Early in the morning, martial arts practice.

"Junior brother, you can't do this. Your fists are soft, like a girl hitting them." Daniu couldn't help but shake his head when he saw Lu Tao's fist technique.

In the Wulong Academy, if you want to talk about boxing skills, no one except Jiumokong can compare with him.

He was born with divine power, so he started practicing martial arts since he was a child, and he practiced boxing since he was a child, and every move he had already integrated into his bone marrow.

"The punch is very strong, and the strength comes from the qi. The luck is more important than slowness, and the use of qi is more urgent. The technique of slowness and urgency is all in one breath." The big bull suddenly recited a mouth-wrapping formula.

"If you want to truly practice boxing well, you must achieve the three combinations of the outside and the three combinations of the inside."

"What is the external three combination? What is the internal three combination?" Lu Tao has never even come into contact with a real secret book now, so he naturally cannot understand what he said, so he humbly asked for advice.

"The so-called external three combinations are the combination of shoulders and hips, elbows and knees, and hands and feet. These three control the coordination of the body, make the body more agile and stronger, so that the maximum power of boxing can be exerted."

"And the three internal combinations are the combination of mind and intention, the combination of mind and qi, the combination of energy and strength, the mind is the state of mind, and the will is the will. When practicing boxing, you must have a fearless state of mind and unyielding will in order to maximize your strength."

Speaking of this, Daniu has a serious face, but has changed his usual hippie and smiley image, which has a certain style of a boxing master.

“Very good, very good!”

When did Jiumokong appear behind them?

"Master, these are all my past experiences and are all nonsense." Da Niu touched his head and changed his previous laughing look.

"You are very good, very good, teach him in the future." Jiumokong pointed at Lu Tao.

After all, the language is not clear. Although Jiumokong can understand their conversation, he cannot express what he wants to express, so many martial arts and formulas cannot be taught, so he can only teach them the moves temporarily.

However, he found that Daniu had a unique understanding of boxing and had a lot of experience, so it was more than enough to teach Lu Tao.

After Daniu's continuous guidance, Lu Tao finally mastered the correct posture of using fists.

However, if you want to use punching flexibly, you still need to go through a long period of exercise.

After the two-hour morning exercises in the morning, it was already dawn.

"Liu Bingyi, come with me quickly and let's go up the mountain to chop wood." Yesterday, after Huo Shuixian's teaching, he finally understood the meaning of leaving them.

Today he is ready to ravage them hard and let them taste the pain.

"Junior brother, do you want to go chop wood together?" Daniu asked.

"I'm going to practice punching for a while." Lu Tao shook his head.

The Tianyuan Continent is really too dangerous. Since he can come to such a stable world, he naturally wants to learn martial arts well and have some self-protection power in the future.

"You can't practice like this." Daniu shook his head. He could see Lu Tao's persistence in martial arts.

"In this way, even if you practice so well, it's just a crop stance. If you go up the mountain and chop firewood, you will definitely be able to quickly master the coordination ability of your body." Daniu explained.

"Okay, thank you for your advice from senior brother." Lu Tao quickly picked up an axe and followed him up the mountain with Liu Bingyi and the others.

Although his body has not completely recovered, it has been half better.

After all, he needs to drink a large jar of medicine every day and then use internal energy to nourish his body every night so that his body can recover so quickly.

Judging from his face now, the pale feeling that had been before had disappeared and he gradually recovered from his anger.

"You two are chopping me up, don't be lazy by me. When I come back, I hope these dozen trees have been cut down by you." Shi Daniu scolded loudly.

"Junior brother, come with me." As he said that, Daniu took him to another forest, where the trees were half smaller than before.

"We're cutting down here. The trees here are thinner and suitable for those who practice for the first time. Now you try to cut one by yourself. After you experience it, I'll teach you the skills of using force."

Lu Tao held the axe tightly with both hands, and used all his strength to slash it heavily.

The tree did not break as expected, nor did it look halfway through without an axe.

His axe cut through the bark of the tree, and the flesh inside was just a little bit.

The big bull shook his head next to him, but he didn't say anything.

Once, twice, three times...

After cutting off more than a dozen times in a row, Lu Tao cut off the tree.

But he himself was so tired that he was out of breath.

"Junior brother, see how I cut it." The big bull picked up the axe, bent his body slightly, slanted down the axe, and then swung it over with a knife.

"Click!"

The tree broke into two pieces and fell to the side.

"Did you see anything?"

"I understand a little bit, but senior brother, it depends on your strength to cut off a tree in one breath." Lu Tao asked.

"Wrong! Do you think I used brute force to cut off? The power I used just now was about the same as when you cut a tree." Daniu explained.

Seeing Lu Tao's surprised expression, Daniu continued to explain, "If you truly master the external three combinations and use every thread of power in your body, you can also achieve my current level."

"You seem to have used all your strength just now, but in fact, because of the incongruence of your body, I probably haven't even exerted half of the strength."

When Lu Tao heard this, he felt enlightened.

"Okay, no matter how much I say, it's better to practice it in one go. I will teach you the skills first. As for how to save the most effort and how to exert the greatest strength, it depends on you to slowly explore it."

After giving advice to Lu Tao, he left directly, returned to the place where he had just cut down trees, and monitored whether Liu Bing was lazy.

After the big bull left, Lu Tao began a crazy cutting operation.

One, two, three...

He cut down a small piece of wood around him.

Although I was so tired from my body to my heart, the gains this time were very huge.

From the initial need to cut off a tree more than twenty times, to the moment it only takes more than ten axes to cut off, it has been a rapid progress.

Moreover, he gradually gained some experience in controlling his strength. From the beginning, he was so tired that he was too tired to cut one tree, and now he has only just taken a few breaths even after cutting two trees.

I have gradually gained some understanding of the physical coordination ability.

Cutting down trees is like practicing boxing, and it also has high requirements for body coordination.
Chapter completed!