With all his strength in his body, Lu An directly stuffed all the ten spirit crystals that were ready for emergency into his mouth.

After a few simple chews, the spirit crystal disappeared from Lu An's mouth.

Fortunately, after taking forty-nine spiritual crystals, Lu An had no restrictions on taking the spiritual crystals. Otherwise, even if healing the wound, the spiritual crystal itself could support itself to explode.

Soon, a burning sensation all over his body came, and Lu An felt that he was really dying.

It was like there were spikes in the body and the whole person seemed to be boiling in boiling water.

After barely sensing, Lu An discovered that in addition to the power of blood and energy, there was also a strange power wandering in his body.

Unlike the blood mist, this power was extremely purposeful and went straight to the place where Lu An felt was penetrated and began to repair his body.

Soon Lu An felt his heartbeat start to slow down and he slowly recovered a little bit of strength.

First, take out all the spirit crystals you stored and put them beside you, and then Lu An struggled to put in a practice posture again and continue practicing.

With the power of spiritual crystals in the body, Lu An took the opportunity to start practicing to refine a large amount of blood and energy that was born in his body and control these blood and energy so as not to lose control of blood and energy again.

When the huge blood and energy start to run again, Lu An can feel the huge power generated when the blood and energy are running.

There is no nourishing body described in Thick Earth Body, only the powerful destructive powers described in it.

The powerful blood and energy were raging in the body, and Lu An's body was repairing and destroying it.

Fortunately, there were enough spiritual crystals to be taken. Lu An practiced for a while and then took a rest for a while. The repair speed could keep up with the destruction speed.

According to the description of Thick Earth Dominance, the entry-level chapter is to refine blood and energy into internal force, which can be flexible in the body and be able to be released for a short time.

It may take Lu An a while to completely refine the blood and energy in his body.

Try to use some slight internal force generated after a small circulation in the body to the outside through the palm of your palm.

What made Lu An happy is that he actually released his internal strength.

Although the effect of strengthening the body is very poor and even constantly destroying the body, it is very simple to expose it.

Just when Lu An was happy, something he could not imagine happened, not only his internal strength, but also his blood and energy were released.

The powerful blood and energy rushed out of the body, as if a red mist suddenly appeared.

When internal and external forces are released, no obvious damage is caused, but when blood and energy appear, things near blood and energy seem to be hit by invisible forces and retreat a lot.

He hurriedly stopped venting blood qi, and Lu An tried to retract the blood qi that had not been consumed from his body.

The blood and energy that did not act on anything, except for a portion of the consumed part, were reabsorbed by Lu An.

Stop practicing the thick earth body for the time being, and the road is mixed with joy and sorrow.

Is this a beginner or not?

The process of practicing oneself is a bit different from the description of magic formulas.

Anyway, there are several pictures in the introductory chapter, and the power of the spirit crystal in the body has not been consumed, so Lu An simply tries to practice several other pictures.

After practicing several pictures, Lu An's control over the blood and energy in his body has significantly improved his ability.

But when it is released, even the blood and energy are released by accident, which makes Lu An still more distressed.

Blood and Qi are the foundation of physical cultivation. The internal force refined with blood and Qi is the power of physical cultivation and cultivation.

However, if Lu An's blood and energy are released directly, it will easily affect his cultivation, and secondly, the blood and energy are not as good as the internal energy he refines himself, and he will not be able to control it easily.

The level of physical cultivation is to refine blood and qi to form internal force, and then release internal force, even if you succeed in getting started.

The next foundation-building chapter is to truly use internal strength to nourish the skin, blood, and bones, transform the body, and lay a solid foundation for entering the Tao.

After the foundation-building stage, it is the entry stage.

Unfortunately, there is no cultivation technique for entering the Taoist stage, otherwise Lu An could also get a glimpse into what the Taoist is like.

After practicing all the introductory postures, Lu An tried to start practicing the foundation-building stage.

The practice during the foundation-building stage finally encountered difficulties.

The first thing to temper is the skin, which is also the most important defense of the human body. Although the skin itself is not very strong, it is isolated from the direct impact of the outside world on the body.

The internal force is quickly consumed and is quickly absorbed by the skin, but Lu An’s skin tempering level is limited.

The blood and energy in the body are really too amazing, and it is quite difficult to refine.

Just as Lu An was about to continue refining his blood and energy, he suddenly found that some of the blood and energy were absorbed by the skin.

Trying to control blood and qi to begin to quench the skin, the toughness of the skin quickly increased. Lu An felt that perhaps he could directly practice the foundation-building stage without refining the blood and qi into internal strength.

It is not easy for a layman to be able to practice thick earth-torn body according to the meridian acupoint map. If he wants to let him understand what realm he is in and why it is different from what is recorded in the magic formula, the requirements are a bit high.

By nourishing the skin with blood and energy in the body, Lu An can clearly feel the changes in his skin.

When only half of the blood and energy in his body were consumed, Lu An went to the kitchen to get a kitchen knife and gently scratched the back of his hand, but it didn't break.

I added some strength and pulled it hard, but it still didn't break.

He used all his strength to press the back of his hand hard, pulled left and right, and finally cut a wound.

The moment he broke open his skin, Lu An did not stop, but continued to paddle with inertia.

A wound nearly five centimeters was pulled out of the back of his hand, and blood suddenly surged out.

He quickly threw down the kitchen knife and Lu An covered the wound.

Soon the burning sensation came, and the ten spirit crystals I took were not fully utilized.

After the burning sensation subsided, Lu An removed his hand and found that the wound had healed. Only some blood stains around could prove that the wound had existed.

Looking at the kitchen knife, Lu An sighed, he was really capable of committing suicide.

I just practiced the Houtu Ba Technique and wanted to be invulnerable to swords and guns. I was just thinking too much.

Fortunately, the spirit crystal is powerful, otherwise I would have to go to the hospital. The doctor would not think that it was self-harm. The adult man was unable to think about it and was simply embarrassing to the point of self-harm.

Half of the blood and energy in the body were consumed, and Lu An did not feel weak.

After thinking for a long time, I couldn't figure out what level I was in, so Lu An simply gave up.

He also maintained a spiritual image. Lu An put away the effect of guessing who I was and found that his skin had improved a lot.

Lu An, who is already beautiful, looks even more handsome after his skin improves.

Fortunately, I have a strong body, so I won’t feel sissy anyway.

Is this the legendary beautiful eyebrows, beautiful eyes, and a tiger's back and bear's waist?

Lu An is indeed strong, but he is not as good as a muscular man. His muscle lines are obvious, but they are not particularly protruding. Combined with his face, it is not contradictory.

After putting away Houtu’s body, Lu An decided to practice until the end of the Foundation Establishment Chapter, and then go to Zhenbao Pavilion to exchange for the next magic tricks.

However, he was obviously not at the level of fasting and was inevitably given three meals a day.

After dinner, Lu An continued to practice Houtuba Method.

With the previous experience of directly using blood qi to temper the skin, Lu An did not struggle to refine the internal force, but directly urged the blood qi to temper the skin.

If you can save the effort of refining blood and qi into internal energy, it will reduce a lot of time to practice.

Just as Lu An was immersed in practice, his blood and energy were consumed.
Chapter completed!