The next day, on the beach, a boy was sitting by the campfire eating the leftover roasted tiger legs that he had eaten last night. "Well, although there is no seasoning, it is good to be light. Although it is good to be lighter, it would be better if there is seasoning. But if you want to find seasoning on this deserted island? That is absolutely impossible." Less daydreaming, think about more practical things, such as how to enhance your strength, and what. The boy thought while eating.

The young man was Hongyi, and the blood-stained ragged clothes had long been thrown to somewhere by Hongyi. As for the clothes, he took the tiger skin to the beach to clean, then dried, and put it on directly. Not to mention that he looked like a human-like tiger when he wore this tiger-wool coat. It was so funny.

After eating, Hongyi looked at the sun, then said to himself: "The sun is rising and the purple qi comes from the east. At this time, practice is 2 or 3 times as good as usual. Now you can practice it in one go."

I immediately found a place with heavy yin energy, and it would be best to practice for the fourth high and middle low.

"The Nine Yin Sutras are divided into two volumes, each volume is divided into three levels." The first volume is the Internal Power Chapter, and the second volume is the Martial Arts Chapter. Each unique skill is also divided into three levels. Each level is not comparable to 1+1=2, it is definitely a geometric increase.

Hongyi sat northward, with five hearts facing the sky, calmed down and thoughts, and focused on the Dantian. When the first yang was moving, put your hands on your chest and your fingertips forward. Pull the qi of the Dantian upward along the Du meridian, and return to the Dantian. In this way, wait for the small circumference thirty-six circles. From slow to fast. After the Qi returns to the Dantian, push the palm forward, the palm forward, the palm facing the sky, and the Qi flows through the two palms. The palms and fingers droop, the palm facing down, and the palm facing down, and quickly retract, aim the palm of the left hand at the Qihai point, and the palm of the right hand at the Mingmen point, and the true qi is spiraled into the Qihai point, and the Mingmen point. It converges in the Dantian.

After such an hour of keeping the lower dantian, Hongyi practiced the Yijin Bone Forging in the Nine Yin Sutra. This article is the initial mental method of the Nine Yin Sutra, and the skills and other aspects are progressing rapidly after practicing. Moreover, it is also healthy and the ability to strengthen the yang and nourish the kidneys! I don’t need to say more about it now!

Time passed quickly, and in a blink of an eye, three months passed. In these three months, Hongyi’s greatest achievement was that in addition to eating, drinking, defecating, urinating, and sleeping, he also achieved the first level of internal skills, and also achieved a small success in the four unique skills in the Nine Yin Scriptures.

They are: "Nine Shadows of Spiral", "Ghost Prison Yin Feng Roar", "Transfer of the Sky" and "Nine Yin White Bone Claws" and other martial arts skills."

Spiral Nine Shadows: "For the best light skills, you can combine body skills, footwork, and qi into one. You can pull up several feet on the ground, or you can fly thousands of miles in the sky. There is a layer of natural qi around your body, which can attack foreign enemies. Practicing the best skills can transform into nine figures, and it has the same effect in the supreme magical power of Buddhism, "Nine Appearances of Lotus Platform".

Ghost Prison Yin Feng Roar: "This exercise belongs to the sound wave technique. It hurts people with sounds and uses sounds to retrieve souls. It can also spread the sound of the sound of the Gang Qi. Its power is extremely powerful. Its sound is like the roar of the ghost in hell. The gust of the Yin Feng gushes, which makes people retreat without attacking and shudder without chilling."

Shifting across the sky: "The spiral nine shadows move left and right, but they are not allowed to do it. If you use qi to move, you can transform into nine shadows to lure the enemy. If you add the Nine Yin White Bone Claws, your power can be increased by more than ten times. How to move across the sky can be determined according to the situation, and the two methods of today's master are used as reference."

Nine Yin White Bone Claws: "The claws are extremely powerful, and the ghost energy reverberates, and you will be afraid without attacking. The claws can make the skulls become holes without breaking. The claws have strong suction power to collect objects from the air or absorb other people's skills. The claws have powerful penetration power that can hurt people from the air. One is retracted, one is opened and closed, which is in line with the principles of martial arts.

Now that I have reached the ceiling, if I want to make a breakthrough, it will not work by just practicing. It is difficult to make a breakthrough without experiencing the tempering of life and death. "If this is not the case, it is just a fucking stand, and it is not useful to be used. Then I might as well not go out to sea. Looking at the woods not far away, Hongyi clenched his fists tightly and said intimately."

After knowing that the strength of One Piece world determines everything, in the following days, Hongyi conducted devilish training according to the training of the special forces in the previous life.

Every morning at 5 o'clock, I carried a 20 kilogram load on the island and ran a 5,000-distance exercise.

8:00, jogging for 2000 meters with weight and swimming for 2000 meters.

