Okay, why are you talking about martial arts?

Cao Qingxun had an ominous premonition in his heart.

He and Sun Lutang were old friends. Over the years, he had never seen Sun Lutang satisfied with other people's martial arts opinions.

Even if he dares to bring up this topic, he will be sprayed with blood.

What should I do now?

If Wang Jun is scolded, he will not be in a good mood. If he is in a bad mood, the atmosphere will be lost.

If I talk about accepting a disciple again, can he still agree? I definitely can’t!

Cao Qing's thoughts were like lightning, and he simulated countless scenes of Wang Jun's answers.

Failure, failure, failure, failure.

He simply couldn't imagine that Wang Jun had good insights into martial arts.

"Old Sun..." Cao Qingxun opened his mouth to persuade, but Sun Lutang blocked him before the words came to his mouth.

The methods of level five extraordinary beings are by no means ordinary.

The people around him couldn't see clearly what Sun Lutang did.

At this moment, except for Sun Lutang and Wang Jun, everyone else seemed to have their mute points tapped, unable to make a sound from their throats.

Among the people present, those who are discerning enough do not have that insight, and those who are knowledgeable enough may not necessarily have that insight.

Sun Buwu is an exception. He has learned martial arts from Sun Lutang since he was a child, and his eyesight and knowledge of martial arts are quite adequate.

Although Sun Lutang acted quickly, he still had a rough look.

The moment Cao Qingxun spoke, Sun Lutang spoke at the same time, flicking his fingers continuously, and invisible energy burst out from his fingertips.

Qi Jin blew through everyone's throats, just like the breeze blowing, leaving no trace.

However, everyone's throat has a portion of qi and blood cut off, which is specifically used to supply the vocal cords with force and movement.

If qi and blood cannot circulate, the vocal cords cannot resonate, and there is no way to make a sound.

Look, although I can understand, think, I can also understand.

Sun Buwu was amazed, this kind of control could almost reach the gods.

At this time, Wang Jun suddenly felt severe pain in his left eye, but it disappeared in less than 0.01 seconds, making him almost suspect that he had an illusion.

Facing Sun Lutang's question, Wang Jun had no time to pay more attention.

Facing the old man's majestic gaze, he thought carefully and thought of another name - Sun Lutang.

This person's name is a homophone to the old man in front of him.

The temperaments of the two may also be similar.

Wang Jun's personal fighting skills were born out of Chinese martial arts, and Chinese martial arts cannot avoid the disappearing group of martial arts masters in modern times——

Li Shuwen, Guo Yunshen, Dong Haichuan, Yang Luchan, Li Luoneng...

Just one name for these people tells an endless story.

In the previous life of the earth, Sun Lutang gathered the masters of Xingyiquan, Tai Chi, Baguazhang and other internal martial arts. He was one of the martial arts masters during the Republic of China.

When he was young, he liked to play gymnastics. As he got older, he cultivated his moral character and cultivated his character. His kung fu became more and more magical, and he almost touched the alchemy, which is what Taoists call inner alchemy.

When Wang Jun read the old man's life story at that time, he suspected that the earth's spiritual energy was probably exhausted, otherwise, there would be no reason why Mr. Sun would not be able to become an immortal.

At this moment, Wang Jun recalled Sun Lutang's book - Fist Intent Telling the Truth in his mind.

"The Tao of husband is the root of yin and yang and the body of all things. Its Tao has not yet emerged and is suspended in Taixu; its Tao has developed and spreads among all things. The Tao of husband is just one thing. It is called fate in heaven, and it is said to be destiny in heaven.

People call it Xing, in matter it is called Li, in boxing it is called Internal Strength. At its extreme, the way to return deficiency is one. This is the way of one yin and one yang. If it is partial to yin or partial to yang, it is called a disease. Madam's

Throughout life, imbalances in diet, disharmony between qi and blood, and lack of energy are all caused by the disharmony between yin and yang."

Wang Jun read it out leisurely, with ups and downs in his tone.

Upon hearing this, Sun Lutang frowned slightly, and felt that Wang Jun didn't know how to pretend to understand, and was just pretending to be pretentious, using the tone of ancient proverbs to make things mysterious.

However, after listening to a passage, he actually felt that what he said was very reasonable, as if the martial arts principles in his heart that had not yet been summarized were turned into fertilizer, turning the gorgeous flower that had not yet bloomed.

Sun Lutang calmed down and said with a smile: "What you said is in my heart. What I think is that extraordinary ability and martial arts must be combined. The two are mutually exclusive and indispensable. There is only energy in the body.

Not having the means to use it, or only knowing how to use the means but not having the energy to do so, is an act of neglect. So, do you know how to solve it?"

Wang Jun said: "The solution, this is about training, how to master Kung Fu."

"That's pretty much what it means." Sun Lutang nodded.

Wang Jun came to this world not long ago, and he didn't know if there were any detailed martial arts training methods here, but he was confident enough that what China had inherited would never be outdated on this planet.

He frowned in thought, and many training methods about kung fu flashed through his mind.

Among them, there is a very famous boxing technique, which was born out of the spear technique and is famous for its hard hitting and advancing straight to the center line. Its name is Xingyi Quan.

