What is the process of practicing qigong?

Hua Ruifeng thought it would be better not to mention it, because it was a torment.

The sandwich is good, but what's so fun about him wearing clothes?

The only thing worth comforting is that with Bai Su's full guidance and his hard-working teaching, Jin Ke's dantian barely formed a shape after twelve hours!

It was already dawn, and Hua Ruifeng left Jin Ke's room. He originally wanted to go back to his room to sleep, but found that he was not sleepy at all, so he started practicing the Five Animal Show in the backyard of the villa.

Hua Ruifeng could only start the five animal show by his ancestors, and could only use the eagle peck that takes advantage of tricks. However, after being carried by Bai Su for so long, his internal energy was as big as a watermelon, and the sharp claws in the bird show could be used.

There are only three styles of sharp claws: the eagle explores the claws, the two dragons go out to sea, and the five phoenixes fly together!

Although Hua Ruifeng has never used these three styles to fight against enemies, he has been practicing them well!

In order to test the power of the sharp claws, Hua Ruifeng brought a piece of wooden section about two meters long and about seventy centimeters in diameter, and raised it up and stood firmly!

After getting ready, Hua Ruifeng took a deep breath, gathered his internal energy between his hands, and used the first claw of the claw - the eagle's claw!

The three fingers are like bows and the momentum is like lightning, and they are alternately grasping towards the wooden section!

Two "cracks" sounds, wooden debris splashed everywhere, leaving six deep claw marks!

Hua Ruifeng was a little surprised because if it were someone, he would definitely be caught by himself, and he would be deeply stunning.

When he was about to practice the second move, the doorbell of the door outside the manor rang.

After hearing this, Hua Ruifeng stopped helplessly, wondering whether he should find a real nanny, otherwise he would have to do all the trivial matters such as cooking.

He walked to the door of the hall and looked at the access control display screen. He found that it was Tong Haojie who came yesterday. He felt a little surprised. Is this guy here for treatment again? Didn’t he agree that it would take ten days to do it?

Despite some doubts, he still pressed the door opening button above and then went out!

On the way to the manor gate, Hua Ruifeng picked up Tong Haojie, and only then did he find that behind him was a woman of equal age as he was!

Women are very beautiful, sexy, but also very cold, and they feel like they are not close to others and are at your own risk.

If you have to rate this woman, Hua Ruifeng gave her a score of 9.4! I originally wanted to score 0.1 more, but because her expression was like a zombie, she really couldn't beat her.

Tong Haojie saw Hua Ruifeng again, which was obviously more polite than yesterday. "Hello, Doctor Hua!"

In fact, he should be better with Hua Ruifeng. Yesterday, in order to treat him, people not only sweated all over, but also used their internal energy, but they did not take any penny. If he didn't know how to be grateful, he would be too conscience.

Hua Ruifeng asked: "Director Tong, how do you feel on your shoulders?"

Tong Haojie raised his hand and moved back and forth twice and said, "Okay, nothing is gone, Doctor Hua, thank you for my shoulder!"

Although she just said thank you, Hua Ruifeng didn't think it was too plastic, because not everyone could get along well with the police!

Tong Haojie said: "Doctor Hua, this is the new commander who takes over your case. You know each other!"

Hua Ruifeng originally thought that the woman was Tong Haojie's subordinate, but she didn't expect that she was also a leader. Her eyes fell on her and found that she was not wearing police uniforms like Tong Haojie. Instead, she was wearing a black and white professional outfit, and a pair of five-centimeter high heels under her feet.

This looks like a policeman, but more like an office girl. Su Beilin wears this way now, but she doesn’t wear pants, only skirts. Hua Ruifeng also specifically emphasized to her that the hem of the skirt should be at least knee-length!

Tong Haojie was a little irresponsible and did not introduce it clearly, so he hurriedly left, and even with the police guarding the gated door, he also evacuated.

Hua Ruifeng was a little helpless and could only take the initiative to extend his hand and said, "Hello, this officer, my name is Hua Ruifeng."