10:00, 15 kg of big stones 150 times, 100 times, and 100 times of arm strength.

13:00, practice the martial arts and moves of the second chapter of the Nine Yin Scriptures.

Half an hour after the meal, I continued to run around the island with a weight of 20 kilograms.

The next time is:

3 km

Run within 20.00

strength

200 push-ups in 5 minutes

Squat down and stand up for 5 minutes 150

150 sit-ups in 5 minutes

At night, the heaviest yin energy is the time to practice the Nine Yin Scriptures, so Hongyi has almost no time to sleep. However, because of practicing internal energy, Hongyi is training hard even if he doesn't sleep the next day.

……………………

In a flash, five years have passed. In the woods of an uninhabited island in the East China Sea, a savage is holding each other with a group of wild wolves.

I saw a group of wild wolves in front of the savages, fierce and cruel, and many of them were stained with blood on the huge fangs on the corners of their mouths.

The wolves began to approach the savage slowly. The savage looked at the wolves that were pressing up in an arc. The wolves were obviously not in a hurry to attack. The wolf in the lead showed its long fangs. The green light in its eyes stared at the savage in front of them. It screamed low at the wolf pack behind it. The wolves slowly dispersed and surrounded the savages firmly in the middle. All the wolves stared at him with their green eyes, looking as if they were ready to attack at any time.

"The savage stared at the pack of wolves, slowly lowered his body, and put his hands in a posture. It seemed that the savage was ready to attack."

"The leader of the wolf king raised his head and shouted loudly at the sky, as if he was about to send a signal to the wolf pack to start attacking."

"From the savage, a black energy was like a giant axe cutting through the ground and causing soil to splash, slashing at the wolf king who was raising his head and howling."

The energy was emitted by the savage. He waved his hand. The energy was emitted from his hand. Seeing that the energy was about to hit the wolf king in the lead, the savage let out a heavy breath. "The energy of the savage is something that even the strongest defense giant bear in the woods cannot resist, let alone just a wolf?"

The qi was hit hard, and blood was mixed with internal organs, but the giant wolf was still standing. In front of him, there were several wolf with different heads. However, the leader of the wolf king was still standing there, with a dark green light still emitted in his eyes, as if he didn't feel any sadness for his companion who had just died for it, but instead became even more fierce.

"The other wolves have begun to roar in a low voice, and their fangs are spreading fiercely at the savage surrounded in the center."

"The leader of the wolf king raised his head and howled loudly towards the sky, three long and one short, as if he was summoning more similar people."

"But the leader of the wolf king raised his head and screamed at the sky again. There was a dull sound of hooves coming from the distance of the forest, uneven. I don't know what kind of beast was rushing towards this direction."

"Time passed without realizing the fight between the savage wolf pack."

"Ao......Woooo~~!" Just as the wolves were almost dead, a howl came from the woods. Looking around, I saw thousands of wild wolves, led by a much larger than the previous wolf king. After a while, the remaining wolves retreated to the wolf pack that had just come out of the woods. The wolf king whispered to the larger wolf king, as if he was saying something.

Then, the huge wolf king howled towards the sky, and the wolves used surrounded the savages and rushed towards the savages.

And, what about the savage! "Uh, he just smiled, and then he seemed to be covered with eyes, dodged the attack of the wolves that were hitting over. Then his hands kept waving. Every time he waved, a black energy would be emitted from him. A black energy would be like a giant axe to cut through the ground and cause soil to splash, slashing towards the wolves that were rushing over. Suddenly, blood rain and internal organs were flying, and wolves in various shapes were lying all over the ground."

Yes, the savage is Lucifer d. Hongyi, who is already 17 years old.

In fact, Hongyi had learned the Nine Yin Scriptures half a year ago and had already integrated them. There were too many poisonous snakes and beasts in the woods. They were careless and used up all their internal strength. Finally, they encountered a giant beast and almost died on the claws of the beast. Fortunately, Hongyi was inspired to be domineering in the last moment and finally killed the beast. However, Hongyi did not die, but was seriously injured.

In the past six months, Hongyi tried all kinds of ways to stimulate the domineering spirit in his body. It would be better that he could not inspire him instead to understand the domineering spirit. Therefore, Hongyi used the poisonous snakes and beasts in the woods to practice the domineering spirit, which led to the current siege of wolf packs.

Moreover, in the past six months, Hongyi has also integrated the domineering spirit into the Nine Yin White Bone Claws. The power of the Nine Yin White Bone Claws is even more amazing. If the armed color is added, the power may increase exponentially! However, Hongyi only knows the domineering spirit of seeing color.

With the death and injury of the wolf pack, Hongyi was not injured at all, and the wolf king was afraid. The leader of the wolf king raised his head, howling loudly towards the sky, three long and two short, and then retreated like a runaway.

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Chapter completed!