"Okay, thank you, I just want to experience it!"

Zhao Yiran sat on a chest expansion machine, shrugged his shoulders and refused.

The strong man Zhao Yiran in front of him had just seen a photo on the wall of the front desk. He was also a gym coach, with his surname being Zhang.

Facing the other party's guidance on the normative movements of the equipment, Zhao Yiran politely refused.

No need to think that Coach Zhang is here to recommend private training courses.

"Brother, I'm mainly afraid that your movements will be irregular, which will hurt your elbow joints or something..."

Zhao Yiran touched his mind, and there was a hint of embarrassing smile on Coach Zhang's face.

Dangdang~!

Dangdang~!

Zhao Yiran held the robotic arm and sat and expanded his chest to exercise.

"Brother, I think you'd better start warming up and expanding your chest from a low-level weight. If you directly adjust 30 kilograms like this, it's easy to cause muscle strain!"

Although he was rejected by Yanyan, Coach Zhang did not leave directly, but stood by and helped Zhao Yiran sit and assist in the movements, occasionally adjusting the position of Zhao Yiran's arms and robotic arms.

Zhao Yiran nodded with a smile.

But I didn't listen to coach Zhang.

The weight of thirty kilograms did not feel anything for Zhao Yiran.

If it weren't for waiting for Xiaoling and Xiaoyi to find a reason to experience it, Zhao Yiran would have long since found a reason to exchange it for other machines.

From the beginning when Xiao Ling evolved, Zhao Yiran did aerobic exercise at home, trying to feel his limits.

However, after Xiao Ling broke through, Zhao Yiran's spiritual sea underwent earth-shaking changes, and Zhao Yiran gave up this idea.

limit?

I'm afraid that the current gym can't detect Zhao Yiran's physical fitness.

But after Zhao Yiran refused, coach Zhang was indeed waiting aside for professional qualities, which surprised Zhao Yiran a little.

But it's hard to say anything.

When he turned around, Zhao Yiran saw a few muscular men in coaching clothes looking at him and whispering.

After listening to the fine ears, Zhao Yiran rolled his eyes.

"Old Zhang's business ability is not good..."

"Isn't that true? After Lao Zhang retreats, I'll go up and push."

"It's better to see me. I'm the best at this kind of fresh graduate college student. I'll take him down in one fell swoop. Today I have to let him become a private training..."

"You are good at fooling girls, aren't you the best at fooling girls? Get out, let me serve this little brother!"

...

All the conversations between the few people fell into Zhao Yiran's ears.

There is no mirror at this moment, otherwise Zhao Yiran would have been able to see the three black lines on his forehead...

Love these personal trainers have taken turns to take the initiative to promote classes.

"Coach Zhang, right?"

Zhao Yiran stopped the movement in his hand and asked with a smile.

"Yes, my surname is Zhang, and my name is Zhang Chengyang."

When Zhang Chengyang heard Zhao Yiran's words, his face was happy and said to himself: Could it be that I moved this brother and he changed his mind?

"I'm really here to experience it, but you're very careful. How about we compete? If you win me, I will not only apply for a card, but also buy you ten lessons. How about it?"

Zhao Yiran raised an eyebrow and said.

"real?"

Zhang Chengyang smiled and said with surprise.

"Of course it's true, but if you lose, you have to give me a swimming experience card, and you'll guarantee that no other coaches will come to harass me!"

Zhao Yiran nodded seriously and said.

"It's easy to say! These are all trivial matters!"

To be honest, Zhang Chengyang didn't listen to Zhao Yi's words at all.

lose?

In his career, he has never lost anyone or been convinced by anyone!

Don’t this brother know that my personal trainer’s resume says a retired weightlifter?

Zhang Chengyang thought so.

Seeing the other party agreeing, Zhao Yiran's face also showed a smile.

Regarding the swimming experience card, Zhao Yiran naturally didn't want to swim.

To be precise, Zhao Yiran can't swim...

But at this moment, Xiaoling and Xiaoyi's exploration and full coverage of the gym.

Except for the gym swimming department.

The swimming and fitness departments are completely separate.

Moreover, if you want to enter the swimming department, you need to step into a pool of about 40 or 50 cm deep.

In addition, a detection system is also set up in addition to the pool, such as having to swipe a card to enter.

Although the fusion of the little spirit and the little ants has become smaller, it is probably a bit difficult to escape this detection system.

What's more, there is a pool that is quite shallow for the little spirit and ants.

In addition, the little ant also showed obvious water aversion.

The entire gym, these two departments, the fitness department and the complete investigation have been completed. There is no problem, so the problem is most likely to be the ones that happened to this swimming department.

Or maybe it was something in Coach Wang's home that Zhao Yiran saw during dinner, or something else.

But no matter what, Zhao Yiran must check it one by one.

Just as Zhao Yiran was thinking this way, a woman wearing a swimsuit and wet body trotted into the toilet next to the swimming department.

Under the lights at the swimming department entrance, the woman's elongated shadow suddenly shook a touch of red!

Zhao Yiran rubbed his eyes and made sure he read it right!

It's the red that appears at the edge of the shadow!

At this point, Zhao Yiran confirmed that the problem was in the swimming department!

...

With many personal trainers looking at each other from a distance, Zhao Yiran and Zhang Chengyang started a competition for the breast expansion machine.

"Brother, I won't bully you. Let's start with ten kilograms, add ten kilograms each time, and finally, whoever weighs the higher will win. How about it?"

Zhang Chengyang sat on the chest expansion machine and said to Zhao Yiran.

"Okay, you set the rules, I don't understand these machines!"

Zhao Yiran spread his hands indifferently, and his eyes were always focused on the woman in the swimming department who had just come out of the toilet.

At this time, there were no red marks on the shadow behind the woman.

"By the way, Coach Zhang, is our coach Wang mainly responsible for swimming and fitness?"

Seeing Zhang Chengyang finishing the ten-kilogram movement, Zhao Yiran asked.

"Coach Zhang? That's right, he used to be from the provincial swimming team, and now he is in charge of the swimming department in our place."

Zhang Chengyang said truthfully and adjusted the machine seat for Zhao Yiran.

Just now, he felt that there was something wrong with the angle between the seat and the machine, especially for novices who have not been fit, it is very easy to cause back rubbing.

Hearing Zhang Chengyang's words, Zhao Yiran knew in his heart: It's true.

Ten kilograms.

Twenty kilograms.

Thirty kilograms.

Soon, Zhao Yiran was inquiring about some things about the gym while competing with Zhang Chengyang.

Until 180 kilograms, there was already a trace of sweat on Zhang Chengyang's forehead, but Zhao Yiran did not react at all.
Chapter completed!