Zhao Nan clearly felt that something was starting to move in his meridians. The practice was divided into small Zhoutian and big Zhoutian. Yu Fei finished the small Zhoutian and went straight to the big Zhoutian. He planned to get it right in one step.

This method makes it easy for people to remember. Even if the brain cannot remember, the body will produce a memory, similar to muscle memory.

So Yu Fei kept using his internal energy to circulate in Zhao Nan's veins to help him remember. After several weeks, Zhao Nan seemed to have a certain feeling and began to actively control the operation of his internal energy.

Yu Fei supervised him as he completed the Great Zhou Tian, ​​then quietly left a little internal energy for him as a guide, and then withdrew.

Yu Fei took his hand away and stared at Zhao Nan as he retracted his arm little by little. Yu Fei helped him complete the hand seal movements, and then saw that he began to practice on his own.

Zhao Nan is now on the road. From now on, he will continue to practice every day and practice the postures with everyone. It won't take long before he can enter the palace.

An Ting saw Yu Fei staring at Zhao Nan without saying a word. She was so nervous that she didn't dare to breathe. She thought there was something wrong, but she didn't dare to ask.

"Come here and sit cross-legged next to him!"

Yu Fei turned to look at An Ting and said to her.

"Is he done?"

An Ting asked in surprise.

"Yes, I have already started practicing on my own, so don't worry about it."

Yu Fei nodded.

"okay!"

An Ting came over, imitated the postures of the two of them, sat down cross-legged, closed her eyes and stretched out her hand.

Smart people make people worry-free. Yu Fei moved over and sat opposite An Ting, stretched out his hand and started.

After An Ting saw that Zhao Nan was not in any danger and that the whole process seemed very simple, she looked very relaxed and had a smile on her lips.

This state is better. People who are too nervous will have a reduced memory, and if the nerves are tense, it will increase the difficulty for Yu Fei to open up the meridians.

Yu Fei started directly. Girls' meridians are smaller, which is limited by their natural physiological structure.

An Ting's face turned red soon, and she had the same reaction as Zhao Nan, while Yu Fei concentrated on opening up his meridians.

More than an hour later, Yu Fei opened his eyes again, put An Ting's hand, like Zhao Nan's, in the most suitable hand seal position for practice, and placed it above her knees.

"call!"

After helping two people open up their meridians in one breath, Yu Fei felt a little tired. After all, this is a delicate job that requires full concentration. This is related to a person's future development and cannot be careless.

Zhao Nan and An Ting have both started practicing. Yu Fei has no intention of leaving. The first practice is very important for a person, but it is also very dangerous. Yu Fei will stay by the side in case something unexpected happens.

It is best to detect and deal with it promptly.

So Yu Fei also started to practice, but he did not go into deep practice and always paid attention to the situation of the two people.

The first practice tests a person's potential, so the longer the time, the greater the person's potential. For most people, it will take at least a few hours, so Yu Fei knows that he has to wait for a long time.

The three of them sat cross-legged in the hall and started practicing. The only quiet sound in the room was the faint breathing of the three of them.

Yu Fei is willing to wait for a long time, even if it takes days or nights, it doesn't matter, as long as it shows that both of them have great potential and can easily go far in the future.

Unfortunately, things went against expectations. When it was almost dawn, An Ting woke up first.

When she opened her eyes, An Ting immediately rushed to the toilet, holding her stomach.

This is because Yu Fei opened up the meridians and her own first practice, which will inevitably lead to

It is normal to run to the toilet when a lot of waste comes out of the body.

After coming here for a while, An Ting changed her clothes and came out. Her hair was half-dried. She looked like she had just taken a shower. She was a little embarrassed when she looked at Yu Fei.

"After the first practice, take a good rest and reflect on the state of practice."

Yu Fei opened his mouth to remind An Ting that cultivation is a kind of relaxation and a way of transcending oneself.

"Well, why isn't Zhao Nan over yet?"

An Ting nodded and asked Yu Fei in a low voice.

"His potential should be stronger, don't be anxious, the longer the better."

Yu Fei said directly to An Ting that there was no need to hide it, and An Ting should not be jealous of her man.

"Well, then I'll go into the bedroom first and won't disturb you anymore!"

An Ting nodded. Sure enough, after hearing that Zhao Nan's potential was higher than hers, she didn't feel any jealousy or unhappiness. Women don't really advocate violence. Their requirements are generally to protect themselves.

But my man is very strong, which makes me happy because I know that I have something to rely on. The strength of my man is my own strength.

After a while, the sky became slightly brighter, and the black sky was gradually rendered blue, then white, and finally a red light shone out.

Zhao Nan's potential was really good. Yu Fei waited until noon and Zhao Nan was still practicing. The three of them suddenly disappeared inexplicably. Naturally, the others wanted to ask.

An Ting went out to explain to others first, while Yu Fei continued to stay here.

The most indispensable thing for cultivators is patience. People who don’t have patience can’t practice. Although some people feel a sense of refreshment after practicing, if it lasts too long, sometimes they feel boredom and pain.

