The body surface continued to appear red, and the blood and energy in Lu An's body caused a significant impact on the skin.

Qian Yi watched Lu An Xiuxing from the side, frowned.

When Lu An took out a pill and was about to swallow it, Qian Yi stopped him from doing anything.

"What level are you in now?"

"Skin quenching."

“Skin quenching?”

"Yes, practice for a long time... I haven't reached the limit."

"There is no limit to skin quenching. As long as you lay a certain foundation and are not restricted when refining blood."

“No limit exists?”

"Yes, there is no limit at all. Moreover, skin quenching, blood refining, and bone shaping must correspond. On the basis of the balance of the three, the deeper the level of practice, the easier it is to enter the Tao."

"How can it be considered that skin quenching is enough and will not limit blood refining?"

"You can tell if you don't practice enough, and you will feel like blood breaking through your skin when you refine your blood."

"Okay, then I'll just start to refine my blood."

When fighting against the puppet, Lu An felt that his practice had signs of blood refining.

According to the method recorded on Thick Soul Body, Lu An explored his blood and qi into his own blood, and the blood and qi quickly merged into the blood.

Lu An could feel that his blood seemed to have undergone some wonderful changes, but he couldn't tell where the changes were.

One thing he was sure that the blood refining was very smooth and there was no feeling of blood breaking through the skin.

The blood and energy in the body could not keep up with the consumption, so Lu An took out a Qi and blood pill and stuffed it directly into his mouth.

The blood and energy that were constantly generated quickly merged into the blood. Lu An still felt the blood change, but he didn't know where the change was.

Soon the blood and qi were consumed almost the same, and Lu An then swallowed another Qi and Blood Pill.

After taking the Blood Spring, Qi and Blood Pill produces blood and qi in the body very quickly, instantly replenishing the consumed blood and qi.

For every consumption, replenish some until the effect of Qi and Blood Pill is over.

After consuming three Qi and Blood Pills, Lu An stopped practicing.

It’s not that he doesn’t want to continue, but that the Qi and Blood Pill is gone and he doesn’t know how to use Qi and Blood Pill.

When he opened his eyes, Lu An found that Qian Yi's brows were no longer frowned, but his eyes were a little strange.

"What's wrong?"

"It's not just wrong, it's simply a pervert."

"In half an hour, you have refined a drop of blood spring water and three pills, faster than me. You have only started to refine blood. But I have balanced the three and completed the foundation building."

"But I didn't feel what happened to the blood."

"This is normal. Blood refining in the foundation-building stage will not cause any special changes, but it is just to prevent the strength from keeping up when forging bones."

"So that's the case. As long as you try to forge bones, you can do it without the feeling of power supply? "

"No, for the sake of balance between the three, only when blood is felt like blood breaking through the skin during blood refining can it be considered a balance between blood refining and skin quenching, and the bone forging effect will be the best."

"So that's the case. Thank you for your advice from Senior Brother Qian. Otherwise, I would have to keep practicing and tempering my skin. I don't know when I will stop."

"You're welcome. I'll rely on you sooner or later. I'll have such strength by quenching my skin, and I'll have the evil spirit!"

"Thank you, Senior Brother Qian, for your praise, let's go for a meal?"

"Okay, let's go."

The two went to the canteen of the Bailian Sect’s entry-level disciples to have dinner together.

As a sect of physical cultivation, a new disciple is indispensable for three meals a day, and there is a special canteen arrangement.

The cafeteria also receives different treatments according to the test results.

With his token, Lu An and Qian Yi received a lot of food, many of which Lu An had never seen before.

First, I observed Qian Yi's way of eating and found that it was no different from ordinary people's eating, so Lu An let go of it.

When the food entered his mouth, Lu An found that these foods actually contained a certain amount of power.

Although it is less powerful, it is much better than ordinary food.

After a meal, the body's qi and blood surged, and a lot of blood was born.

After eating, he went straight to Liangyi Academy. Lu An merged the newly born blood into his blood before stopping his practice.

Qian Yi had no idea of ​​going out, so he practiced in the practice room.

After the blood and qi produced during meals were consumed, Lu An took care of Qi and Blood Dispersion again. Qian Yi gave him all the Qi and Blood Dispersion, so naturally he couldn't see how Qian Yi used it.

Lu An has always adhered to the good habit of learning if he doesn’t know how to do it and asking if he doesn’t understand, so he directly found Qianyi.

"Senior Brother Qian, how do you use this Qi and Blood Powder? Take a bath or take a bath?"

"Just pour it into your mouth."

The answer is very simple, but Luan doesn't think it's unnecessary.

In the past, I practiced alone, but later I met Yao Zheng, who was also a wild cultivator. Both of them didn’t know much about practice, so I had to explore it on their own.

Although Yao Zheng studied ancient books, those ancient books were read by ordinary people, and there were very few things that were useful to practice.

Now that someone can ask, there is no need to explore it yourself, and it is easy to take detours.

When Lu An was cross-legged and was about to swallow Qi and Blood and practice, Qian Yi stopped him.

"After you absorbing three Qi and Blood Pills, your meridians have not reached their limit?"

"No."

"Okay, if you have any discomfort, stop immediately. Anyway, the Qi and blood will not cause problems to your body."

When Lu An initially practiced, he refined the qi and blood in his body into internal qi, which impacted a large amount of blood and qi, causing damage to the meridians in many places.

Later he found that he could quench the skin without refining it into internal energy, and he could simply not refining it into internal energy, which saved a lot of energy.

This is also why it is just the skin tempering stage, or the first time entering the blood refining stage, Lu An absorbs the pills faster than the money that completes foundation building.

The Qi and Blood Dispersion was swallowed directly, and Lu An could feel the continuous blood and Qi in his body, which was much better than ginseng.

Unfortunately, the speed of blood refining consumes blood and energy now is much higher than the speed of blood and energy consumed when skin quenching.

The speed at which Qi and Blood Dispersion produces blood and Qi is barely keeping up with the speed at which Shang Lu An consumes blood and Qi.

Not long after, a packet of Qi and Blood Powder was consumed, but Lu An did not feel that blood refining produced many breakthroughs.

Seeing Lu An taking out the Qi and Blood again, Qian Yi could only shake his head and beat the puppet.

Fortunately, the puppets provided by Bailian Sect are strong, otherwise they would soon be scrapped with the strength of the two of them taking turns to beat them.

After refining ten packets of Qi and Blood Dispersion in a row, Lu An stopped.

It’s not that you encounter a bottleneck in your practice, but that it’s time to have a meal.

Ten packs of Qi and Blood San, and it took Luan five hours, an average of half an hour per pack.

For Lu An, Qi and Blood Dispersion seems to be more effective than Qi and Blood Pill?

A little puzzled, Lu An asked Qian Yi again.

"Senior Brother Qian, how can Qi and Blood San provide me with practice for longer than Qi and Blood Pill? Both things can keep up with the speed of my consumption of Qi and Blood."

"The quality of blood and qi born from Qi and Blood Pill is higher, which is more beneficial to practice. You can feel it with your heart."

Lu An recalled that it seemed like this, but whether it was Qi and Blood Pill or Qi and Blood Powder, there was really too little, only enough for him to use it for three or five days.

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Chapter completed!