"Hoo...ho...hoo...ho..."

The young man put his legs and hands on the ground, and his body leaned forward and backward with all his strength in a very rhythmic manner. While leaning forward, his chest, abdomen and throat kept making a "ha" sound, and when he stepped back, the sound between his chest, abdomen and throat

It contracted rapidly, and began to make a dull "whirring" sound like a windmill. It seemed as if it was natural, just like a tiger standing on the rock, constantly raising its head to the sky and roaring...

After repeating this several times, the young man then moved his hands left, then right, and forward, and at the same time moved his feet backward to stretch his waist as much as possible; he raised his head and faced the sky, then lowered his head and looked forward; like a lazy tiger stretching his waist, his waist and spine

The joints between them kept making a "pop-pop" sound like fried beans...

The old man who was sleeping on the edge of the bed was awakened by the dull shout at some point. He stood in front of the window sill and looked at the young man outside the window. Looking at the young man's skillful and smooth movements, he finally showed a hint of excitement and relief.

color.

"It's Xiaoyuan...it's really my Xiaoyuan..."

The strange appearance of his grandson last night made the old man excited, but also a little surprised. But today... he saw that the young man in front of him was more skillful than three years ago, and he was moving every move and every breath.

His movements were exactly the same as the ancient Wu Qin Xi secretly passed down in his family, and he finally confirmed that the young man in front of him was indeed his grandson and not someone else.

At this time, Jiang Yuan had already begun to change his movements, like a tiger strolling, alternating his hands and feet, and began to swim quickly in the yard. After swimming like this for a while, the boy's movements began to change from fast to slow, and then to

Move and be still, still with hands and feet on the ground, stand still on the ground, start to inhale slowly, turn your head and neck to the left, look back to the left with your eyes, when you turn to the extreme left, stop; exhale, turn your head and neck, when turn to

Inhale again while facing the ground, and continue to turn to the right, breathing like a stag.

Suddenly, Jiang Yuan raised his left leg and stretched it back. After a pause, he lowered his left leg, raised his right leg and stretched it in the same way...

Looking at Jiang Yuan's movements, the old man nodded frequently with joy. Although his grandson has been missing for three years, he has made great progress in the Wu Qin Xi he practiced since he was a child. He remembers that when Jiang Yuan was five years old, he was born with a weak body.

Teach him this ancestral five-animal dance and let him practice it consistently, so that he can grow up smoothly and healthily, but he still looks a little thin.

But now, it can be clearly seen that Jiang Yuan's physique is much stronger than before, and he no longer feels as thin as before. Moreover, this set of five animals has become more and more skillful and smooth. It seems that he has experienced three years of missing.

It takes a lot of training.

Thinking of the sudden and strange scene when his grandson suddenly returned yesterday, the old man frowned slightly. He didn't know where his grandson had been in the past few years... and why he came back.

Yes, but so sudden and weird...

At this time, Jiang Yuan changed his movements again and began to roll over and fall to the ground. He rolled on the ground like a stupid bear. However, during this roll, his movements were heavy but agile. Every time he rolled, he showed no gesture.

, the shoulder slightly touched the ground, then bounced up and turned to the other side...

In this way, Jiang Yuan sometimes turned over like an ape, climbed onto the horizontal bar made of big green bamboo, and hung on the horizontal bar. Sometimes he hung it by his hands and sometimes by his feet, with extreme agility...

Then, he turned over and landed on the ground, doing the Dan Crane posture, spreading his wings and singing loudly...

The old man and the young man did it carefully and smoothly, and it was a joy to watch...

But no one noticed that as Jiang Yuan finished this set of movements, a slight trace of sweat broke out all over his body. At the same time, there was an invisible faint tattoo on his left arm that was almost invisible to the naked eye.

The visible subtle red light slowly flows along the lines of the tattoo with the boy's movements, making this faint tattoo seem to be slightly clearer than at first.

After more than half an hour, after completing these sets of movements, Jiang Yuan finally exhaled slowly, then stopped the exercise, then took off his T-shirt, shook a bucket of water from the well, raised his head and poured it on his head.

After shaking his head vigorously and gently shaking off the water droplets on his head, Jiang Yuan was about to go into the house to get a towel, when the courtyard door creaked and someone pushed it open.

A beautiful girl with a pretty face, about eighteen or nine years old, walked in carefully carrying an insulated lunch box, then raised her head and was about to speak to the room, when she suddenly saw the naked upper body in front of her.

Jiang Yuan stood in the courtyard with beads of water all over his body.

The girl's beautiful big eyes looked at Jiang Yuan in front of her in astonishment. She was obviously stunned, as if she didn't understand why a stranger appeared in the yard, and...

The little beauty half-opened her pink mouth in a daze, and slowly moved her gaze from Jiang Yuan's face to his naked upper body, gaping at the long and strong body in front of her.

Beads of sweat slid down the strong chest muscles, and then flowed down the strong and slender abdominal muscles... The cute little mouth trembled with difficulty...
Chapter completed!