Yang Jingwen seemed to have a good understanding. She quickly learned basic moves about the "Chasing the Wind and Moon Palm" taught by Yang Jingyu, and she was well-known.

So Yang Jingyu asked her to practice and experience it by herself first. If you have any questions, she would ask him again.

As for Yang Jingyu himself, he also started practicing qigong.

Now that his cultivation level is gone, he has to practice again. Although his Taoist foundation is still alive, he can directly refine his qi.

However, before his cultivation level entered the Yuan stage, his main method still had to rely on these "martial arts" that he had long abandoned for hundreds of years.

In addition, practicing martial arts can also make the true qi in his body flow smoother, which has many benefits.

What Yang Jingyu is practicing at this moment is a martial art called "Dragon and Tiger Extreme Dao Fist".

As the name suggests, this martial art emphasizes the steps of dragon walking and tiger walking, which is strong and powerful, and at the same time it is majestic and open and close.

After all, Yang Jingyu is a person who has practiced to the Mahayana stage and has not practiced such low-end skills as "martial arts" even on the Tianyuan Continent for hundreds of years.

However, the realm is still there, and I also worked hard on the martial arts of "Dragon and Tiger Extreme Dao Fist".

Therefore, I can pick it up now and it is easy to pick it up. When I use it, it is like flowing and moving. It has a painting-like artistic conception that fits the natural way.

It makes people feel "unaware and sharp" when they look at it, and at the same time they also exude a high-level aura.

Although the true energy in Yang Jingyu's body was weak at this moment, when he used the "Dragon and Tiger Extreme Dao Fist", the trace of true energy in his meridians still naturally wandered through his whole body.

This made the "Dragon and Tiger Extreme Dao Fist" he used look particularly powerful and powerful, really like a dragon leaping, and even a faint sound of dragon roaring and tiger roaring.

The fist wind was rustling, powerful and domineering, and the fist force wrapped around his arms like the wind...

Yang Jingwen, who was already skilled in the "Chasing the Wind and Moon Palm", was already stunned when she watched Yang Jingyu practicing the "Dragon and Tiger Extreme Dao Fist", and her hands stopped unconsciously.

A pair of clear eyes were filled with surprise and shock, looking at Yang Jingyu's moves, feeling the powerful and majestic aura that was coming to his face.

"So amazing! No wonder my brother said that it won't take long to become as powerful as those martial arts masters on TV. I don't know when I will become as powerful as my brother..."

While Yang Jingwen was amazed, her heart was filled with envy and longing.

It seems that I can't help but fantasize in my mind that I can become so powerful one day, how powerful it will be? Then see who dares to bully me, hum!

Yang Jingwen couldn't help but feel a little arrogant, and her fair chin unconsciously raised a little.

After a while, Yang Jingyu practiced the Dragon and Tiger Extreme Dao Fist.

After finishing the exercise, when he saw his sister standing aside and looking at him with amazement, he couldn't help but smile, stepped forward and rubbed her head intimately, and said, "Do you think the martial arts that I just used were very powerful?"

"Uh-huh!"

Yang Jingwen nodded like a chicken pecking at rice without thinking, and looked at Yang Jingyu with a hint of admiration.

Yang Jingyu smiled and said, "As long as you are willing to practice hard and hard, it won't take too long, you can become so powerful."

"Okay, practice your skills well. Be proficient in the moves. I will check it later."

"Yes! Brother, don't worry, I will practice hard and ensure that I won't let you down!" Yang Jingwen patted her small breasts and promised seriously.

Yang Jingyu smiled and didn't say anything more, just asked her to practice the exercises by herself.

Before we knew it, it was almost eight o'clock in the morning.

Yang Jingyu practiced the Dragon and Tiger Extreme Dao Fist for more than an hour, and now he felt a little tired, and his forehead was already filled with fine sweat.

However, the long-lost feeling also made Yang Jingyu feel a sense of refreshing pleasure. He hasn't experienced this for a long time.

It felt like my whole body was released. Although I was a little tired, I felt very happy!

In comparison, Yang Jingwen, who had just been in contact with martial arts for the first time, was exhausted. She was sweating profusely on her body, soaking the thin Xia Shan tightly on her body. Her face was flushed, like a red apple, and she was breathing.

"How is it, don't you feel tired?"

After Yang Jingyu stopped, he couldn't help but walk over and said to Yang Jingwen with a smile.

Yang Jingwen smiled with a pursed lips, nodded her head gently, and replied: "Well, brother, I'm quite tired. I feel that my hands are sore that I can't lift them up."

"But I think it's quite interesting."

It can be seen that Yang Jingwen's words were not perfunctory to Yang Jingyu. It can be seen from the expression on her face that she was quite excited.

"You have just started to get in touch with these things, and it will take some time to get used to it. Brother Er went to the pharmacy to buy some medicine later. If you take a medicine bath, the soreness on your body will be cured soon."

Speaking of this, Yang Jingyu couldn't help but laugh and said, "It happened that yesterday I claimed 2,000 yuan from those who were hitting the car, which was enough to buy a lot of medicinal materials."

Although Yang Jingwen's mobile phone broke the screen, it wouldn't cost so much to change the screen. At least one thousand yuan left, which is enough to buy a lot of medicinal materials for Yang Jingwen to take a medicinal bath.

After Yang Jingwen has passed this adaptation period, her body will not feel sore easily.

"Yeah! Brother, you are so nice!"

Yang Jingwen smiled and held Yang Jingyu's arm, rubbing it intimately on him.

The relationship between the brother and sister is indeed very good. They are very close when they are young. Yang Jingwen is also very dependent on this brother.

As for Yang Jingyu, after hundreds of years in the Tianyuan Continent, now that he is back, he is even more doting about his only sister.

"Okay, let's go back. Go home for breakfast, and then I'll buy some medicinal materials for you to take a medicinal bath..." Yang Jingyu gently pinched his sister's face and said with a smile.

Yang Jingwen pursed her lips and laughed, and immediately returned home with Yang Jingyu.

It was almost half past eight when they got home. Yang Shengxuan and Xu Jing'e and his wife had already gone to work, and there was no one at home. However, they kept breakfast for the brother and sister.

After practicing martial arts for more than an hour, Yang Jingyu and Yang Jingwen were very hungry and they quickly ate breakfast like a voracious meal.

"Brother, I'll go buy medicine with you later and go shopping. Can you do it? I'll take my phone to repair it."

After packing up the dishes, Yang Jingwen spoke.

"Okay. Then take a shower first and change your clothes." Yang Jingyu replied.

Soon, the brother and sister took a shower and changed into dry clothes, and happily went out together...
Chapter completed!