"Oh, let's talk about it! By the way, remember to keep your hands when you are in the future, don't be too ruthless." In fact, Tianyao was not really angry, just hoped that Xiang Ding would pay attention to his determination.

"Yeah, I'm sorry, brother!" Xiang Ding really listened to it this time and also gained some understanding of Tianyao's personality, open-minded and generous.

"I hope that Tianxiang will use that chain to make a hanger. The weight is not enough, so we will add the gold and we will wear it when we are practicing.

This is called weight-bearing exercise. After putting it on, limit your skills and practice with me for an hour every day." Xiang Ding pointed to the black iron that was more than a thousand meters long and said to Tianxiang.

Tianxiang didn't understand Xiang Ding's meaning very well, so he picked up a stone and drew those heavy loads on the ground, explaining to Tianxiang while painting.

Xiang Ding hopes that Tianxiang's weight-bearing design will be divided into two parts: the hanger worn on the body and a removable component of each limb. The size must be adjustable and the weight must be divided into several gears.

With Xiang Ding's explanation, Tianxiang's eyes became brighter and brighter, and this novel thing completely aroused his interest in design.

The extremely excited Tianxiang quickly began to ask everyone to start construction. With Xiang Ding's guidance and everyone's participation, it took three days to make a total of ten sets of iron-dried gold-filled weight-bearing equipment.

Originally, Xiang Ding also proposed that the weight of the weight-bearing kit cannot exceed 30% of the individual's weight.

But when Tian Xiang designed a set of 200-pound weight packs for him to wear and can move freely, Xiang Ding was speechless, and then he remembered that this was not his hometown.

However, Tianxiang still listened to Xiang Ding's opinion and tested the best value for weight bearing for everyone, that is, it would feel heavy when worn and would play a role in exercise, but it would not affect the growth of the body and the weight bearing of movement.

After testing, the best weight-bearing value for Yu'er and Xiang'er is 600 kilograms, while the five of Xiaoer and the others are 900 kilograms.

After testing, Xiang Ding could bear a weight of 2,000 kilograms, and even he was very surprised.

It is worth mentioning that Tianyao's best weight bearing value is 7,500 kilograms, but under Tianyao's repeated strong requests, Tianxiang specially made a super weight bearing kit with a total weight of 8,000 kilograms for him.

After putting on, Tianyao was "fat" and went out several times, but he was able to move more freely.

After everyone was fully dressed, Xiang Ding asked everyone to suppress at least a full level of skills and start practicing.

The first thing is to adapt, not to wear weight and exercise. Xiang Ding took the lead and Tian Yao pressed the formation. Everyone started running around the cave.

After running four or five laps, Tianxiang began to slow down. "Oh my god, wearing and running are completely different things! I can't do it anymore!"

After saying that, he stopped, supported his knees with both hands and gasped.

When he stopped, everyone else dragged heavy steps, and each step of the rise and fall passed by him with a "dongdongdongdong" sound.

Especially when seeing the two little girls Xianger and Yuer, their weak bodies were firm and continued to run, Tianxiang gritted his teeth, straightened his waist, and followed.

Seeing Tianxiang's actions, Tianyao's mouth showed a gratified smile. Only by persevering can there be a possibility of progress in anything.

After running for half an hour, Xiang Ding asked everyone to stop. When Tian Xiang wanted to lie down on the ground and rest for a while, Xiang Ding stopped him, "Everyone takes off his weight and practices immediately. If I guess correctly, the effect will be very good."

When everyone heard this, they immediately took off their weight, then sat down and practiced cross-leggedly. Soon, their faces showed joy.

Especially Tianxiang, he clearly felt that the skill in his body had increased a little. Although it was very subtle, for him, this was the best motivation.

From this day on, practicing with weight has become a daily compulsory course for everyone.

A month later, everyone was in a team of hardships, and they were in the most primitive collision. Yes, it was the collision.

The eyes turned to the waiter and the waiter and the three. They were like two little bulls, five meters apart, then yelled in unison, rushed towards the other party, and then made a "peng" sound. The two endured the pain, then retreated several meters, continued to collided, and repeated over and over again.

Xiao Si and Xiao Wu face each other, while Xiao Liu is personally tutored by his mentor Xiang Ding. Tian Xiang has been fiddling with his mechanism formation technique, but he is still wearing a weight.

As for Tianyao, since Xiang Ding overestimated his ability and was bounced away for dozens of meters, Xiang Ding has found an opponent for Tianyao, and now Tianyao is having a lot of fun with this opponent.

"Peng", "Boom", loud noises came from not far away from everyone. Whenever there was a sound, everyone's teeth itched and then they collided even harder.

"Xiao Liu, let's take a break first, I'll go see my brother!" Xiang Ding spoke very fluently this month.

When Xiao Liu heard Xiang Ding say this, he immediately sat down and gasped desperately.

"Brother, you can rest! Even if you feel very satisfied, you can't work like this!" Xiang Ding said to Tianyao.

"Okay, let's have a last minute and rest!" Tian Yao finished speaking, and then crashed into the mountain wall in front of him. With a loud "bang", countless mountain ash fell. Tian Yao took a few steps back, stopped his movements, and then took a few deep breaths.

"Xiang Ding, I have to praise you. This method is really good. It has completely stimulated the potential of flesh and blood. In just one month, I feel that my strength has increased by at least 10%!" Tianyao was in a good mood.

"Haha, brother, there are other functions. It takes years of accumulation to achieve results..."

"Brother, Xiang Ding, come here quickly, I have something good for you to show!" Xiang Ding's words were interrupted by Tianxiang, and the two walked towards everyone curiously, wanting to see what Tianxiang has gained. A few days ago, he tinkered with the dynasty instrument based on the mechanism passed by Duan Tianya, so that everyone could know their progress very conveniently.

"Tianxiang, what good things are there?" Xiang Ding asked.

"Haha, I'm sure to surprise you! Please see..." Tianxiang finished speaking, silently using the mysterious seal, "dongdong", and "dongdongdong" sounded from the secret room on one side.

Then, three monsters with metallic luster were more than ten feet tall and were walking towards everyone step by step, without any stiffness in their actions.

The three monsters walked to Tianxiang and stood still. Tianxiang touched the shell of one of the monsters, showing an obsessive look on his face.

After a while, I turned around and said to everyone: "This is the puppet who I used the weapons I caught from the bottom of the lake to turn into materials through the weapons I caught from the bottom of the lake during this period. It is completely incomparable to my previous works. Haha, I, Yun Tianxiang, finally have combat power!"

The voice was filled with joy and sadness, and only Tianxiang knew how much he had paid for these puppets.
Chapter completed!