Ye Qing had already learned about the situation in Shenchuan City before coming. There is an abandoned industrial area in the eastern suburbs, fifteen kilometers away from the city, with many abandoned factories, which is more suitable for Ye Qing's accommodation.

Ye Qing went out to practice before and lived in wastelands a lot. For him, he only had a place to shelter from the wind and rain.

It took Ye Qing less than an hour to get there at a distance of fifteen kilometers. The factory area was dark and there were no people around. It looked gloomy from a distance and had a rather terrifying atmosphere.

Ye Qing walked in directly. The people who came out of the rain of bullets were no longer afraid of life and death, let alone fear of the darkness.

Most of the factory areas are abandoned devices. In this darkness, one by one, like hideous beasts, swaying in the darkness.

Ye Qing swept out a clean area, brought a few wooden boards to form a simple bed, and spread the bedding on it, and then it became a simple bed.

Ye Qing sat cross-legged on the bed and did not go to bed directly. Instead, he took out the meditation and asked for help, and lit a candle to continue studying.

There are methods to cultivate internal strength in searching for meridians and acupoints. Ye Qing has long kept this method in mind. However, the meridian acupoints recorded in it are relatively complicated, and even if you remember them completely, it is inevitable to be confused. Especially the human life characteristics corresponding to each acupoint and meridian are relatively critical.

After reading the meridians of the human body from beginning to end, and memorizing them silently, Ye Qing then put down the book, sat cross-legged, and breathed according to the method recorded in the book.

The so-called internal force is actually the stimulation of the potential of the human body. These potentials are the result of the mutual stimulation of various organs in the human body.

To give a simple example, research shows that the human brain is the same. But why are some people called geniuses, while most of them just mediocre life?

This is related to the utilization rate of the brain. It is said that even the person who is good at using the brain can only develop 10% of his brain power. What a terrible thing that would be if he could bring out all the potential of the human brain?

In fact, this is true for all organs in the human body. Each organ cannot fully realize its potential, and practicing internal strength is actually a way to stimulate the potential of these organs.

Laboratories in various countries have tried to stimulate human organs by using electric shock or drug stimulation to achieve the purpose of stimulating potential. The results have proved that although these methods can temporarily achieve the method of stimulating human organs, they are also very harmful to the human body.

Internal power uses breathing and breathing to adjust the coordination of various skills in the body to improve the potential of the body. Therefore, internal power is also called internal breathing, and it is extremely time-consuming to practice, because breathing is a process that accumulates over time.

However, once internal strength is achieved, not only the power is amazing, but it can also increase a person's life span. In fact, most of the deaths of a person are caused by the complete loss of vitality of a certain part of the body. Internal strength can stimulate and strengthen human organs, so it also has the effect of prolonging life. For example, Zhang Sanfeng, the legendary master of internal kung fu, lived more than 200 years old. Not to mention whether there are false elements in this, but longevity is definitely true. In that era when the average life span of no more than fifty, such longevity is rare, which is because internal strength strengthens the body organs.

In fact, not only internal strength, but also external skills can make people healthy. People who exercise for many years can generally live longer.

Ye Qing sat cross-leggedly, breathing according to the method recorded in the search for meridians and acupoints, feeling the changes in various parts of the body. This method of breathing can allow the air flow to flow to various parts of the body along with the meridians, so that these organs can slowly mobilize with breathing.

Ye Qing breathed like this for two hours, but could not feel the flow of the air. However, Ye Qing didn't care. Practicing internal skills was not something that could be accomplished overnight.

However, if the internal energy practice is successful, the effect will be extremely strong. Not to mention anything else, just like when he was saving people on the train yesterday, the epilepsy was an acute disease. It came and went quickly and could be resolved by ordinary massage. However, if the disease is more stubborn, such as rheumatism and blood stasis, these ordinary massage methods will have no effect, and internal energy needs to be used to penetrate the meridians and acupoints.

In traditional Chinese medicine, because there is no internal strength to penetrate meridians and acupoints, acupuncture was invented, and acupuncture was used to pierce meridians and acupoints. However, how can the effect of acupuncture be compared with the effect of internal strength?

Based on the records of the meridian points in the meridian acupoints, if Ye Qing can achieve success in practicing internal skills and cannot find a job in the future, at least he can become a Chinese medicine doctor or something.

After putting away the sutra and asking questions, Ye Qing and Yi lie on the bed and fall asleep. Tomorrow, he will start looking for his younger brother!
Chapter completed!