perineum is different from both. The same earthy Qi turns out to be three kinds.

This was really troublesome. In just a short period of time, he had introduced the internal Qi from the spring three times, and the earthy Qi in his spleen was almost exhausted, and he needed to breathe it out again.

Practice breathing and breathing first, wait until the spleen Qi is full, then guide the spring Qi to synthesize new earth Qi and send it to the perineum. When the spleen Qi is exhausted, breathe out again, and start over and over until the perineal Qi is full, then you can reach the Dantian.
Chapter completed!