Li Xiao did not continue the live broadcast in the evening. After all, the live broadcast tomorrow may be quite long. He has already broadcast twice today, so he will give himself a little rest in the evening.

Although Li Xiao now has a total of 4 recovery attributes in his hand, it is his own body after all. He does not dare to squander his body casually. If it goes wrong, it will be over.

I passed by the supermarket and bought a lot of storable ingredients and threw them in the refrigerator to avoid having to go out to buy groceries when I want to cook on a whim during this period.

Li Xiao didn't make a big meal in the evening. He just cooked some noodles, cut a few pieces of meat, fried an egg, and it was dinner.

The audience who stayed in Li Xiao's live broadcast room all day would not believe that the anchor who usually made a big deal in front of them could be so simple and plain when cooking for himself, and could even be said to be a bit stingy.

In fact, this is also a misunderstanding of many people. In the eyes of many people, those who are rich and have high incomes must eat dragon liver and phoenix marrow every day. Even if they eat more simply, they will definitely be fans of shark fins.

If abalone is used as drumstick mushroom, the worst person will eat six or seven dishes.

However, most wealthy families would not normally eat these things except for gatherings or banquets.

One aspect is that the preparation is cumbersome, and another aspect is that these foods have too high nutritional value and are extremely high in cholesterol and uric acid.

Rich people who focus on health simply cannot eat these things on their tables, and even red meat (pork, beef...) is very unlikely to appear.

What appears on their tables is usually chicken breast without much fat, or deep-sea fish or shrimp with higher nutritional value.

It can barely be called a big fish, but it definitely cannot be called a big meat.

After eating, Li Xiao ran three laps in the community.

This was his first time running in his own community. The environment was very comfortable, surrounded by mountains and rivers, and there wasn't even a piece of garbage on the road.

Each phase of the Longding Palace buildings is separated by fences and gates. Although you can enter with the owner's certificate, you need to register. He is too lazy to go to the trouble, so he just ran around the villa area of ​​the first phase.

.

I looked at the new sports watch I just bought and saw that I ran 10.1 kilometers in only 33 minutes.

On average, it only took him 3.3 minutes to complete 1 kilometer, and Li Xiao felt very relaxed after running the entire distance.

And the reason why it took 33 minutes was because he considered that he had just finished dinner not long ago.

Therefore, he did not dare to move too fast. After feeling his physical condition, if he ran with all his strength, he might be able to run nearly 10 kilometers in 30 minutes.

After relaxing the tendons of his body, Li Xiao lay down on the deck chair in the yard to rest for a while.

When he was bored, he checked the running speed of normal people and the running speed of ordinary athletes for 10 kilometers.

It didn't matter if he didn't check it. After checking, the result surprised him.

Originally, he only thought that after gaining a few attributes, he just broke away from the body of an ordinary otaku and could barely compare with some ordinary amateur sports enthusiasts.

But after reading the records on the Internet, he realized that his physique was not that of an amateur. It had already reached the level of a national-level athlete, and it was a level two athlete.

The standard time for national second-level athletes to run 10 kilometers is 34 minutes, but it only took me 33 minutes, or even less, which fully met the standards for second-level athletes.

And according to his own feelings before, even if he ran for 30 minutes, it was not impossible.

Thinking that his current physique is infinitely close to that of a first-class athlete, Li Xiao is a little eager to try it.

You know, running events have always been a weakness of the Han Dynasty. If you can bring glory to your motherland in this aspect, that would be really good.

But after looking at the increasingly dark sky and thinking about the important work tomorrow, Li Xiao could only suppress the urge to run away immediately.

After all, we have a long time to come, so these things cannot be rushed.

I took a comfortable hot bath and chatted with Jiang Yingxue for a while before falling asleep on the comfortable bed.

.....

After a night of silence, the familiar wavy ringtone of a banana cell phone came to my ears.

Looking out the window at the gray-black sky, he subconsciously prepared to turn over and stay in bed for a while.

After all, it looked like it was still a long time before dawn, but as soon as he turned around and jumped out of bed, he forgot that it was winter, and the sun in winter rose later than other times.

I stretched out and stood up from the bed, went to the window and looked out. Sure enough, there were already many people jogging on the greenway in the distance.

After washing up and changing into running equipment, Li Xiao took Xiao Lan and went out.

The reason why I got up so early was not because I was in a hurry to go to the squad leader’s store for a live broadcast.

After all, even if the door needs to be opened early, people are still going through the meal preparation process, so it was really not suitable for me in the past.

It's now half past six. I do morning exercises for an hour and have breakfast for half an hour. It's only eight o'clock.