The woman did not reach out and glanced at him with a scrutiny, and asked indifferently: "Where is Huo Chun'er?"

Hua Ruifeng's hand was stuck in the air, stretching it out, either shrinking it, and was very embarrassed. Finally, he could only wipe his hair and said, "She should still be sleeping!"

The woman shouted, "Let her get up."

It disturbs people's dreams at the least, it is regarded as annoying, and at the worst, it is regarded as digging an ancestral grave!

Hua Ruifeng frowned slightly, "Sir, if you have something to do, you can tell me, and it's the same for me to tell me!"

The woman said expressionlessly: "I can't tell you, call Huo Chun'er to talk to me!"

Some men and women may fall into a pair of dogs when they see it, and they will naturally develop into a pair of dogs.

Some men and women have different horoscopes in one pair of eyes and inevitably become enemies!

Hua Ruifeng has a good temper, but it doesn’t mean there is no. The woman’s attitude of being more jealous than the top and her domineering attitude angered him. Her attitude finally became cold and she pointed to the door and said, “Then please wait outside!”

The woman frowned and said, "Why should I wait outside?"

Hua Ruifeng said calmly: "Because my family doesn't welcome people like you!"

The woman asked coldly: "What do you mean? Who is a person like me?"

Hua Ruifeng said: "A woman who feels good about herself and doesn't even understand basic politeness!"

The woman then seemed to realize that her attitude was too simple and crude, but she did not apologize, but said, "I have a lot of things, don't waste time with me."

Hua Ruifeng said: "I have a lot of things, so please go slowly, I won't be able to send it away."

When the woman saw Hua Ruifeng turning around and leaving, she immediately reached out and took advantage of the situation and tried to lock one of his arms. She shouted coldly: "I asked you to call her, can't you hear me?"

Hua Ruifeng didn't expect the other party to take action suddenly, but he also reacted very quickly. His shoulders trembled, and he stretched out his hand to flick it. At the same time, he took three steps in a row to get rid of her little grasp.

The woman obviously didn't expect Hua Ruifeng to break free from her little grapple, and looked at him unexpectedly.

A good man doesn't fight with a woman, Hua Ruifeng said indifferently: "If you have something to say, don't touch me!"

The woman's eyes sank, her heels paused suddenly, and she jumped up with force, and her feet were out of the air. Her long legs were like a knife and an axe, slashing at Hua Ruifeng's chest!

Hua Ruifeng didn't expect that this woman would come again, but she didn't take it seriously. He is now a master with greater internal energy than watermelon, so he condensed his energy in his hand and raised his arms to block it!

With a muffled sound of "bang!", Hua Ruifeng thought he could block it completely, but was kicked and flew out and fell to the edge of the forest!

Now, Hua Ruifeng finally understood why a woman was so arrogant as if she was 20,000 or 50,000. She turned out to be a master!

When he got up from the ground in a mess, he couldn't help but stare at the woman with resentment.

Seeing that he seemed to be unwilling to give in, the woman looked beautiful and flew up immediately, clasped her fists and swung them out alternately, dazzled, as if she was shadowless in Foshan!

Experts can tell if there is any one.

This woman is a real master. I don’t know if she is as powerful as Bai Su, but she is definitely one level higher than Master Zang. It is absolutely easy to deal with Hua Ruifeng!

Hua Ruifeng knew very well and knew that he had to take it on his own, that was to ask for trouble, but begging for mercy was not his style. He couldn't help but glance at the man who was behind him with the Gossip Maze Array. He felt a move in his heart and immediately retreated again.

Although he was punched by a woman in the end, he wanted to call his mother so much that he felt like calling him mother, but he entered the forest.

The woman also came in. Seeing him grinning and breathing continuously, she snorted coldly: "Now you know you are wrong, right? Let you call Huo Chun'er, you will follow me, and you will be like me, hello, kity!"

Hua Ruifeng didn't say anything, but slowly raised his fist, and then raised his middle finger at her!
Chapter completed!