The most basic form of Xingyiquan is the three-body posture, which is the mother frame, followed by the five-element boxing - splitting, drilling, collapsing, cannon and horizontal.

The half-step collapse fist conquers the world, Guo Yunshen, senior Guo!

A spark of memory flashed in Wang Jun's eyes, and he repeated Mr. Guo's original words.

"There are three levels of principles in this martial arts practice. The first level is to refine energy and transform it into qi, the second level is to refine qi and transform it into spirit, and the third level is to refine spirit and return it to emptiness."

The saying of "Jing Qi Shen" appeared for the first time on this blue planet, and everyone around was stunned.

Sun Lutang frowned in thought, but without the support of the majestic Chinese civilization of five thousand years, he could not fully understand this sentence.

"Please tell me in detail, little friend." Sun Lutang's tone no longer meant to test Wang Jun.

Wang Jun nodded and continued: "These three levels of truth are about human spirit and spirit. Ordinary people will be born smoothly in one life, and their descendants will continue. Martial arts is the same as cultivation, and they will become immortals if they are reversed. The three levels

The truth here is that the "jing" that symbolizes matter, the "qi" that symbolizes energy, and the "god" that symbolizes the soul, are the transformations between these three. This is similar to the martial arts.

General outline of the opening chapter."

After listening carefully, Sun Lutang said: "Little friend Wang Jun's discussion is really grand, but it is a bit flashy. Apart from the three levels of truth, there is a more detailed corresponding relationship, which is in the human body, or we ordinary people can see it.

Touchable."

"Of course," Wang Jun smiled, "In addition to the three levels of principles, there are also three levels of kung fu and three training methods."

"Oh?!" Sun Lutang's nasal voice rose, and a light flashed in his eyes, "Can you please elaborate?"

Wang Jun nodded and said:

"Practice essence to transform Qi, practice Qi to transform spirit, practice spirit to return weakness, practice it to change people's temperament and restore their original nature."

"It is subdivided into three steps of Kung Fu."

"First, Yi Gu: Practice it to build its foundation and strengthen its body. The bone body is as hard as iron and stone, and the form and temperament are as majestic and strong as Mount Tai."

"Two, Yijin: practice it to loosen the muscles and lengthen the muscles. The muscles are long and strong, and the strength is connected vertically and horizontally, growing and infinite."

"Third, cleanse the marrow: practice it to clear the internal emptiness, to relax the body, to clear the internal emptiness, to use the spirit and energy, to be flexible and without stagnation, and to move the body as light as a feather. The so-called three turns and nine turns are

One form, that’s what it means.”

Sun Lutang clapped his hands and said: "Easy the bones, change the tendons, wash the marrow... That's a very appropriate summary. I became a transcendent through martial arts, and reached level 5 step by step. I have indeed changed the inner nature of my body, and it is no longer different from ordinary people."

After a brief pause, his tone obviously rose, full of interest:

"What are the three training methods?"

Wang Jun closed his eyes and recalled, and then said: "Three training methods correspond to three kinds of strength."

"The first is Ming Jin. When practicing, it needs to be in accordance with the rules and cannot be changed. The movement of the body must be gentle and not surly. The rise and fall of the hands and feet must be neat and not scattered. This is how to correct it."

"Only when you have the spirit of kung fu and extraordinary physical fitness can you start practicing An Jin."

"When practicing An Jin, the spirit should be stretched and not restrained, and the Yuantong should be used to be lively and not stagnant. This is how Yuan should respond to the outside."

"The next step is to transform energy. When practicing, the whole body and limbs are moving, ups and downs, forwards and backwards, without applying force. Concentrate on the use of the mind. Although it is the use of the mind, the form and rules are still the same as the previous two. Although the whole body is moving without exerting force, it is also

You can’t do it without any effort, always rely on the penetrating ear of divine will. Three turns and nine turns into one posture. After practicing to this point, there will be no flaws in one’s walking, standing, sitting, and lying down.”

Seeing that the two of them were chatting more and more happily, Cao Qingxun quickly interrupted:

"The spirit has not yet been detected. This statement is open to question. Let's get back to the point."

Ignoring the second half of the sentence, Wang Jun continued to focus on the theme of the first half:

"The existence of the spirit is actually proven."

Cao Qingxun is engaged in scientific research and is equivalent to a staunch materialist. The topic involved professional knowledge and disciplinary concepts. He immediately asked: "Is there any? Where are the examples?"

"That's too much," Wang Jun smiled casually, "Spirit is the soul, and it is also the flow of thoughts. When we speak or do things, we will first have an idea, the idea is born, the body moves, and then it comes into contact with the material world to form a reaction."

Cao Qingxun suddenly had nothing to say, and this interruption was declared a failure.

At this time, Sun Lutang wondered: "It is okay to pay attention to the spirit, but ignoring the body and energy and specializing in studying the spirit, isn't it too metaphysical?"

Wang Jun said: "Transcendence is not a normal science. If martial arts is included, why should we stick to matter and energy? Mr. Sun is the top in the world. He should know that the spirit is the master of matter and energy."

Sun Lutang thoughtfully nodded and said, "Is there still a way forward?"
To be continued...