Xu Wentang laughed to the sky, and after laughing, he calmed down.

I want to become stronger!

"Advance the progress of practicing the Golden Bell Cover with Thirteen Taibao!"

The state of the exercise jumped down.

Thirteen Taibao horizontal training golden bell cover (introduction) o/2o

Thirteen Taibao Hengxing Golden Bell Cover (First Layer) o/4o

Thirteen Taibao Hengxing Golden Bell Cover (Second Layer) o/6o

...

Lying on the bed, Xu Wentang's body changed amazingly.

The muscles in the body were trembling, slowly swelling and becoming larger at a level visible to the naked eye, and the muscles continued to bulge.

At the same time, the pain also appeared and became more and more severe.

It seemed that the muscles and bones in the body were splitting and regenerating, which was a sharp and painful feeling like tearing.

Whenever Xu Wentang couldn't hold on, he would slow down and activate the Yijin Mechanism to heal and repair the wound.

Beat nine chunks!

Ten stages of enduring!

Unconsciously, all the meridians and acupoints in Xu Wentang's body were opened, and the spiritual energy was unobstructed. The spiritual energy was tempered and improved by the meridians and condensed into true qi.

And the birth of true qi is of great significance!

This means that the warrior...the foundation building success!

"In just one morning, I broke through from eighth periods to foundation building in one breath!" Such magical and even terrifying progress made Xu Wentang feel like he was dreaming, which was incredible.
Chapter completed!