WW In a camp dedicated to washing, Chen Ran took a simple shower.

Seeing his active muscle group, Chen Ran unexpectedly discovered that he could actually control some of the cell activities of the body, not only muscles, but even more subtle things, but also exquisitely controlled them.

His realm of heaven and man can be viewed inward, while the power of "Wuji Jiandao" can control his body.

Chen Ran can now control his muscles to a certain extent, and even make the local muscles contract and bulge, as interesting as a cavernosome. Then he suddenly thought about why he was so tired before. It turned out that the power of "The Instant Swordsman" was to activate every cell and achieve its most coordinated and perfect state.

Because some parts of the body are rarely used and lack of exercise, the body becomes so tired. However, as long as you adapt for a few more days, when all parts of the body are completely activated, useless dead cells can be eliminated, and the power of the front will be able to be more exerted.

Strong training is indeed not the kingly way.

If he hadn't had the perfect body blessed by the Golden Spirit Fruit and the Blood Essence Fruit, and if he hadn't had the balance of the realm of heaven and man, Chen Ran believed that he had to understand the power above, even if he was a genius, it would definitely take more than three or four years to get started.

No wonder this kind of power is so unpopular. In addition to exaggerating physical talent and harsh training environment, it also takes effect too slowly. Therefore, most people are definitely not as good as learning to fight. This is not a loneliness that newcomers can bear.

Now that I figured it out, Chen Ran was not in a hurry. Only then did he realize how lucky the sword was to be released before. This kind of artistic conception still needs to accumulate over time, and the maximum effect can be achieved after his will and body are fully coordinated. The so-called fast hand is useless, and the so-called levelless sword, the faster you are, the faster you have to use it.

After understanding these things, after taking a full bath, Chen Ran ate something casually, and finally returned to his tent and fell asleep comfortably.

...

Chen Ran slept until midnight.

This time, I still felt very comfortable sleeping, but when he got up, he felt his body was particularly numb and he couldn't get up at all.

In this case, you often react when you get up the next day after you rarely exercise. As soon as you move, you will scream out loud.

"Aowu--"

The body is numb everywhere, like being injected with paralysis medicine. Except for the frequent exercise, the waist doesn’t feel too much, the whole body seems to be paralyzed. The amount of exercise yesterday can be seen...

In fact, he stood there and kept slashing. In theory, his arms should only be sore.

Hearing Chen Ran's screams, a girl walked into the outside of the tent.

"Sir, what's wrong?" Luola looked at Chen Ran's appearance of getting up and walked in in surprise: "Is there anything I need my help?"

"You came just right, I can help me pinch my bones first, I can't move all over," Chen Ran pointed to his back, looking helpless: "It seems that it is not a good thing to work hard. I think I already have the best quality of a warrior. Unexpectedly, in addition to being able to withstand fighting, it is exactly the same as the otaku who has not exercised for a long time."

Rora laughed out loud: "Sir, you are already amazing, and you look very handsome when you do things seriously."

Then, she climbed onto the bed without any scruples and made the most appropriate bone pinch for Chen Ran, who was lying on the bed with only a pair of shorts.

Because of the best position, Rola climbed onto Chen Ran's bed, sat on his back, and kneaded him bit by bit. Rola's technique was just right, making Chen Ran unable to help but make a sound comfortable, and saw that the cells in his body seemed to be activated.

Chen Ran continued to squint his eyes and enjoyed this wonderful service that was close to one's body.

At this moment, the damn tent was opened again,

These tents are just bad, and they can easily cause good things...

Murphy's bad-bearded middle-aged man walked in at this time.

Seeing Luo La riding on Chen Ran so ambiguously, his appropriate body seemed to be about to perform some kind of exercise.

In fact, the Austro-Hungarians, who are normal, can't help but make a shot after pinching their bones in the morning. General Murphy, now, doesn't say it, but thinks exactly that in his heart.

"Well, Master Bishop, it hasn't affected your continued mood, right? Why don't you wait?"

"What do you think? Do you think I am you," Chen Ran pointed helplessly on his back, "Didn't he feel a little disobedient after exercising yesterday, pinching his bones and sucking blood. There is nothing to avoid? Is General Murphy's thing?"

Although the two are very literary, they are considered to be a long journey and are somewhat intimate. There is a lot of jokes in this word.

Even Chen Ran didn't care. Murphy, the authentic Austrian-Hungarian, had nothing to avoid, and said happily: "It's nothing. His Majesty the Emperor of War told me to inform the adults. At noon, look at the group training for the young boys in the training camp, see their training results this year, and also let you give me some advice."

A few tips?

