Maybe it’s because I am a man, but I am a woman!

"Weiwei! You can get up!" It was my sister who came to urge me, and she habitually knew how to punch early.

"Get up!" Coco responded faster, Zhang Wei was a little hearted because he wanted to get up gently and wanted Coco to sleep for a while longer.

...

In the martial arts practice field, some people are already doing boxing.

Zhang Wei saw that Old Man Chen was a little special. Maybe he wanted to be a coach?

Sure enough, Old Man Chen practiced Tai Chi and was still muttering something, saying that Chen's Tai Chi is famous, and the Chen family also summarized a set of boxing strategies based on the Eight Immortals Chen and the Book of Changes. Moreover, the Chen family has always led troops since Chen Ping.

Old Man Chen means that after Emperor Wu of Han, the Chen family has always had small troops serving in certain places in the imperial court. Over time, some martial arts were developed.

Tai Chi was once developed by a semi-immortal-level person. Although the Chen family has always been the "bodyguard" of the Liu family in the Kuaiji Mountain area, the Chen family outside has a certain degree of independence.

Zhang Wei no longer has the interest in Taoist priests in Tai Chi because he is already a "god". Now any move can have a great effect. After all, he is very arrogant.

However, sisters, Shui Yong and Lingyi were very attentive. Of course, Zhang Wei would still write some kind of "article" on the surface, because he was famous for his eagerness to study.

Coco is also quite good, but suddenly Zhang Wei found the problem, which is Old Man Chen’s actions and the “White Tiger Chen” of the Eight Immortals Chen.

Zhang Weida was surprised. Could it be that there was communication between the two? So the pride in his heart disappeared immediately.

It used to be said that "Tai Chi will not go out for ten years" means that people practice patiently, so martial arts is also called "Kung Fu".

In fact, Zhang Wei has read some of the key points of Tai Chi in some books, so as long as he has a correct attitude, he will immediately be blessed to his heart.

The rules of Tai Chi: 1. Be central and comfortable, with support on all sides. 2. Move strength like pulling a wire, and stepping like a cat. 3. Move strength must be folded, and advance and retreat must be transformed. Progress must follow, and retreat must be withdrawn. 4. The waist is the flagpole, and the hand is the flag. 5. The root is in the feet, which dominates the waist (actually the hip), and is in the fingers. Practice the hips, and seek it between the waist and legs.

The Knee-Hanging Step (Palm) is the iconic movement of Tai Chi and is the most representative one.

Zhang Wei often hugged his sisters because they couldn't open the crotch, and they were all still, and they were still, and they were not well coordinated.

So I used some of the key points of Baihu Chen to make a little modification, which was that the "stick step" of the right foot and left hand was more smooth, so that the hands and feet were in place, the waist was the axis, and the hands were the wheels, so the coordination was much better.

Zhang Wei originally liked Yuanquan, so he became half of his master, and Old Man Chen nodded slightly.

Zhang Wei will demonstrate the key points of taking over the pipa-waving movement: Zhang Wei will first turn his waist and turn right, then open his hands (shoulders, elbows, hands) to form a balanced front and back.

The center of gravity sinks out of the left hip, knee and foot, and the left heel falls to the ground.

Then the waist rotates from the right rear direction to the left front, elbow, and hands, and follow the waist to form a knee-to-knee step.

The shape is at the back: the left lunge shape, the second joint of the left finger is flat with the tip of the left knee, and a punch farther from the left side, and the right hand is as high as the chest and the palm forward.

Old Man Chen said some key points: the waist should be rotated and drive shoulders, elbows and hands; the waist should be sunk, and use the upper limbs to sink on the base of the legs (hips) to make the base of the legs expand to both sides. The front 7 and the back 3 are the standard (the contradictory stake is called the rest step, front 3 and back 7).

The early boxing time soon passed, and the old man Chen starred in a reluctance, because Zhang Wei and his sister, Ke Ke were going back to Liao's house, and Ling Yi also wanted to study, and Shui Yong wanted to return to the Tang Dynasty!
Chapter completed!