"Um!"

Lingfeng nodded, then lowered his head and picked up a piece of duck intestine that the spirit crab had placed in his bowl, put it into the sauce plate next to it, dipped it in some slurry, and then put it into his mouth.

This duck intestine is the intestine of a fire attribute duck. It has a crisp texture and delicious taste. Even when it is still in his mouth, Ling Feng can feel the rich fire attribute power.

After he swallowed the duck intestines, he immediately felt a trace of warm current entering his Dantian along his meridians, and was finally absorbed by his foundation building platform.

This kind of fire attribute spiritual power is actually more pure than directly refining the fire attribute source stone.

This made Ling Feng feel a little surprised.

"Hey, do you feel how powerful this training method is now?"

The spirit crab seemed to have seen what Ling Feng was thinking, and looked a little proud, and continued: "This method is very powerful, especially for powerful people. The training of those powerful people usually involves retreat.

It is boring and boring, but this method can allow those powerful people to gather together to eat and drink, and it will not delay their practice! It can be said that it kills multiple birds with one stone!"

"Yeah, I like this way of training so much!"

Guan Yunfeng responded while eating.

"Me too!"

The red snake girl immediately responded.

"I like it too!"

Nangong Ziyue also responded.

While helping Ling Feng and the others boil the ingredients, Ling Crab taught these tips to Ling Feng and the others.

Three hours later, Ling Feng reached the second stage.

When he reached the second stage, he found that his connection with the red snake girls and their swords was stronger.

Before that, Red Snake Girl and Guan Yunfeng had been eating for ten consecutive days, while Nangong Ziyue had been eating for five consecutive days.

However, they have not yet reached the stage where they can do it themselves.

Three days later, Ling Feng was the first to reach the third stage.

Ling Crab looked very surprised at this result, as did Red Snake Girl, Guan Yunfeng and Nangong Ziyue.

"Brother Qin Xiao, why are you progressing faster than us?"

Nangong Ziyue couldn't help but ask Ling Feng.

"This may be because my physical fitness is stronger than yours, and the skills I practice are stronger than yours. After I comprehended the skills we obtained in the No. 5 Tribulation Field, my skills

The power is much higher than before!"

Ling Feng said to Nangong Ziyue and the others with a smile.

"I see!"

Nangong Ziyue, the others, and Ling Xie suddenly realized.

Ling Feng said to Ling Crab: "Ling Crab, after finishing this stage, let's take a break and I will teach them my latest skills!"

"good!"

The spirit crab nodded.

An hour later, everyone stopped. Ling Feng opened his mouth and said to Guan Yunfeng: "Second Senior Sister, come here. I will teach you a set of exercises. Before that, I want to check your body!"

"Um!"

Guan Yunfeng nodded and walked to Ling Feng.

Ling Feng began to examine Guan Yunfeng's body. He found that Guan Yunfeng's physical fitness was also very strong. He had actually reached the eighth transformation state, and was not far away from the eighth transformation perfection state.

After he helped Guan Yunfeng check her body, he immediately matched a set of exercises for Guan Yunfeng and taught them to her.

"It's amazing!"

When Guan Yunfeng started practicing the skills taught to her by Ling Feng, she was immediately shocked by the skills.

Moreover, Guan Yunfeng also discovered that the techniques taught to her by Ling Feng did not conflict with the inherited secret techniques she had received at Qingniu Ridge of Xuanjian Sect.

These two techniques can be practiced at the same time and complement each other, making her practice faster.

The secret method of inheritance that Guan Yunfeng obtained in Qingniuling was Caomuhua, which is a very powerful secret method of inheritance.

Even after Guan Yunfeng went to Baihua Valley, she found that the skills in Baihua Valley were incomparable to those of plants, trees and flowers.

For so many years, the Grass, Trees and Flowers Kung Fu has been Guan Yunfeng's main practice, and the other techniques are supplementary to the Grass, Trees and Flowers Kung Fu.

But now the skills that Ling Feng taught Guan Yunfeng can absorb and refine energy more powerfully than the grass, tree and flower skills she practiced.

Now Guan Yunfeng has only practiced the grass, tree and flower technique to the sixth transformation state.

If she can practice the Grass and Trees Flower technique to the seventh transformation, the effect of the Grass and Trees Flower technique should be more powerful than the technique taught to her by Ling Feng.

It's just that Guan Yunfeng has been stuck in the sixth transformation state of grass, trees and flowers for a long time, and now there is no sign of breaking through.

After teaching the skills to Guan Yunfeng, Ling Feng taught the skills to the Red Snake Girl and Nangong Ziyue.

Then they continued to eat.

With these techniques taught by Ling Feng, their training results are faster than before.

Ling Feng started to iron things for himself.

When eating this kind of hot pot, the ingredients are very important, and the control of the heat is also very important.

If the heat is not controlled well, it will affect the taste of the food, which will also directly affect the absorption of the original power in the food.

However, Ling Feng has strong physical fitness, and his Lingxi Finger has reached the eighth transformation state, and he also has the Battle of Heaven Technique.

These advantages are not comparable to those of the Red Snake Girls and Ling Feng. Even Ling Xi cannot compare to Ling Feng.

This directly resulted in Lingfeng being more precise in controlling the heat than Spirit Crab.

"abnormal!"

When the spirit crab saw Ling Feng's ability, he couldn't help but cursed.

And Ling Feng is not only ironing things for himself, he is also ironing things for everyone. His hand speed is so fast, several times faster than the spirit crab.

“So delicious!”

After Nangong Ziyue and the others ate the food prepared by Ling Feng, they couldn't help but admire it.

"Spirit Crab, get me some thunder-type ingredients!"

Lingfeng opened his mouth and said to the spirit crab.

"Thunder-type ingredients?"

The spirit crab looked at Ling Feng in surprise.

"Yes, now I can absorb the original power of thunder and fire at the same time!"

Lingfeng opened his mouth and said to the spirit crab.

"ah?"

Nangong Ziyue and the others all looked at Ling Feng in shock, and so did Ling Crab.

Ling Feng explained with a smile: "When I use the bee venom to refine my body in the nest of the Silver-horned Thunder-striped Bee, I can absorb the power of two sources at the same time!"

"abnormal!"

The spirit crab couldn't help but curse again.

When it first entered the Thunder God Mountain Range, it saw Ling Feng trying to absorb the power of thunder and lightning. At that time, Ling Feng tried many times but failed.

But now Ling Feng can actually absorb the origins of fire and thunder elements at the same time.

This shocked the spirit crab.

"Really perverted!"

The red snake girl couldn't help but curse.

Ling Feng smiled, he was also very innocent, he was such a genius, what else could he do?
Chapter completed!