Zhang Nan took Li Tai away. On the way back to the house, Li Tai never had his mouth free and kept chattering. Although Li Tai was very mature in front of Li Er, he was still a child after all.

Along the way, Li Tai kept asking Zhang Nan some questions that were not available, and Zhang Nan was a little impatient, but in order to successfully transform the fat Li Tai into a geographer in the Tang Dynasty, Zhang Nan could only patiently answer Li Tai.

When he returned to the mansion, Zhang Nan arranged a residence for Li Tai. Then Zhang Nan called Li Tai to his side and said, "Your Highness, this weight loss is not an easy task. You must be mentally prepared."

"Master Zhang, you don't have to call me Your Highness King Wei, just call me my nickname." Li Tai said with a smile, and then he sat on the chair beside Zhang Nan, looking at everything in Zhang Nan's mansion curiously.

Zhang Nan nodded, not rejecting Li Tai's proposal. After all, Zhang Nan called out to the little kid, His Highness the King of Wei, which made Zhang Nan feel a little uncomfortable. Even in front of Li Chengqian, Zhang Nan was also the prince, and he didn't even have his highness.

"Then I'll call you Qingque, Qingque. I'd like to remind you that losing weight is not an easy thing, and persistence is not an easy thing, but for your health, you still have to grit your teeth and persevere. Do you understand?" Zhang Nan asked.

"Don't worry, Mr. Zhang, there's no problem." Li Tai looked confident, as if he didn't take Zhang Nan's weight loss plan seriously.

After hearing this, Zhang Nan sneered in his heart: "You little fat man is so breathless when you walk from the palace to my mansion. If you see my weight loss plan, don't you be scared to suck it over?"

In fact, on the way back, Zhang Nan had already formulated Li Tai's weight loss plan.

"Let's go, go to my study room, I'll say, come and take notes. This is not that I'm lazy, but just to make you feel deeper and remember what you have to do every day." After that, Zhang Nan took Li Tai to the study room.

Although Li Tai was very interested in the small ornaments on Zhang Nan’s desk in the study, Li Tai still obediently took the paper and pen, looking like he was listening to lectures and notes.

"Wake up on time in the morning, breakfast consists of steamed buns, pickles, and millet porridge. After breakfast, do aerobic exercise, eat light diet and water at noon, take a nap after lunch, continue aerobic exercise in the afternoon, eat salad for dinner, take a walk or jog for five kilometers after dinner." Although Zhang Nan has never experienced the feeling of losing weight, Zhang Nan still understands weight loss slightly.

"I dare to ask Master Zhang, what is this aerobic exercise?" Li Tai looked strange. Li Tai was still a little uncomfortable with Zhang Nan's fresh words that often popped up.

"It is a way of movement in which the human body reaches a balance between the outside world. I will teach you when I go, it's okay." Zhang Nan said.

Li Tai nodded, then put down his pen.

"Okay, it's not time to eat yet, so I'll teach you some simple exercise methods first." Then Zhang Nan did some simple exercise methods he saw in later generations for Li Tai to show.

What Zhang Nan didn't expect was that although Li Tai looked fat, Li Tai was very flexible. Li Tai could also do some difficult moves. In addition to being poor in physical strength, Li Tai really had no major problems in other aspects.

Maybe this is the so-called flexible fat man.

"Okay, this is what you have to do every day, one group of ten, three groups to rest for a while, and continue to do it. Do you understand?" Zhang Nan said.

Li Tai had exhausted his energy by these movements at this time. He sat on the chair and gasped heavily, and said intermittently: "Zhang, Master Zhang, this, huh, is this thing really useful?"

"That must be useful. Think about it, when you lose weight, will you become the little prince in Yushu? Then you won't be fascinated by those girls who have seen you. Don't you marry whoever you want?" Zhang Nan said with a smile. Zhang Nan didn't believe that this precocious little fat man didn't understand these.

"But I can also tell my father now, that's not the same." Li Tai said, wiping the sweat on his face.

“……Look, stop resting, keep doing exercise.”

"Ah, Master Zhang, didn't you say that you would do ten sets to rest for a while before continuing? Didn't I just do ten sets?" Li Tai looked in pain.

"I changed my mind, hurry up and keep doing it." Zhang Nan said viciously.

Li Tai's weight loss plan was carried out according to the form made by Zhang Nan. Finally, after staying in the mansion for three days, Zhang Nan felt bored, so Zhang Nan called Li Tai to his side on that day.

"Qingque, after this period of exercise, have you ever felt your body changing?" Zhang Nan asked.

"Returning to Master Zhang, Qingque did feel that his body was getting better. I used to be breathing if I walked a few steps, but now I won't breathe even if I trot two steps." Li Tai said with a smile. It seems that Li Tai is still very satisfied with this weight loss.

"Okay, it seems that you have worked very hard these days. I will take you out for a walk today." Zhang Nan said.

"Really? That's great. I'll go change my clothes now." After Li Tai said that, he was about to change into the clothes he wore when he came. He forgot to say that Li Tai is wearing a skin dress that Zhang Nan specially changed from the system.

"What are you doing when changing clothes? Isn't it good to wear this? Is this clothes uncomfortable?" Zhang Nan looked strange.

After hearing this, Li Tai said with a puzzled look on his face: "This dress is quite comfortable, but isn't it strange to just spread it like this? After all, this can be considered a strange costume."

"What's the matter? This clothes are unique in the world. If you wear them, others can only envy them. Let's go. Today, I will take you to the hot springs to see where to see them. I will guide you to what the house there is built." After Zhang Nan said that, he took Li Tai out.

In order to let Li Tai do enough exercise, Zhang Nan chose to walk out this time, and Xiao Song followed behind the two of them step by step.

It is still very far from Chang'an City to the place where the hot springs were dug out, not to mention that there is a long and short mountain road after the city. Not to mention Li Tai, even Zhang Nan felt a little tired while walking the mountain road. This made Zhang Nan ask himself, what kind of evil he had committed and wanted to accompany this fat man to lose weight.

However, in the end, Zhang Nan took Li Tai to the place where the hot spring was dug out. At this time, Li Tai was so tired that he was sweating profusely. Zhang Nan looked at Li Tai's portrait that looked like he was about to faint, and quickly changed a box of oral glucose from the system. The author has opened a new book "Underland All-Talent". Interested book friends can go and take a look. It is still in a relaxed and funny style. If you like it, please click on a collection. Thank you everyone.
Chapter completed!