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418. Fresh from the sea 3(2/2)

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Xiaoyu: Actually, the key lies in controlling the heat. First, spread ginger shreds evenly inside the fish belly, then spread onion, ginger slices and ingredients on the fish, then put the fish into the steamer, put it on the upper drawer and steam for 10-15 minutes.

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Too long or too short time will affect the taste, so the steaming time should be determined according to the size and thickness of the fish.

Li Xiao: What are the nutritional values ​​of steamed grouper?

Xiaoyu: Grouper meat is tender and delicious. It is rich in high-quality protein, calcium, phosphorus, iron and other nutrients. It has a very good effect on maintaining health and nourishing the body.

Li Xiao: It sounds really delicious and nutritious. Come and have a taste.

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Shrimp paste tongcai is a home-cooked dish with strong southern characteristics, and its appearance is also unique. Let me vividly describe its appearance for you.

First of all, the utensil for serving shrimp paste vegetables is usually a large white porcelain plate, which is very elegant. When you approach the plate, the first thing that catches your eye is the clear sense of layering. The upper layer is bright green vegetables leaves, and the lower layer is
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