At the very least, we have to wait until the restriction in the dantian is broken and we can use the power of true energy plus the strength of the physical body before we can try it.

After lying on the cold ground for more than half an hour, the ice that had condensed all over his body finally melted away. He felt that his limbs could move again, and then he dragged his exhausted body slowly out of the cave.

I just want to drink a bowl of hot porridge and soak in a bucket of hot water.

These two requests, which are usually the most common, he was unable to meet at this time.

I quickly boiled a pot of hot water, scrubbed my body, put on clean clothes, poured half a pot of hot water into the kettle, and quickly got into bed.

While gnawing on the dried meat left by his husband and drinking hot water from the pot, his teeth kept chattering and his whole body kept trembling.

Go deep into the mountains and meditate on Buddhism.

Also see being free from desire and always being idle,

Practice meditation deeply and gain the five supernatural powers.

I saw the Bodhisattva again, meditating and clasping his palms.

...

As I recalled the thrilling scene just now, I chanted the Lotus Sutra unconsciously, and gradually my heart returned to its former peace.

The pain all over his body caused by falling into the cold pool is disappearing little by little, just like the drop of ink he wrote when he copied the scriptures.

After entering the cave for nearly three months, he practiced hard every day. Although the physical skills were not yet perfect, the casting of the heavy sword was gradually getting better. Coupled with the dragon soul in his body, Li Ye was happy in his heart.

Looking at the firelight in the room and the carvings on the pine wood, I murmured to myself: It's time to go back.

Looking up, I saw a snowy moon hanging in the cold night sky over Fangcun Mountain.
Chapter completed!