"Oh, forget it, my master is not very advanced in his cultivation, and he can have two magical and other things. If Dan Chenzi said that, let him practice the breathing and despise magic first, and I'll think about how to improve my cultivation."

"But then again, that scripture is really amazing. It can actually improve my cultivation level. Sure enough, the system produces must be a high-quality product. If only a few more books are enough, then my cultivation level can be upgraded to several levels in a row. Speaking of scriptures, the contents in previous lives should be similar to those produced by the system. Well, I would not read that kind of thing. You say that the martial arts secret book, the Nine Yin True Sutra (the Nine Yin True Sutra is also considered Taoist scriptures). I can recite the beginning. By the way, I seem to have inspiration." Qi Yue jumped up, patted his head and said excitedly.

"What is it? The Nine Yin True Sutra? No, I only know the beginning of that thing, and it is fictional, but I don't know if I can practice it. So is it martial arts? Yes, it's it, but I don't know if martial arts are as powerful as novels in this world." Qi Yue became depressed again.

"Wait, who said I can't do it anymore? I know Tai Chi? Last year, I chased a girl, and didn't join the National Art Society to study Tai Chi for a month. Although I gave up later, I still remember those styles." Qi Yue immediately woke up, with an excited face.

After saying that, he got out of bed and put on the starting pose to play Tai Chi. After a few poses, it actually had some effect. Unexpectedly, the Tai Chi that I learned in my original time and space actually had the effect of nourishing qi.

Originally, he thought that what he had learned was just a stance to strengthen his body, mainly for the elderly to exercise their muscles and bones. Although he heard that there was Tai Chi that could be used for practical combat, it was not something he could learn in school.

Unexpectedly, this body-strengthening technique has such miraculous effects. When he was constantly familiar with the meridians of his arms and practicing true qi, he was a little worried. After all, you should not be anxious about practicing true qi. If you practice day and night, the final result would probably not be that your cultivation level will be a thousand miles a day, but that you will be possessed by the devil or even die.

Because the cultivation of true qi during the Qi training period will greatly harm one's meridians (the so-called use of true qi to heal injuries also requires a method. If you have a chaotic fortune, the true qi will definitely die in chaos. Zhou Yuncong was injured in Shushan, and it was also the method of luck to heal injuries by the monk Xiao. Even if the true qi is gentle, the flow of true qi will cause strong pressure on the meridians when you practice wholeheartedly. If you keep applying pressure, then the final result can be imagined.

Therefore, many practitioners have strict regulations on the time for them to cultivate true qi. Once this limit is reached, they will not continue to practice forcibly, because no one hopes that they will damage their meridians because they are eager to achieve success, and then destroy their future. Otherwise, if you have the conditions, you can eat the fasting pill, go into seclusion and stay in a house, and practice until the foundation building.

Qi Yue was the same, so he was very careful when practicing. He determined the limit of his ability to practice every day, so he set a strict plan for himself. Once the meridians feel uncomfortable, he will stop practicing the true qi. As a result, after practicing Tai Chi, he found that the consumption of almost the same true qi has recovered a lot, and the meridians with a slight discomfort feel a lot more comfortable.

However, he did not know that Tai Chi itself has the effects of strengthening the body, activate muscles and unblocking meridians. While he was practicing boxing, his internal strength would flow slowly with each move without consciously. Because the true qi flows very slowly, it does not harm the meridians. Instead, it will nourish the meridians that were eager to practice and slightly injured. At the same time, the true qi condensed in the direction of changing directions made his cultivation slightly improve.

After finishing the work, Qi Yue felt refreshed and refreshed. A comfortable and gentle aura came to his face, flowing comfortably into his acupoints and gathered in his dantian.

"Well, I found another great benefit. I feel that I am one step closer to the third level of Qi training. If I upgraded to two levels in a day, I would be considered a genius, right? Let's consolidate it first." Feeling the full true energy in my dantian, Qi Yue smiled smugly.

It’s not that Qi Yue doesn’t want to continue to relied on Tai Chi assisted ability to advance to the third level of Qi training, but he didn’t consolidate his cultivation even though he was promoted to the second level last night. If he was promoted to the first level, his foundation would be dispersed, which would be very detrimental to his future cultivation. Therefore, Qi Yue gave up the temptation to become a genius.

"Isn't the genius who abused the protagonists like us? Only playing a pig and eating a tiger is the king. The protagonist's aura is the most terrifying cheater. Other gods who are all floating clouds." Qi Yue comforted himself with a sour heart.

"Sleep until you wake up naturally, and your hands are cramped. Loli's Royal Sister Cat Ear Girl, and she is playing the flute in her dream in the morning. Well, I haven't been sleeping like that for a long time. This poem has a lot of the poem "Who will first dream" from the senior Pig. Well, it's so wet." Seeing the sunlight at noon shine in, Qi Yue stretched and got up. Last night was the most comfortable night for him since he traveled through so many days.

"Sleeping is the most comfortable thing. In the first few days of practicing Mushi Trace, I was exhausted. Later, I went down the mountain early and didn't sleep well. Then I was woken up by Lu Yu's bastard. I went to bed late because of the lottery the day before yesterday, and then I was kicked out of the bed by Dongfangping. Alas, it's not easy to have a good night's sleep during the days of traveling through time." Qi Yue sighed while dressing.

"Master, you are awake, I will pour you water and wash your face." Seeing Qi Yue pushing open the door and Dan Chenzi, who was cleaning the yard, greeted him, and then turned happily to fetch water.

"Stop!" Qi Yue shouted, and he frowned and looked at the broom in Dan Chenzi's hand, "Who asked you to clean it?"

"Master...Master." Dan Chenzi froze, turned around and looked at Qi Yue aggrievedly, "I want to clean myself."

"Do you still want to practice? Don't do such a servant's job all day long? Don't think that becoming an Emei disciple is a cultivator. Only by truly entering the Qi training stage can you be considered a cultivator. If you are like you, how can you have time to practice? Do you still want to avenge those who have humiliated you in the future? Ah, if you are like this, you will still be bullied by others in the future." Qi Yue shouted Dan Chenzi.

"Hey, I said, the head of the sect should not start teaching his apprentice a lesson early in the morning. Don't blame him for being sensible. Dan Chenzi didn't apologize to your master." At this time, Dongfangping walked out of the wing room, still holding the article in his hand.

"Sorry, Master, I'm wrong," Dan Chenzi knelt on the ground and lowered his head, but his heart was warm at this time. He had seen the intrigue of the Dongyue Sect. He knew human nature very well and knew that Qi Yue really cared about him.

"Okay, get up, work hard in the future, don't spend your time on these things, and don't kneel down at any time in the future, as your teacher doesn't like it. Let's go to the back mountain with me to see the elder Yao." Qi Yue helped Dan Chenzi up, patted the dust on his body, and took him to the back mountain.
Chapter completed!