A year later.

There was a table in front of Fang Cheng, with paper and pen on it. Fang Cheng held the pen and kept writing words on the blank white paper.

Soon after, the brush was left. Looking at the stack of papers written in front of me, I couldn't help but breathe a sigh of relief.

After a year, Fang Cheng finally integrated the mystery of multiple true qi into the Supreme Spiritual Art into the secret scripture of the Five Virtues.

If Fang Cheng switches to the improved version of the Five Virtue Secret Book, the cultivated true qi will achieve a recovery speed of twice as fast as the previous technique, and five times the total amount of true qi.

"To this extent, this technique has been half completed."

Fang Cheng was not particularly satisfied.

Fish and bear's paws cannot be obtained. It is impossible to integrate 100% perfectly between multiple true qi and super fast recovery speed. Fang Cheng has achieved his current level and improved skills exceed the original Five Virtue Secret Book and Supreme Spiritual Art.

In the past, he used the one-shot of the Four Symbol Formation to consume 80% of his true energy in his body. He had to practice two incense sticks before he could recover.

However, if the current improved version is revised, the attack can only consume more than 10% of his true qi. Within a few dozen seconds, these consumed true qi can be recovered.

The reason why it is not a stick of incense is that the more true energy the faster the recovery speed.

It’s like an activity. The fewer people, the fewer people will be attracted to you later. The more people, the more people will naturally be attracted to you later.

Fang Cheng was not satisfied with the point that the Supreme Spirit Art can be practiced simultaneously with the Supreme Body Refining Method. However, the improved secret script of Five Virtues is indeed powerful in terms of true qi, but the linkage effect of the Supreme Body Refining Method is reduced.

Simply put, this is a technique that focuses on the practice of true qi and ignores the physical and spiritual practice.

With the rapid progress of true qi cultivation, the growth of soul and body will not be able to catch up with the growth rate of true qi.

It is very likely that the true qi foundation building peaks, but the body and soul are in the late stage of foundation building.

If it were in the past, Fang Cheng, who was a Dharma practitioner, did not often use his body to fight, and his soul only relied on his spiritual consciousness to conduct a probe, so it doesn't matter with the problem of slow progress in these two aspects.

But now, Fang Cheng, who reads books on the six, seven, eighty and nine floors of the Library, is very clear about which path he should take on in the future path of practice.

All the monks in the world, whether they are Dharma cultivation, spiritual cultivation, physical cultivation, martial cultivation or other paths, in short, in addition to the demon-bearing monks, an important purpose of hard work is to live forever, to make themselves live longer!

Five hundred years of life span?

not enough!

Formed into the golden elixir for two thousand years?

Not enough!

Be stronger and live longer!

However, if the building is rising from the ground, the foundation is the key.

Why do you need to transform three times when practicing Qi to break through the foundation? Why do you need to transform three times when building foundation through the golden elixir? Why do you also have three times when building foundation?

It is to pull your energy to an approximately average line so that you have no shortcomings in order to move forward a further path!

Of course, there are also spiritual ways in this world that go through the soul, and physical cultivation ways to follow the body. Although such a separate path can be done, the difficulty and danger are more dangerous than the path of equal energy and spirit.

Otherwise, why is the most monks in the world practicing Dharma?

"Then we need to study the methods of spiritual practice and physical practice, and cooperate with the progress of the Five Virtues Secret Book."

Fang Cheng proofread the exercises in front of him, arranged them and bound them, and was about to put them away when a flower suddenly appeared in front of him.

"Don't put it away, wait and show it to me."

As the middle-aged man said, he had to take it over and succeed.

Fang Cheng hadn't reacted for a while, and when he saw him reaching out, he instinctively dodged for a moment, and his whole body instantly appeared ten meters away.

The middle-aged man was stunned, but he didn't expect that he would ask for something, but Fang Cheng refused to give it to him.

He then smiled and said to himself: "Haha, it's interesting. Although I just grabbed it casually, even if I am a casual Jindan monk, I will never escape my capture. This kid is a bit interesting!"

Immediately flashed and chased after me.

Fang Cheng hurriedly hid again.

Middle-aged people chase again.

The figures of the two appeared and disappeared on the eighth floor, looking like ghosts. When ordinary people saw them, they would be scared to pee their pants. Even if the foundation-building monks came, they would be shocked.

Because the speed of these two people was surprisingly fast, like teleportation.

Fang Cheng had already reacted during the continuous dodging process. The importance of the library is self-evident. The formation arranged in it is impossible to enter the library even if it uses space spells.

Only those who use the library formation can appear in front of themselves like this middle-aged man without having to pass through the space teleportation channel.

And in the entire Sword Seal Holy Palace, only four people can do this.

Qingfu Zhenren and his three apprentices.

Apart from the four of them, even the Sword Saint is not good.

The reason is not because of permission, but because if you want to control this formation to move at will within the library, you must have a very good understanding of this formation and be able to operate it in extremely fine detail.

The Sword Saint can't do both of these points.

So although he is one of the Nascent Soul bosses in the Sword Seal Holy Palace, he is also unable to move around the library.

But the immortal scholar Qing Fu Zhenren can do it easily. Although his three apprentices are not as relaxed as their master after learning, they can do this.

"From his performance, he obviously did not use his strength. Judging from his move before, he wanted to see my improved martial arts, maybe he just wanted to see what tricks I could do!"

Fang Zhike realized that this might be a good opportunity.

Qingfu Zhenren and his three disciples are all knowledgeable immortal scholars. If they get their favor, they will give me some advice in the process of improving the martial arts, which is enough to be as hard as meditating for one or two months.

"Then let you see it!"

Fang Cheng turned his hand and ten kinds of lights flowed, and then ten kinds of light of completely different attributes were emitted.

"Oh? Not bad!"

The middle-aged man behind him can see clearly.

First of all, the spells Fang Cheng emitted ten different attributes together, and the light was very powerful from this point of view. Secondly, this is a different attribute that can actually be without any repulsion. Instead, it helps each other and increases the power of the spell.

The most important thing is that when Fang Cheng used this spell, he just turned his hand and the spell was completed.
Chapter completed!