Therefore, patience determines how far a person can go. Only by being able to endure loneliness can we continue to make progress through accumulated practice.

Finally in the afternoon when the sun was setting, Zhao Nan woke up slowly, opened his eyes and took a look at Yu Fei, then ran to the toilet.

After a while, Zhao Nan came back and smiled awkwardly at Yu Fei. After all, he made a lot of noise in the bathroom and excreted a lot.

"How about it?"

Yu Fei asked with a smile.

"I feel like I can knock a car flying with one punch. No, I should punch it through!"

Zhao Nan said to Yu Fei excitedly.

"You are overthinking and don't be so inflated. In fact, you are at most one or two hundred pounds stronger than before. That would be a miracle."

Yu Fei waved his hand. Many people felt like this when they first started practicing. This is just an illusion after a sudden increase in strength and strength.

"ah!"

Zhao Nan suddenly looked disappointed, thinking that he was really that perverted!

"Cultivation is a path of perseverance. From now on, you will no longer need sleep at all. Cultivation has a better recovery effect than sleep, and only by persisting every day will you continue to enter."

Yu Fei reminded Zhao Nan that he was afraid that this guy would find time to practice in the future and treat it as a side job.

"Yeah, I got it! I feel refreshed right now, my brain is very clear, and I feel like I can have a photographic memory of ten lines in one glance!"

Zhao Nan nodded. He also felt that practicing cultivation would make people very clear-headed, as if there were magazines in the brain originally, and then the magazines would be completely cleared away.

"Then you are overthinking it!"

Yu Fei stood up, said something lightly and left.

Zhao Nan stood there and twitched the corner of his mouth. Being hit by Yu Fei like this made him quickly recognize himself.

After the two people went out, they found that Ma Laodao and Lao Guitou were waiting at the door. When they saw Yu Fei coming out, they looked at Yu Fei eagerly.

"Why are you looking at me like this? I'm not interested in men!"

Yu Fei stared back with wide eyes, and then said to the two of them.

"No, Yu Fei, let's see if the two of us can also practice?"

Lao Guitou and Ma Laodao had been thinking about this for a long time, but they were too embarrassed to speak. Today, An Ting went out to catch up with lunch and told them that Yu Fei had helped An Ting and Zhao Nan open up their meridians. The two old men immediately tolerated it.

Can't stand it any longer.

"You are all at this age, the possibility of becoming a master is too low!"

To be honest, Yu Fei has also considered this issue, but feels it doesn't make much sense.

"We don't need to practice to become masters. It can extend our lives. Or if we meet young people who are short-sighted on the road, it's not bad for us to teach their parents a lesson!"

Ma Laodao's requirements are very low. Everyone is practicing anyway. They sleep soundly at night and always feel like a fool wasting their time.

Of course, there is also the fool Wang Dachui who is sleeping soundly, but Wang Dachui cultivates while sleeping.

This kind of talent cannot be learned by others, nor can it be envied.

"Fine!"

Yu Fei reluctantly agreed, first borrowed Zhao Nan's house, and walked in directly with Ma Laodao and Lao Guitou.

In order to practice, the two old men had already asked all the details in front of others, so after entering the door, they sat down cross-legged and waited for Yu Fei to start.

Yu Fei started with Old Guitou. To be honest, the old man really has little value in practicing cultivation. His meridians have begun to become stagnant, and because of aging, it is difficult to support cultivation.

Yu Fei had no choice but to patiently help Old Guitou open up his meridians. The old guy looked so relieved that he almost cried out.

At his age, his body has already declined seriously, so Yu Fei opened his meridians as if he was maintaining an old machine. Of course he would feel very comfortable.

Ma Laodao looked at it with envy on his face, brewed a pot of tea, drank it, and waited.

Yu Fei opened up Lao Guitou's meridians, which took almost twice as long as An Ting's to complete. Then he opened up the Dantian, but his body was aging, so it was very difficult to open up the Dantian.

Yu Fei only needs to use spiritual energy to nourish the cells around his Dantian before starting.

Finally, when Yu Fei finished it and helped him run it for a few more days, he could start practicing on his own.

As soon as Yu Fei opened his eyes, Ma Laodao immediately poured water that had just been boiled into a spare teapot and quickly made a pot of tea for Yu Fei.

"Drink some water and take a break!"

This old guy has matured and his behavior style is completely different from that of young people. Let's make Yu Fei happy first.

Yu Fei nodded. To be honest, this was really tiring. Opening up the meridians of these old guys was like trying to sort out a messy meter box.

After drinking a few sips of tea, he began to teach Ma Laodao again. Ma Laodao sat down impatiently and stretched out his hand.

Yu Fei immediately stretched out his hand to start, but before Ma Laodao's meridians were opened, Lao Guitou was pushed out of the cultivation state and rushed directly to the toilet. The cultivation time was less than two hours, which showed that there was not much potential left.

After spending a lot of effort, Bangma Laodao finally started practicing, the sky turned dark.
Chapter completed!