‘Hohu’

The breeze in the mountains is gentle.

In the forest, Tang Tian's hair was already shoulder-length, his beard had grown, and his sloppy dress was even worse than a beggar.

His eyes were gently closed, his body stood straight like a javelin, with one hand behind him, and the other hand grabbed the tail of the gun and took it out flat.

From this moment on, breathing also became rhythmic. Unintentionally, Tang Tian used the traditional stance breathing rules.

This breathing rule is not the breathing routine of the true boxing of major schools, but is a breathing rule similar to conditioning.

Close your eyes and close your lips.

The teeth were bitten gently, the tongue was raised, the anus was raised, the abdomen was tightened, and the whole body was relaxed. Without using the innate energy to run the small and large circumferences, Tang Tian just used a very meditation breathing method to empty everything about himself.

This is the common breathing routine in tradition. It is the relatively simple Taoist breathing technique.

In China, some internal strength directly adds this breathing method.

For example, when some boxing skills are standing, they do not have a unique breathing routine that belongs to their own lineage. They will use this method to empty themselves.

The difference is that some boxing techniques will use this method to use the qi of the dantian to walk a unique meridian route after they are emptying themselves.

The principle of Qigong lies in this. You can empty yourself, sit in a small plate, and simply rely on meditation to run the qi in your body and walk around the world.

This breathing method is different from ordinary breathing, and there are very different things except for the details of the movement.

Ordinary breathing means the chest undulating when inhaling and exhaling.

However, breathing inhalation and exhalation cause a undulation of the abdomen, aiming to compress the dantian.

When he first stood on the gun stake, Tang Tian just stood stupidly, following Lin Kezao's words, standing there with a gun on his head every day to feel the weight of the gun.

Later, I gradually discovered that Lin Kezao was fooling him?

It is useless to stand stupidly, because when standing in a gun stake, your heart cannot be relaxed, and it will be difficult for you to quickly accept what you pay attention to.

Tang Tian began to use the method of breathing, empty himself, and then stood on the gun stake in the way he created himself.

In just one week of hard work, Tang Tian found that the effect was huge. Some things in China were truly profound and profound. Needless to say, the breathing routines in real fist were even summarized.

‘Each of us will think of something in our hearts all the time. What you see, hear, feel, smell, and you will imagine countless thoughts in our hearts. So it is destined that people will never be able to concentrate all their attention unless you can not look, listen, move, or think. This is not human anymore.’

So, the breathing method was born.

Not to mention the magical effects rendered by art works, the breathing method has a great effect on people.

During the process of breathing into meditation, your mind will become without thinking, which means your brain is blank. Only in the process of breathing into meditation can you not look, listen, or think. During this time, the subconscious mind of the human body is stimulated to the strongest. It is when the attention is super concentrated.

In such a state, no matter what you do, you will achieve twice the result with half the effort.

Western medicine explains the inclusion of breathing into meditation, which is defined as "wake-up sleep". It is said that it is a state between sleeping and awakening.

Actually, it is not right...it looks like a waking sleep state, but it is different from a waking sleep state.

Immersed in meditation, Tang Tian’s mind was extremely clear, and he listened unconsciously to the insects and birds in his ears. The breeze was breeze and the leaves were shining. However, there was no consciousness in his mind and he was completely empty.

Immersed in the world of guns.

The state was difficult to be strict at this moment, and he finally focused all his attention on the big gun in his hand.

I quietly felt the weight in my hand, and had an illusion that the 172-pound gun gradually evolved into a part of my body. It was like an arm instructing me...

There was no concept of time loss. Finally, a fallen leaf fell on Tang Tian’s cheek, and the itchy lightly awakened him.

Taking a deep breath, Tang Tian slowly opened his eyes and looked at the gun in his hand. There was an illusion that moment, and he regarded the big gun as his hand as his illusion...

Turn sideways, change hands.

Tang Tian entered into meditation again.

Three hours passed, and I couldn't help but wake up again. The sky was already clear. This was a major event that had happened in recent months. The long day and night that had become a long time, restored order.

