The east is white, and the whole sky and the earth are covered with a layer of pale white color.

In the small courtyard, Lin Han's legs spread like a big bow, his arms spread like a roc spreading his wings, and his hands were holding a 100-pound stone lock, and he kept tiptoing, leaning and raising his body, just like a raptor flying in an instant, and then his wings were slid. From a distance, he looked like a young eagle learning to fly.

This is the secret body-tempering boxing technique of the Lin family, "The Young Eagle Roaring Wind", which imitates the posture of the young eagle when she is first learning to fly. The head is forward, the arms are spread, the body is leaning forward, the legs are spread, and the heels are lifted. Each movement covers every muscle, every bone, and every membrane from top to bottom. It is a rare basic body-tempering technique.

Because it involves every part of the body, the difficulty of practicing this technique is several times that of ordinary body-tempering techniques, and it consumes a lot, and it requires a lot of food and elixirs for cultivation. In the past, Lin Han was not popular because he was living under someone else's roof, and he could only maintain a basic life. He had no money to buy some elixirs for cultivation. Therefore, Lin Han has been staying at the third-level fighter for so many years and has no way to make progress.

However, since last night, the essence of the whole body of the Douzong-level powerful sword Chenzi condensed into the Three Treasures Human Yuan Da Pill in the Qi Sea, all this is no problem. Moreover, it is a medicine with three parts poison. No matter how ordinary pills are purified, there will always be some medicine poisons that are difficult to remove. Long-term use will inevitably leave hidden dangers. However, the Three Treasures Human Yuan Da Pill is the most essence of the essence, qi, blood, soul and origin of the body of the high-level fighting man. Its medicinal power is more essence than other ingredients and pills, and it is easier for the human body to absorb. Without a trace of toxins, it will not leave any hidden dangers.

“Hey~”

“Ha~”

"Card~"

As Lin Han opened his voice and exhaled, his originally tender and white muscles seemed to be kneaded and compacted by an invisible force. The lumps of flesh gradually appeared with his movements. The blood in his body was like the water of a river and was continuously transported to all parts of his body with the beating of his heart. The power of the three treasures and human elixir contained in the blood continuously washed away every part of Lin Han's body with the flow of blood.

Some black odorous substances, like oil, were squeezed out of their pores with each movement of Lin Han, and there were some dark red bloodshots. As time went by, more and more black odorous substances accumulated on Lin Han's body. In the end, Lin Han's whole body was almost covered by this black odor. From a distance, it seemed as if he had just crawled out of the cesspool.

"Xiaohan, go and wash quickly, it's too smelly!"

Lin Qingyue, who had been practicing early, covered her nose and retreated for a while. Although she frowned, she felt indescribable happiness in her eyes.

"Ah ha~"

Hearing Lin Qingyue's words, Lin Han shouted violently, and his muscles swayed like little mice. The large tendons were like big snakes swimming, making waves of buzzing sounds when the bowstring was pulled, and finally gathered into a piece, like a roar after a magic bow pulled the string open.

The tendons are astonished as strings, and the fourth level of body quenching.

The Doutu Realm is divided into nine levels, corresponding to the nine stages of body quenching:

The first stage: through the high intensity of various equipment, combined with sufficient meat and medicinal baths, the power of the fighters in this realm can be increased sharply, which can reach twice that of an ordinary man, and can lift a hundred pounds of weight in one arm.

The second stage: Through the application of various ointments and the high-intensity blow, the whole body's membrane is constantly tempered, and finally a layer of light yellow, strong and dense film is formed. With a little effort, the body surface will be like copper cast, making it difficult to hurt the fists and feet.

The third stage: The strength of the fighter during this period will be significantly improved, with his bones as hard as iron and his fists and feet strong, and one person can compete with ten strong men.

Stage 4: After reaching this stage, the power of the fighter will increase several times, with large tendons like dragons, and a slight exertion of force will be like a thunderbolt on the bowstrings, and broken wood and gravel will be as easy as turning back.

Stage 5: The practice of fighting players at this level has begun to turn from outside to inside. The so-called "practice of muscles, bones, skin, and breathe inside" can hold your breath for three hours at the bottom of the water, sleepless for three days and three nights without any fatigue.

Stage 6: There are no one in a hundred fighters who have reached this level. They are strong on the outside and strong on the inside, and are extremely fast. It is no problem to travel 300 miles a day.

Stage 7: The skin of the fighter at this level has reached its peak, and his body is like a diamond, and his sword is hard to be damaged. One person can easily slaughter hundreds of farmers.

Stage 8: The fighters at this level are like tigers and leopards roaring, and the sound of thunder sounds, making it easy to crack a lion and tiger.

Stage 9: This stage is the last stage of the fighting disciple's body tempering. The fighter who has reached this stage has refined his whole body as pure as one, and can carry a tripod, and can open a large bow of ten stones ten times without exhausting his strength.

"It's true that it is the Three Treasures Yuan Da Pill condensed from the origin of the three treasures of the Douzong realm. With the dirty blood toxin excreted three times last night, basically most of the various impurities in my body were discharged. The situation will be slightly lighter in the next few days, but if you cut off your hair and wash your marrow, you might lose all your hair in a few days, like a bald man!"

After scrubbing inside and out of the bathtub, Lin Han then washed away all the black sweat that was odorous like oil, and changed into dry clothes. He felt refreshed and fragrant with his mouth and tongue. His whole body was full of muscles and a tough film. With a little force, his whole body was like a firecracker exploded, his ears and eyes were clear, and the world in front of him seemed to have been completely renewed, and the colors of everything in the world seemed to become more vivid.

When Lin Han washed up and returned to the front room again, it was half an hour later.

"Xiaohan, just now... did you break through?"

When Lin Qingyue saw Lin Han again, she felt her eyes lit up. The boy in front of her was wearing a moon-white robe, with black hair like ink casually scattered behind her head, red lips and white teeth, bright eyes, confident in her eyebrows and eyes, and looked like a handsome young man, which was completely different from the down-and-out and angry young man yesterday.

"Yes, sister, I'm lucky in the morning and broke through to Level 4." Lin Han nodded, his tone was plain, and there was no ordinary joy after the breakthrough.

The Doutu Realm is the first realm of the Doutu, the most basic and important stage. Only by tempering all parts of the human body to a pure state can the energy of heaven and earth be brought into the body and turned into a powerful Doutu. Therefore, the quality of the body tempering is directly affected by the height that can be achieved in future practice. Therefore, the value of a good body tempering technique is not even below the best practice.
Chapter completed!