493 Warm-up training
"It's ready, of course. You should know that it's ready from the beginning, as wise as me, and I was ready when I promised to come to Green Bay."
"Have you forgotten everything? In order to formulate relevant training plans, we have collected a lot of information and made plans, and confirmed and overturned, overturned and changed training plans. It's all because of you, we have proposed so many strange training methods, and we must carry out more research and practice."
"But then again, it was indeed an interesting challenge. I can't wait."
"Today, we will start with the warm-up, and then observe the players' training effects, and then follow up and adjust the subsequent detailed training plan."
"Wait, what do the team manager thinks about these training plans? He has no objection? If he gives an opinion, you tell him that this is my major. We have tested and adjusted three months in advance. We absolutely have no intention of gambling in the season."
"If he has any questions, then I'll leave it to you, I won't care."
Isaac Burns is still the familiar Isaac, and his nagging words are always talking to himself and can continue without responding.
After arriving at Green Bay, Isaac was a little low-key. In order to adapt to the work of the coordinator, Augustus and Robert both worked hard day and night. Even Walker was busy until he was not touched, and even had to eat; but Isaac was relatively leisurely.
This is mainly determined by the nature of the work.
Before heading to Green Bay, Lu Yiqi once told Isaac that he hopes to establish a brand new training system, from diet to warm-up to basic training, everything pays attention to scientific training. Even the recipes for three meals a day and the energy supplementation of training intervals must be taken into consideration and a scientific training structure must be introduced comprehensively.
This is also the part that attracts Isaac the most.
Among them, the most incredible thing is that Lu Yiqi hopes that every player can undergo a meticulous physical examination, physical fitness and muscle condition, which is not the basic physical examinations or advanced physical examinations that people are familiar with now, but a brand new concept.
For example, some players are relatively less likely to absorb protein; for example, some players must consume more fiber; for example, some players do not have a high ability to accept lactose; for example, some players can be sensitively affected by gluten.
These small details actually do not have any problems for ordinary people, because they will not be severe enough to be allergic or sick. It may be that the body is more prone to fatigue, it may be that the muscle exercise effect is relatively slow, it may be that the reward efficiency of daily training is relatively low.
But for professional players, these details are crucial.
This is what Isaac has heard for the first time, and he is also skeptical about Lu Yiqi's views.
Then Isaac conducted an in-depth investigation and found that all this was real:
At the moment in 2008, only a few top athletes in personal competitive events such as swimming, fencing, and tennis are currently starting to make preliminary attempts, using scientific theories to establish the entire training system, create a perfect training plan, and try to fully tap the players' human potential.
While Isaac was surprised and surprised, he was more interested: even personal competitive events were not popular, let alone collective events; and, considering the huge player base of rugby teams, it was even more difficult to designate and develop the entire scientific training plan.
Isaac didn't care about where Lu Yiqi came from. He only cared about how much belief Lu Yiqi had in implementing it?
After the coaching team entered Green Bay, Isaac conducted in-depth research and investigation, not only reading a large number of academic reports and related papers, but also frequently exchanging opinions with senior professionals in New York and Los Angeles. In addition, he also asked relevant authoritative doctors in the field of medicine. The ultimate goal was to establish his own professional knowledge system bit by bit, rather than simply reading the text.
In addition, the team's daily training and injury situation updates are also Isaac's job-
As of now, the Green Bay Packers' injury situation this season is not serious. Although there have been some minor injuries, there are no major injury problems reimbursed for the season. This also allows Isaac to concentrate more on the work of "building a grand blueprint."
Therefore, among the coaching team that followed Lu Yiqi to Green Bay, Isaac had no presence and never had much voice.
Until today.
From Isaac's self-talk, we can tell that he also knows the difficulties and obstacles for the reform of the training plan. Especially judging from Lu Yiqi's current situation of "unstable coach position", it is still an unknown whether Lu Yiqi can continue to control the head coach position next season, which is even more difficult.
Even though I know, Isaac just doesn't mind it, "That's the head coach's responsibility, it has nothing to do with me."
Now, all Isaac's enthusiasm and attention are focused on the training attempts that are about to begin. Although it is just some warm-up training at the moment, it is still enough to make Isaac excited.
"Quadback team, wide receiver team, safety team. All are out of the list."
Isaac finished his nagging, walked forward with great strides, clamored for a while, paused, and added, "The linebacker team and the cornerback team... are not right, if you are interested, everyone else can come and participate; or you continue to follow the daily training plan, there is no problem, don't worry."
Just now, Woodson's eyes were still watching, and all of them were projecting towards Isaac. Then the players could find that the coaching staff members were sitting firmly on Mount Tai, and their calm and composed appearance should have been clear in their minds; while Lu Yiqi and Walker actively followed Isaac and looked like-
Something big is about to happen.
But the question is, what will be the "big thing started by Isaac Burns"?
Unable to understand, and there are no clues.
One after another, the players gathered here, and even those who had never moved their steps followed.
Isaac stood in front of the player and said loudly, "In the next second part of the warm-up training, we made some local adjustments, focusing more on core strength and body flexibility, which can increase our ability to adjust in the fierce confrontation."
Chapter completed!