Chu State, within a manor.

Today is another day of skipping work!

In this era, as a noble, it is natural to be an official in the court. As for often skipping work and leaving work to the deputy, this is an ordinary thing.

No one would feel that Xiong Yan did something wrong, and no one would feel that this is unreasonable. This is the universal value of this era!

Xiong Yan's eyes were closed, and a reminder from the book of heaven came from his ears.

"First of all, the posture: the legs are running wide and shoulders, the knees are slightly bent, the arms are bent in front of the chest or abdomen, and the hands are about ten centimeters away from each other and ten fingers are opposite each other."

"The second is to adjust the body shape: put the head straight and the jaw slightly retract, the ears are flat, the shoulders are the same height, and the hips are the same height..."

"Once again, adjust your spirit: look straight ahead and lower your eyes slightly, and listen straight behind and higher your ears slightly. Baihui leads upwards..."

"Finally, relax your body: start the examination from the top of your head, relax your body one by one until your knees, ankles, and your feet firmly step on the ground."

"In addition, the relaxation at this time is not loose or soft, but a whole body, in a state that is like loose but not loose, and will not be expanded."

"Okay, it's been two months since we've been there, and today's practice has come to an end for the time being."

Feeling the heat flow in his body, Xiong Yan felt very comfortable. It was like he had just had a long run. He slowly stopped his exercise, slowly opened his eyes, and then breathed a long sigh: "Isn't this the Hunyuan stake? Exercising the body is effective, but in the past 1.4 billion people, no one could really rely on the Hunyuan stake to achieve extraordinary results?"

"Don't be impatient. The reason why you keep standing is to correct the bad habits you left behind in the first sixteen years and lay a good foundation for you."

"As for extraordinary things, of course it is not a problem. If the user wants to, the Heavenly Book can even directly make you achieve extraordinary things, but the same thing is still the case: After achieving extraordinary things, what will the user eat? What should he drink? How to maintain the most basic daily needs of extraordinary life?"

"Take humans as an example, a 25-year-old man with a height of 1.8 meters and weighing 60 kilograms needs to be replenished with more than 2,200 calories when he maintains mild exercise every day."

"And a truly extraordinary person has many times his vision than ordinary people, his hearing is many times that of ordinary people, his strength is many times that of ordinary people, and every physical attribute is many times that of ordinary people. The energy and energy consumed by every organ in his body is many times that of ordinary people every day. So how many times the calories required to maintain his daily life are as high as that of ordinary people?"

"User, have you prepared to eat at least ten kilograms of beef, twenty kilograms of rice, ten kilograms of water, ten kilograms of vegetables or even five times a day?"

Change clothes five times a day?

Thinking of the current quality of toilet stocks, Xiong Yan shook his head quickly!

"Then how do you plan to make me extraordinary?" Xiong Yan asked.

"This world has no spiritual energy, nor any treasures, so when you first achieve extraordinary results, it is naturally difficult!"

"What exactly is the spiritual energy of heaven and earth? Is the sunlight in the sky considered the spiritual energy of heaven and earth? Is the earth heat considered the spiritual energy of heaven and earth? Is nuclear radiation considered the spiritual energy of heaven and earth? Can you develop a magical magic of sunlight? After you get started, you can practice automatically by absorbing sunlight. Isn't that beautiful?" Xiong Yan thought of his previous life's imagination and asked directly.

"Not counting, these are just the vitality of heaven and earth."

"Whether sunshine, geothermal heat, or radiation, these can be regarded as different external forms of the heaven and earth vital energy in different environments. The heaven and earth vital energy exists in almost every world, but relying solely on the heaven and earth vital energy is too low. Only the heaven and earth spiritual energy can truly allow a civilization to embark on the road of cultivation."

???

“What about specificity?”

"For example, from one plus to ten thousand, the primary school students' approach is to add one by one. Can they finally get the correct answer? Of course, it can be done, but it takes too long, consumes too much energy, and the possibility of making mistakes is too high, and the cost-effectiveness is almost gone!"

"High school students can get the correct answer in one minute by simply summing the arithmetic sequence."

"Addition is equivalent to the essence of heaven and earth, and the summing formula of arranging sequences is equivalent to the spiritual energy of heaven and earth. The process of obtaining the answer is equivalent to cultivation, and the final correct answer is equivalent to the ultimate goal of cultivation."

"The former can also be practiced, but it is too slow. Of course, I can create a sun magic skill, but the user will only wear one less piece of clothing than others in winter."

"And if there is spiritual energy in heaven and earth, the user can achieve extraordinary things in the next moment!"

"Take the user's memory of his past life as an example, the energy of heaven and earth can only be used to practice martial arts, or low martial arts that have never been able to block bullets for a lifetime. The spiritual energy of heaven and earth is extraordinary. Some immortal worlds can even fly with swords and escape from the sky and earth as soon as they enter. In some fantasy worlds, a few years old can have 100,000 kilograms of huge power with a swaying arms."

"And the world at present is such a world with only the vitality of heaven and earth but no spiritual energy. Therefore, the extraordinary road to this world is destined to be extremely long and extremely bumpy."

"So, even though Mo Zi was gifted and had already polished his body to the limit of the human body and obtained the correct extraordinary knowledge, he still did not immediately achieve extraordinaryness, but was struggling to explore the potential of his five internal organs. Even though I was firm in Taoism and my spiritual realm was comparable to that of the supreme masters in some worlds, he could only make progress little by little."

"This is not their problem, but the limitation of the vitality of heaven and earth!"

"Of course, even if it is the essence of heaven and earth, the effects produced by different methods of use are completely different. Iron ore can do nothing in the hands of primitive people; during the Spring and Autumn Period and the Warring States Period, it can be transformed into primitive iron weapons; during the Han and Tang Dynasties, it can be sublimated into steel; in the Industrial Age, it can evolve into alloys; and in the Interstellar Age, it can be transformed into various unimaginable materials."

"So it's not that the heaven and earth vital energy has no future at all, but it takes time to transform and adjust a little bit. Before carrying out large-scale transformation of the entire real world, the current heaven and earth vital energy in this world really does not have much value."

"As for the essence of the spiritual energy of heaven and earth, it is related to the real immortals, gods and demons. It is too complicated to tell the story now, and the user cannot understand it. I can only say that the spiritual energy of heaven and earth directly contains a true immortal and a true god's understanding of the Tao. In theory, if you completely analyze the mystery of a certain kind of spiritual energy of heaven and earth, then you will be equivalent to obtaining the complete inheritance of a true immortal!"

"When this heavenly book is restored to one ten thousand, you can create real spiritual energy from heaven and earth. Although the number is very small, it is no problem to provide the user with one person to practice."

"At that time, users will be able to practice for one month or even one year after one day. So users don't need to practice slowly like Mo Zi and others. Not only will they endure more hardships, but they will be extremely inefficient."
Chapter completed!