(Thank you for your support, I left the mainstream for a year and wrote very poorly, but the brothers did not forget to play football, click, collect, and reward, and they even ranked sixth in the overall list. This was something I didn’t do when I was playing football at the most glorious time, and I was grateful. I had fewer recommendation votes, so my brothers continued to support it, don’t forget to recommend the votes for playing football)

When Chen Yu arrived, Florence's training had been conducted for more than half. For the rest of the time, Verjoward did not let Chen Yu play the training match with the team, but instead asked Chen Yu and several young players who had just signed the contract to do strength, speed and flexibility training with physical coach Casey.

Chen Yu lacks systematic training for a long time, and his current physical fitness is more than enough to play an amateur competition. However, under the strict requirements of the physical coach, he had two consecutive sets of 100 meters, 50 meters and 30 meters short distances, and a group of 3,000 meters long distances. Chen Yu couldn't bear it anymore. He looked pale, and he held his waist and gasped heavily, as if he could fall down at any time.

"Persevere, Chinese, you have to stick with it. In the game, you won't just run this distance."

The physical coach was very dissatisfied with Chen Yu's physical fitness because not only did he not meet the standards of physical fitness, but also performed averagely for the forwards' 50-meter and 30-meter retracement, which were the most important for the forwards, and was only better than the defender who trained with him.

Chen Yu gritted his teeth. He had already persevered. He was unable to become a professional player back then because of his poor physical fitness. That day, Wiljoward made things difficult for Chen Yu and only gave him thirty minutes. In fact, to some extent, he helped Chen Yu. If Chen Yu was asked to train with the team for a few days, Wiljoward would definitely be able to discover Chen Yu's physical fitness weakness. Given Chen Yu's thirty minutes of game time, it just made Hao Dong's football consciousness bound by Chen Yu play a role.

Although Viljoward was leading other players to play 5VS5 matches, he did not ignore Casey's side. Seeing that Chen Yu performed poorly, Viljoward didn't say anything. In his mind, Chen Yu was an unplanned striker. It was just because he performed well in the trial. He left Chen Yu because of helplessness. However, he did not think that Chen Yu would have many opportunities to play. Rigano and Qualiarera's first choice, and substitutes were Torossi and Matuji. Chen Yu was just the fifth choice.

Assistant coach Daniel patted Chen Yu's shoulders, saying, "Work hard, you have the talent to become a good striker, but don't let your body become an obstacle on your way forward."

"Thank you, coach, I will work hard."

Chen Yu smiled bitterly. If you don’t have good skills, you can practice it. If you don’t have good health, you can practice it. Maybe you can practice strength and physical fitness. However, it is difficult for Asians to compare with Europeans, let alone compare it with blacks. However, in the face of the kindness of this assistant coach, Chen Yu had no excuses, so he could only agree and do his best.

The remaining training time in the morning was not long, and it ended in more than half an hour. Now there is only less than a month before the start of the league. The players do not go home for lunch and stay at the base for nutritious meals.

Chen Yu walked into the restaurant exhausted and found a seat to sit down, but was pulled up by Gao Fei. "This is a table like the coach, captain and Rigano, let's sit there."

Gao Fei took Chen Yu to the table in the east corner of the restaurant and sat down. Chen Yu was slightly unhappy, "There are still many rules."

Gao Fei smiled and said, "I heard that the coach is following Milan's round table Knight system, and wants to stimulate the players in this way and let them train hard."

Chen Yu shook his head and said nothing. He was so tired that he didn't want to say anything anymore. Although the training was only half an hour, the training was very compact, without any rest time, and the intensity was also very high. Chen Yu, who had not had regular training for more than two years, would definitely find it difficult to adapt.

Although this is just a team of C2, the diet is still very scientific. Now the food of Chinese players is mainly beef, chicken, fish, and other high-protein, low-fat meats, as well as fresh vegetables and fruits, but the way to eat here is different from that in China. The physical fitness coach said: Although athletes should mainly use steak, lamb chops, fish, vegetables and fruits, these things are not eaten casually. The order of eating and intake are all particular. If the order of eating is wrong, it will affect absorption. You should first drink half a cup of iced orange juice, then drink soup, then eat vegetable salad and roasted vegetables, then eat staple foods, and finally eat beef, lamb, chicken, fish and other fat foods. You can eat some fruit half an hour after the meal. If you eat it randomly, your physical strength will often not keep up in the last 15 minutes."

After eating Chinese food, the players rest for an hour freely, then gather together to watch the training video. The coach commented and corrected the players' performance during training.

The pace of training just now was very fast and the time was only 90 minutes. It was impossible for the coach to provide detailed guidance on the mistakes made by every player on the spot. The secondary summary after training became an important content.

Veljoward has very strict requirements on players. Except for the old captain Dilivio, other players have been criticized. Gao Fei's problem is that his skills are rough and his shots are random. After the opponent presses up, he only cares about his feet. For Chen Yu, who has only trained for half an hour, Veljoward did not show any mercy, saying that even if Chen Yu's current body is not necessarily able to gain the upper hand, and if he still looks like this in a month, he can only stay on the bench.

Wiljoward's words are very ugly, but they are facts. Although Chen Yu knew that his body did not have much potential to tap, he was determined to practice hard for a month, first return to his state two years ago, and then see if he could improve.

Since Zhang Shubin did not say that Chen Yu had left the professional arena for two years in order to sign the contract, the coaching staff of Florence in the afternoon naturally did not take care of Chen Yu, so he gradually increased the amount, but directly asked him to practice with the team. One training game was 90 minutes, but Chen Yu actually supported it. This not only surprised Chen Yu, but also Gao Fei was amazed.

"You must have been a physically crazy person when you played football. You haven't had systematic training for so long. Today I actually supported it. To be honest, I was worried about you at that time."

On the way home, Gao Fei said with admiration.

"Sportsman madman?" Chen Yu couldn't help laughing, "When I was in the team, I was a typical physically weak person."

"People with physical strength are not physically possible. You have been away from professional football for two years and suddenly have a lot of money. It is definitely not an easy thing to be able to hold on. Anyway, I can't hold on." Gao Fei didn't believe it at all.

Zhang Shubin, who had been driving without saying anything, said: "Xiaoyu, your physical fitness is good, I think it's better than Xiaofei."

Chen Yu was also puzzled, because even when he played in the second division, if he counterattacked on the frontcourt and actively returned to defense, he would only support for half an hour. During training, he vaguely felt that after he passed the extreme, although he was exhausted, he seemed to have no strength to use it. After two years of rest, he was able to support one and a half hours of intense training. This is a bit abnormal in itself. As for why this happened, Chen Yu couldn't say it. He felt that it might be related to the lightning strike. After the lightning strike, his vision and hearing seemed to be better than before, but at that time, he felt that people were in a happy event, mental feeling, and now their physical fitness was stronger than before. It seemed that some miracles had really happened. When lightning hit him, nothing would have happened. It seemed that it was recorded online and in books that after being hit by lightning, he did not die, and he became a genius in a certain field.

However, Chen Yu couldn't say it out, and even if he said it out, no one would believe it. Now is an era of science, and these strange powers and gods are gone. He can only acknowledge the saying that he was once a physical madman.
Chapter completed!