Now the earth rotates as usual, and it is still twenty-four hours a day. Scientists say... the time slowed down a few days ago because of a stuttering on the earth.

Of course, Tang Tian didn’t know the hotly discussed things online. He just felt that with regular day and night, he could better grasp the time.

After breaking away from meditation again, Tang Tian's face was neither sad nor happy. He stepped forward with his left foot, straightened his right foot, and fell on the ground with a lunge.

He clasped the tail of the gun with his hands together and slowly made a stabbing move.

Punch the spear completely, take a deep breath, try your best to adjust, and enter into a meditation again.

But I saw that the big gun that was poked out was as motionless as a mountain, as steady as if welded on my hands. Even if you observe it closely, you can't see the big gun trembling slightly.

This is an extremely difficult thing. It is difficult for people to maintain absolute stillness. All living things in the world need to breathe, and as long as they breathe, their bodies will tremble. To achieve absolute stillness for a short period of time, there are only cold-blooded animals in this world, fish and cats. It is difficult for people to do it.

This has nothing to do with the size of the power.

But after several months of large gun stakes, Tang Tian is now OK. What he can do is infinitely close to absolute stillness.

If he really reaches absolute static, he will reach the state of incomprehensibleness.

The breathing began to become longer and lighter, and you could not see the ups and downs of any part of Tang Tian's body, as if he had no breathing. In fact, it was in a state of meditation, and the breathing became thin like a hairspring, which was also the basis of the turtle breathing technique. The fetal breathing is for turtle breathing.

Five hours passed, and he stood still as motionless as a mountain, unable to feel the passage of time.

Finally woke up in the night wind. Tang Tian stretched comfortably: "This is a kind of enjoyment."

From the curiosity when standing in the gun stake at the beginning, it gradually turned into irritability and bitterness and boredom. I counted the time to spend the boring time every day, like completing a task.

Now, I can’t feel the passage of time at all, and from that uncomfortable torment to a kind of enjoyment. I am extremely comfortable and happy.

He didn't know how long he had been in this valley, but he only knew that standing in the forest every day with the wind and insects and birds, integrating into nature, was an absolute detachment.

Put down the gun and ended the day's gun stake work.

More than ten hours!

Is it over?

No.

Since Tang Tian’s practice has been around twenty hours a day since he entered the mountain.

‘Bang’

The air exploded.

By the river, the Five Elements Fist began again.

Close your eyes and practice the Five Elements Fist, feeling some wonderful changes in your body when the Five Elements Fist breaks the air. This is the enjoyment of emptying yourself to practice boxing.

Since learning to stand on gun stakes, Tang Tian has learned from it and applied this set to boxing. He has used his hard work to empty himself and completely immersed himself in boxing.

If Tang Tian used to practice boxing, he was a skill.

Now he understands the Tao in every move and every move.

Until the early morning.

He was sweating profusely and ended his practice of the Five Elements Fist. He practiced the Snake-shaped Fist for a while, and then he started to stand in the Three-Body Story.

Tang Tian now focuses on the snake shape, and he gradually understands a truth that he can't eat too much. The twelve forms, specializing in one is a great realm. If you are distracted to think about the twelve different changes and styles, you will be defeated by yourself. People cannot blindly be confident that they are a genius.

In the state of the three-body posture, from the early morning to the noon the next day.

The Three-Body Story replaces sleeping, which is even more of a pleasure. You will only feel that you enjoy yourself in the spiritual energy of heaven and earth, and time will pass...

If it weren't for hunger, Tang Tian might have stood in the Three-Type, standing for several days without waking up. Because now, the great tides in the world are no longer intermittent...

This is how practice is.

People say that they practice asceticism.

When you practice hard to the final transcendence, it is an ultimate enjoyment.

Yes, you are bored, bored, and irritable in the early stages and want to rest and relax. But after passing this stage, you will be completely immersed in it and can't extricate yourself.
Chapter completed!