It only takes half an hour at most to wash up and drive there. We arrive at [Neighborhood] at 8:30, which is a bit early.

But if you warm up in advance, the effect will be better when the official live broadcast.

Although I have warmed up before, the audience is very good at forgetting.

After warming up, Li Xiao pressed the timer.

The body flew out like an arrow from the string.

Xiaolan was still slowly circling around Li Xiao, but he didn't take Li Xiao's advice to heart at all.

running?

He is not a little bird from the countryside. There are often locals doing morning exercises in Hangcheng Wetland Park. With the speed of human running, how could he not keep up.

However, when he saw Li Xiao getting further and further away from him, he realized that humans could actually be so fast.

He quickly flapped his wings and chased after Li Xiao's back.

"Li Xiao, wait for me. I don't know the road. Wait for me quickly. I will get lost."

.....

"Huhu, huhuhu..."

Li Xiao gasped and pressed the stop button, looking at the record on the sports watch with a smile on his face.

Because the time fixed on the sports watch is

【29:40.14】

The evaluation standard for national first-level athletes is [30:50.00]

His current running time at full speed has exceeded this data by one minute and ten seconds, and what he is walking on is just an ordinary greenway. He has to avoid pedestrians and bicycles during the run. If it were a dedicated track, the time might be even shorter.

My speed is much faster than I imagined. If I get more attribute points or more advanced skills in the future, the idea recorded in the notebook on my mobile phone may really come true.

possibility.

After relaxing his muscles, Li Xiao found a popular rice roll shop and ordered a pork rice roll.

The price is not expensive, only 6 yuan, and the portion is quite large.

However, the taste is very ordinary, the batter is not delicate enough, and the fishy smell of the meat slices is also very obvious. As expected, the check-in system was not triggered.

After breakfast, we returned to the villa to wash up, and set off with the camera equipment that had been packed up in advance.

I don’t know since when, Li Xiao found that his learning ability and adaptability have become much stronger.

However, he clearly remembered that he did not acquire the ability to remember. He could only attribute it to the amount of knowledge he acquired, so that his brain had the so-called secondary development, and his brain capacity and usage level had been reduced.

strengthen.

That’s why my learning ability is so strong now. The day before yesterday was the first time I drove after getting my driver’s license. Today I only drove three or four times, and the total driving time was only about 2 hours.

Li Xiao found that he could skillfully control the Mercedes-Benz GLC under his feet. The black Mercedes-Benz GLC flexibly shuttled through the traffic.

Whether accelerating or decelerating, changing lanes and turning, apart from not pulling down the window to greet the family members of car owners who forcefully change lanes, and not honking the horn crazily, he is exactly like an experienced driver who has been driving for more than ten years.

The Mercedes-Benz GLC parked smoothly in the parking lot behind [Neighborhood]. Although he saw that there were many parking spaces at the entrance of [Neighborhood], as an adult with common sense, he would certainly not occupy these convenient parking spaces. After all,

, sometimes the original guests may change restaurants because they have to walk a few more steps.

When Li Xiao came to the door with the equipment, he saw the squad leader talking in a low voice with a girl with long hair. There were two young men with SLR cameras beside the girl with long hair.

Li Xiao raised his eyebrows but quickly came to his senses. Those should be the people from the public accounts and self-media that the squad leader mentioned before.

After all, only by taking a multi-pronged approach can the publicity effect be greater.

Originally, Li Xiao wanted to wait aside for a while. After all, he had important work to do, but the squad leader, who seemed to be communicating seriously, stopped talking the moment Li Xiao appeared.

With a smile on his face, he waved to Li Xiao and said with a smile

"Why did you come so early? Didn't we agree to live broadcast for two hours? It's not too late to come here after 10 o'clock or even 11 o'clock."

As she said that, she lowered her head and glanced at the watch in her hand, and was surprised.

"It's only half past eight and you're here?"

Li Xiao smiled and pursed her lips,

"Didn't my friends over there arrive too? I'll come over early to familiarize myself with the environment, see if there's anything I can do to help, and warm up the live broadcast room by the way."

Seeing that the monitor seemed to want to speak, Li Xiao quickly spoke.

"Anyway, I don't have anything else to do today, and I'm here already, right?"

After hearing what Li Xiao said, the monitor could only show a helpless smile, nodded, and spoke to the short-haired woman next to him.

"Ms. Zhang just wants to introduce you. This is the anchor of the Kitty Platform we invited today. His real name is Li Xiao. He will be responsible for the entire live broadcast today."

"If the promotion of your official account involves his content, you can communicate with him. In addition, if you have any questions about the menu, you can also ask him."
To be continued...