It turned out that the Volkswagen car had been parked for most of the day, but it was only driven to a scrapped car park this morning and it was dismantled. When Luo Jiahao went there, the car had become a pile of scrap iron, and all the parts were removed to make parts of other used cars.

Luo Jiahao said that he was still checking the woman's background and believed that there would be a result soon. I returned to Huashang Mountain and continued to take a medicine bath. After taking a bath, I asked Uncle Bi Shuo to teach me how to practice the "Cultivation Heart Method". Uncle Bi Shuo told me that I need to cultivate the truth first in the mortal world, and then go to the Immortal Realm after becoming an immortal. Cultivation is divided into the following realms: foundation building, consecration, fusion, heart movement, golden elixir, nascent infancy, out of body, distraction, fusion, fusion, fusion, cave emptiness, Mahayana, and passing the tribulation into an immortal. So, with the several realms of cultivating immortals, I still have a long way to go.

What I need to do today is to "build the foundation". Uncle Bi Shuo said that he would assist me in breaking through and reaching the "consecration period" as soon as possible. I sat cross-legged, placed my palms flat on my knees, lowered my head and eyes slightly closed my eyes and looked at my palms. And I was lying flat in front of me, "Traditional Medicine and Meridians" I borrowed in the afternoon when I was over. Zhu Dachang thought I had joined some cult organization, so he persuaded me for a long time. I used my father's headache recently and wanted to give him a massage.

"Concentrate on breathing, relax and comfortable, watch the changes, let it go, and it goes naturally." This is the twenty-character ritual of cultivation and qi cultivation written in the last "Cultivation Heart Method". According to the mantra, I calmly breathe spiritual energy. There is really a warm feeling in my body, which slowly heats up, as if I am next to a fire.

An hour later, Uncle Bi Shuo asked me to rest and took the dinner off. Uncle Bi Shuo told me at the dinner table that I would teach me how to build the foundation later. The speed of my meal was like pressing the fast forward button. After washing the dishes quickly, I came to the room. Uncle Bi Shuo was already waiting for me inside, holding the "Cultivation Heart Method" given to me by my father yesterday.

Uncle Bi Shuo first asked me to enter the storage waist card and found a pill called "Hanguang Pill". It was crystal clear and beautiful like a glass marble.

After coming out, I sat cross-legged and took a pill, and a cold feeling began to appear in my body. Slowly, the coldness began to swim through my body with the blood of the tendons and veins. At this time, Uncle Bi Shuo also sat cross-legged and put his palms on my back. A warm current poured in, and the tendons and veins began to flow against my blood.

I, who was originally trembling with cold, was suddenly energetic, and my body was like a heaven of ice and fire, constantly fighting. After a while, the warm current and coldness gradually neutralized, slowly moved down from the beginning and came to a point below my stomach. My father seemed to have told me that it was called "dantian".

"Xiao Zhi, use the true skills of Qi training to breathe the spiritual energy here." I followed the method mentioned by Uncle Bi Shuo and sniffed it quietly. It was really different. When I didn't build the foundation just now, there was just a warm feeling on my body. Now I was sucking a cold current in my dantian. After wandering in my body, I returned to my dantian and turned into a warm warm current.

"This is foundation building. As the saying goes, "100-day foundation building". Your body has been trained, and you have learned to practice qi before building the foundation, let alone you still have the spiritual roots of heaven. In less than seven days, you can complete the foundation building and be promoted to the "Consecration Realm". There is a very important thing when consecrating, which is "forming pills". Only after forming pills, the spiritual energy will be more handy, and the spiritual energy you absorb in the heaven and earth can be directly converted into the true qi required by the body and the exercises. Finally, the inner elixir in the body will turn into golden elixirs during the "Golden Pill Stage". You are almost the best in this world."

"Then what are the specific effects of this 'Hanguang Pill'?" I was also interested in alchemy, but I did not have the fire seeds and alchemy furnace needed for alchemy. My father asked me to wait a little longer. This time he went out not only to seek immortal grass, but also to find rare strange fire for me, and to pass on my medical skills and alchemy methods.

"This Hanguang Pill is a top third-grade spiritual pill, made of Tianlinglucus, Dragon God Grass and a few medicinal herbs. Although it is not rare in the fairy world, these are the best Hanguang Pills in the Young Master's waist card. They are not affordable if they are not big families in the fairy world." Uncle Bi Shuo took out a Hanguang Pill from his bag and I took it in my hand and looked at it. Sure enough, unlike the one on my left hand, the one was obviously not transparent, and there were even some black and gray impurities in the spirit pill.

"The Han Guang Pill can greatly improve the effect of cultivation, and can directly convert spiritual energy into true qi and wander in the body. It can be said to be an indispensable spiritual medicine for immortals. Young master, you have just completed the foundation building and need to breathe in peace and breathe out all the medicine effects of the Guang Pill in your body to consolidate the foundation building." I know this is unscrupulous, so I recited the true tips of Qi training again to let the spiritual energy be refined and wander in the body.

Uncle Bi Shuo no longer disturbed me. He opened the door and left me alone in the house. He ran it over and over again several times and felt very tired. I looked at the watch on my hand again. It was already two o'clock in the morning, so I had to lie down and rest. I was still looking forward to the initial level martial arts that my father left for me, because after practicing that martial arts, I could fight, oh, practice martial arts. In addition to this, I could not figure out the matter of Luo Xu's killing and the perverted Wang Laodu. I didn't know where I thought of it, so I fell asleep myself.

"Xiaozhi, Xiaozhi, get up." It was Aunt Bi Sheng's voice. Maybe because I practiced too late yesterday, I rubbed my eyes and turned over and then fell asleep.

After shouting a few times, I agreed. Aunt Bi Sheng came in and lifted my quilt. Fortunately, I didn't take off my clothes and sleep because of my practice. I had no choice but to get up from the bed in a daze, after washing up, went downstairs, took a bun and put it in my mouth, and went out with Uncle Bi Shuo.

On the way back to school, I almost fell from the air. Fortunately, Uncle Bi Shuo discovered it in time and didn't know what spell he used to eliminate all the fatigue on my body, so that I could return to normal. Fortunately, I didn't run into Luo Jiahao, otherwise I would be discussed by Zhu Dachang and the boys and girls in the school.

Just as I was thinking, I walked to the door of our class. A tall man was already standing outside the door of our class. I looked up and saw Luo Jiahao greeting him with a smile. He asked me why I came so late today. I laughed. I was too late? According to this point before, I was going to the gate of the school, but because of Uncle Bi Shuo, it was only earlier yesterday.

"Isn't this time late?" I murmured.

"It's three minutes and a few seconds later than last year."

He still had a cold voice, and I wondered how he calculated it in seconds, "Do you have something to do? I'm going in."

"I found out the identity of that woman. There are no clues on Bodyguard Wu. There are also some clues on my cousin. Do you want to hear it?"

I waved my hand and said, "Forget it, I'll go find you at noon, it's still an old place." Then I walked into the classroom. How could these things be openly said at the door of our class, "Oh, his brain is not very good. Since he is a friend, he will have to help him more in the future."
Chapter completed!