"The first way to practice is to breathe, the second is to move blood, then what?" Liu Ru, who was aroused by Su Ziye's curiosity, couldn't help but ask.

Of course, what Liu Ru still wants to know is what realm Su Ziye is now.

It is obvious that the two of them look much different.

The boy in front of me also looked like a person who had not grown up.

But the gap between the two people is completely unpredictable.

"Inner breathing, blood circulation, pulse circulation, and roundness are the four stages of the realm of investigating things. You don't need to be too ambitious, just practice step by step." Su Ziye looked at Liu Ru and said lightly.

"What about you?" Liu Ru couldn't help asking.

Su Ziye smiled and reached out to touch Liu Ru's head.

The boy's expression was a little playful: "You will know in the future."

...

...

The road to practice is both high and far.

Except for the fifteen-day breathing practice, Liu Ru and Su Ziye practiced in this snowy mountain without moving, the rest of the time, both of them were rushing on their way.

Just like Su Ziye said.

He was going to a very far place, so he had to go a very far way.

So much so that Liu Ru was curious to bring one more of her to be late.

But Su Ziye smiled and said that if she hadn't been her, she would have arrived early.

Walking itself is a kind of practice, just like Liu Ru never thought that she could go so far.

They set out from the border of the Stee Empire and first entered the continuous snow-capped mountains. On the snow-capped mountains, Liu Ru completed her initial practice. Fifteen days later, Su Ziye took Liu down the mountain.

At the foot of the mountain is a deserted and cold snow field.

The coniferous forests and moss frozen soil are endless, and there is no people in almost hundreds of miles.

And Liu Ru has to walk two hundred miles a day for such a road.

Liu Ru doesn’t have to worry about food. Su Ziye can always get wild game. Even if he fails occasionally, the boy still has almost endless food reserves. Since practicing breathing, as long as there is enough food, Liu Ru doesn’t have to worry about keeping warm. She feels that she has almost endless power, as long as there is endless food to eat into her stomach.

Then Liu Ru began to practice the so-called second stage of blood transfer.

As Su Ziye said before, the inner breath realm is actually quite powerful, but its disadvantage is also obvious - the biggest disadvantage is that it is not lasting.

It's easy to get hungry.

All the energy sources of the girl are food, while the inner breath realm efficiently consumes these foods and turns them into power. This power is almost no longer retained in the body, and the excess can only be turned into heat and excreted from the body.

And blood-moving is a stage that was born to solve this disadvantage.

Liu Ru once asked why he was moving blood, because according to Liu Ru's common sense, if you really want to store energy in your muscles and bones, isn't it more reliable than blood?

But Su Ziye's answer was only one sentence.

That is, blood flows throughout the body, providing energy to the limbs and bones, mobilizing the fastest, and the most obvious effect.

Just like the first step in practice is breathing, everything must be easy first and then difficult before it can be progressive step by step, with beginning and end. Otherwise, if you are asked to pick the essence of the sun and the moon to practice now, what's the use of you not being able to pick it?

So Liu Ru started to learn to move blood.

Compared with the pain and rapid success of internal breath, blood transfer seems to be a stage that requires water grinding.

According to the method provided by Su Ziye, Liu Ru still practices breathing as usual every day, but while obtaining energy from food, he also consciously transfers these energy into the blood. For this reason, Su Ziye also specially taught Liu Ru the blood vessel diagram of the human body, so that she could better understand how to mobilize the blood flow rate. At this step, it is a process of gradually increasing the weight and flow rate of the blood.

When you practice blood circulation to the extreme, just like Su Ziye, a drop of blood contains a great amount of energy, and the blood flows throughout the body is the best and circulated energy supply network.

In the cycle of eating, breathing and rushing, Liu Ru gradually felt that with the practice of moving blood, his endurance became stronger and stronger. Although there was no change in body shape, his strength was gradually increasing compared to the past. So when looking at Su Ziye again, many times, Liu Ru began to understand the incredible power, which made people slowly understand a little.

Of course, it's more difficult to understand.

But at least, Liu Ru realized that Su Ziye was also a cultivator, and what he was doing now was what Su Ziye had done before.

In this case, where is the Ye Ye Academy that Su Ziye is going to?

Is there any place for people like him to learn?

After all, he is enough to teach himself easily. Can such a person still be a student?

With this idea, Liu Ru walked forward day by day.

While walking, practicing, and becoming stronger.

A month later, Liu Ru and Su Ziye finally walked out of the almost boundless ice field here and came to the first human city.

After entering the city, Liu Rucai took a comfortable hot bath.

Everyone in this city no longer uses the language that Liu Ru had mastered before, but in the past month, Su Ziye has never slacked off letting Liu Ru master this new language.

At this time, Liu Ru finally had this real feeling - that is, she had already left the country where she was born and came to this new country.

Its name is Lanye Empire.

...

...

In the inn in this city, Liu Ru completed another cycle of practice.

"You know what you are going to do now." Su Ziye said with a smile at Liu Ru.

The boy always had a smile that made people feel close to him. But after seeing too much Liu Ru, he realized that this smile was also part of his mask.

Liu Ru nodded silently.

"Do you really know?" Su Ziye was a little surprised.

Liu Ru looked at Su Ziye: "You want me to be admitted to Ye Ye Academy with you, right? Otherwise, you don't need to teach me how to practice."

"But your cultivation qualifications are indeed good, and your cultivation will is the best among many people I have seen." Su Ziye smiled faintly and said, "If you don't practice with a seedling like you, it would be a waste."

"But this is not the reason you chose me." Liu Ru said softly.

"Then what is the reason for me to choose you?" Su Zi Ye asked.

Liu Ru looked up at the ceiling.

"I haven't been there, right?" she said.

Su Ziye narrowed his eyes slightly. He looked at Liu Ru, and finally sighed: "You are a little smarter than I thought, but that doesn't matter. The smarter you are, the happier I will be."

"Yes, you are also an unknown person now."

Liu Ru nodded quietly: "What do you want me to do for you?"

“We are now very close to our destination.”

"Although you didn't say it before, it seems that you can say it now."
Chapter completed!