After drinking a pound of red dates, a cup of wolfberry tea, and a handful of longans, Lu An felt that life was really comfortable.

I haven't eaten snacks for a long time. Since my adoptive parents passed away, it has been difficult for me to eat by myself, let alone snacks.

Since Xiao Lu'an has liked to eat sweets, and has not been in contact for a long time. Suddenly, he feels very comfortable when he eats a little.

He quietly closed his eyes and sensed the blood and energy in his body. Lu An felt that he had recovered a little more than normal.

It’s a pity that the more is not very objective.

Thinking about these are just ordinary foods, the amount of increased qi and blood is limited, which is not difficult to understand.

If it were replaced with donkey-hide gelatin or even ginseng, it might be better.

Before the blood and energy in the body were full, Lu An was not in a hurry to go back to practice, and he would not waste it anyway.

In the various rings, Lu An found that few rings were bullying people with skilled moves like he did before.

I couldn't help but want to go up and try again. Lu An didn't want to see the group of people before, so he simply ran to the farthest place in the hall from them.

Ten smaller arenas are discharged around the hall.

The smallest of these ten is actually the largest, the farthest from the smallest are the fifth and sixth largest.

After choosing the fifth largest arena, Lu An took advantage of the gap and climbed up.

Lu An did not encounter any embarrassing things here, so someone came up to discuss with Lu An.

It was still the beginning of the defensive stance. Lu An found that the opponent's punch was still very heavy, and it made him feel pain when hitting his arm.

After being punched three times in a row, Lu An felt severe pain in his arm.

The man in front of him had a strong attack. If he just defended like this, Lu An's arm was numb and there would be no chance of counterattack.

Taking advantage of the pain in his arms that could be tolerated, Lu An attacked decisively and replaced the other punch.

Unexpectedly, after a punch, Lu An found that the other party had no reaction, but he felt a little overwhelmed.

Considering that you are in the skin quenching stage, defense is stronger than attack, and since you can't stand the opponent's attack, it will be difficult for you to hurt the opponent if you have an unequal attack with your skin defense.

After decisively admitting defeat and stepping down, Lu An found that his strength was not as exaggerated as he imagined.

Lu An felt a little frustrated after stepping down. As a cultivator, he still passed the introductory chapter. How could a cultivator in the foundation-building stage not beat ordinary people?

At this time, I have truly practiced the magic tricks, not just being purely strong.

Lu An, who couldn't figure out the situation, was very troubled.

He did not know other practitioners and had no place to communicate. Lu An wanted to go to the practitioner club, but he was afraid of exposing his abilities.

Before he had enough strength, Lu An did not want to have more contact with the practitioners.

Then this is a vicious cycle, and he can still explore it slowly by himself.

In desperation, Lu An sensed the amount of blood and energy in his lower body and found that it was much more than before.

Targeted food supplements are quite effective.

He played three times on stage, won twice and lost again. Lu An felt a little hungry, so he went to the front desk to ask where the restaurant was.

After being taken to the restaurant, Lu An found out that he had really come to the wrong place and the contract was very worthwhile.

The restaurant is in a buffet situation, with all kinds of delicious food inside.

Lu An first picked a lot of beef he had eaten recently, and then began to look for something good to make up for his stomach that had been treated unfairly for three years.

Soon a bunch of food was brought to the dining table, and no one else was surprised to see it.

Most of the boxers in the boxing club have big appetites, and it is not uncommon for Lu An to be like this.

First, fill your stomach with beef and various desserts, and Lu'an began to try something that he hadn't eaten before.

After walking around Lu'an, I found that there were some limited supplies inside, which looked like medicinal food.

Lu An didn't know many things, so he chose a blood-enhancing soup and a ginseng soup.

After two bowls of hot soup, Lu An immediately felt warm.

The medicinal food was indeed magical. I searched for some sweets. Lu An poured a large cup of hot water and left the restaurant with satisfaction.

After filling the hot water, the same warm feeling came, and Lu An was a little embarrassed.

No matter how magical the medicinal food is, it will take effect after a while. I actually thought that the warm feeling is the power of the medicine, which is clearly caused by the hot soup.

Looking around, no one noticed him, Lu An quietly left.

After finding a room where no one was around, Lu An closed his eyes and sensed the blood and energy in his lower body. Less than half of it, he lay on the table and took a nap.

He woke up after more than an hour.

My arms don’t feel any soreness or numb at all, no wonder I slept for so long.

It seems that the benefits of cultivation are not only the tough skin, but also the tissues connected to the body surface are strengthened.

After getting up, Lu An strolls around the club.

I was idle and wandered around and found a place for basic training.

The whole room was covered with sandbags. Lu An glanced outside and found that there was no one, so he quickly closed the door.

After putting his backpack, Lu An found a sandbag and punched him.

It's not broken, it's great.

When testing the data on the machine, Lu An was once very frightened, fearing that the situation in the novel would appear, such as breaking and cracking.

In fact, Lu An did not experience that situation. Instead, it was a bit difficult to fully exert its strength.

Now that the level of cultivation is still shallow, Lu An dares not be too proud. He loses to others on the fifth arena, but he still takes the initiative to admit defeat.

Those people do not look like practitioners in Lu An’s eyes, and do not have the temperament of practitioners. Unless they are all physically cultivating, they will still have some resonance with practitioners Lu An.

As a practitioner, even ordinary people cannot beat him, which only means that he cannot practice his own cultivation, and it does not mean that he is useless in his practice.

Improvement of the level of practice cannot be achieved overnight, but boxing skills can be improved quickly.

In dealing with a far inferior to his physical fitness, Lu An can use his powerful strength to fight hard to knock the opponent down with stronger defense.

But if you have stronger physical fitness than yourself and your skills are not as good as the other party, you can only admit defeat.

As a practitioner, admitting defeat to ordinary people is undoubtedly a great detriment to the face of the practitioner.

It was difficult to get the opportunity to practice, not to let yourself admit defeat to ordinary people, Lu An didn't want that to happen again.

For this, he is willing to put in enough effort.

The simplest straight punch, Lu An used to be empty-handed.

He rarely hits the real thing, and Lu An is not familiar with the feeling of hitting the real thing.

The school boxing club is not without sandbags, but as a graduate, he really can't bear to destroy his junior's training sandbags.

The strongest president among the juniors can only score 230 pounds, and the average one is only more than 100 pounds.

Later, he took 400 pounds of sandbags that the president of the boxing club could break, and even the sandbag was even more vulnerable to his hands.

Now, Lu An faces the sandbags of the boxing club and can be used at will.

One punch was not broken, and then another punch, and the sandbag had no signs of breaking.

Happy Lu An, concentrate on destroying the sandbags.
Chapter completed!