What advice does Chen Ran, an outsider have? Chen Ran has played several real-time competitive games for team battle strategies. Apart from understanding the restraint of troops and various sneak attacks or restraints from luring the tiger away from the mountain, he doesn't know much.

He believed that the highest level of leading troops was to take a large group of little brothers to "a" directly, subdue all the weak enemies, and bully the weak with the strong, which is the most loving thing to rule the world.

Back then, he never had the chance to do anything with micro-operation, and he was never a master who could make fun of the parts. He always paid attention to the timing and overall situation.

General Murphy looked at Chen Ran and lay on the bed in a limp and sighed, "Boss, the mage's body is really not good. Yesterday I saw you exert force against a training stone, but I didn't expect it to be so soft. Even if you are strong enough among mages, it is still far from our real warriors. I heard that mages usually only have one wife because of their poor health. At most, they occasionally go outside to steal fishy fish, but it is not long, so how can we warriors enjoy it? You can't do this, it will be a shameful man's heroism..."

Your sister's heroic spirit, isn't my waist good?

But this big mouth was still talking nonstop.

"Sir, you should try more hunting. Even if you are a priest, you should exercise more. Look at how good I am. I have to train a good body by catching wild boars and elks when I was young. Look at me now, Ye Yu Ten Girls are completely out of trouble!"

Chen Ran's forehead was covered with black lines, and he looked a little gloomy.

Sister, I am a good man now, don’t force me to get angry. Just your three-legged kung fu, it’s no problem to have seventeen or eighteen women. How can you know how powerful my women’s kung fu is!

Thinking of this, Chen Ran suddenly missed Kia Buson's super mature juicer Eris and Daphne's heavy pair who temporarily lives in the Palace of March...

Thinking of this, Chen Ran suddenly felt a little painful when he was stretching his lower body to the bed.

Your sister, this big mouth is pretty good, but I feel it as soon as you say it. Although it is a normal situation for a man, it is obviously a shame.

Chen Ran wisely issued an order to expel guests.

"Okay, I understand. I will come here at noon. Let me take a nap now."

General Murphy nodded and said, "Okay, I have a lot of things these days. The Bishop needs to give me any instructions, just come to me."

General Murphy was not stranded and walked out of the tent directly.

Chen Ran immediately coughed lightly and ordered the girl behind him: "It's almost the same behind him, Luola, let me turn around first..."

Luola knelt quietly beside her, but when Chen Ran turned over, he was holding a tent in his shorts, he kept covering his mouth and laughing.

"What are you laughing at? Isn't it just a morning erection? It's normal."

Facing Chen Ran, the easy-to-talk master, Luola couldn't help but smile and joke: "Master, if you need it, I can help you relieve your anger. It's very hard for you to get up like this."

Hearing this, Chen Ran felt a little more painful.

"Don't joke with the master," Chen Ran's face felt helpless: "I really want to slap that guy. How could I understand my power? I just suddenly miss my wife."

Chen Ran's pillows with both hands allowed Rola to carefully knead his stiff legs.

Rora asked enviously: "Mrs. Must be very beautiful, right?"

Chen Ran didn't know which wife Luo La asked Chen Ran, he just replied vaguely: "Yeah, it's quite beautiful."

Not pretty, why do you get started with me?

Among them, they are either extremely beautiful or have good jobs. Every time they leave, they are an inseparable distinction.

While pinching the bones, Rora continued to whisper: "Madam must be very happy."

Looking at Luola's expression, Chen Ran smiled.

"It's not as simple as you said," Chen Ran shook his head, with a hint of warmth on his face. He tentatively defined Ella as the most wife-like image, and replied: "Actually, I owe her a lot. I've been running around now, and there are very few days when we spend together. I just hope that when one day, when I finish everything I should do, I can rest assured and enjoy my true life. Although my life is wonderful now, it lacks some stability."

"I believe that the master can do what he wants to do," Luola's eyes shining with hope: "And those things are destined to be great and great."

"I borrow your good words," Chen Ran rejuvenated his body and found that his body was much more comfortable. He stood up on the bed, feeling relaxed. "Your work is good. Actually, I am not suitable for many traditions of the Austro-Hungarian Empire. However, the women of the Austro-Hungarian Empire are indeed the most caring people on the mainland. With your skills, I believe that not many people can do it except the most professional bone-pinning master. It is also considered that I have picked up a bargain for nothing."

Chen Ran got up from the bed and put on the fur coat that Austrian-Hungarians often wore.

"Okay, a new day has begun, I will continue to work hard!"

...

...Welcome to your support, my greatest motivation.m
Chapter completed!