After practicing Dadao boxing for half a month, Emperor Lizong carefully tested the effect of practicing boxing for the past half month. After comparing his physical condition half a month ago, he found that after practicing Dadao boxing for half a month, his physical condition has indeed improved.

For example, he often had insomnia and poor sleep, and often had night sweats. He sometimes didn't want to eat and lost appetite. But now he was full and slept soundly. He slept until dawn. He felt refreshed and energetic every day when he woke up. He was even stronger in the field of women and no longer needed to rely on medicine to maintain it frequently.

Moreover, his current physique is obviously much stronger than before. In the past, he felt a little breathless after walking about twenty steps. Now, he doesn’t blush or breathless when walking about hundreds of steps. He can still walk about hundreds of steps, and it’s okay to run.

When Ganquan was at the time of practicing this great boxing technique, Emperor Lizong was immediately overjoyed. In just half a month, he was not able to immediately increase Yin Zhiping's title, so he only rewarded some gold, silver and wealth, and also allocated funds to repair Wanshou Temple.

Seeing that Emperor Lizong had the effect of practicing boxing, Yin Zhiping was also happy. He did not care much about the gold, silver and wealth rewarded by the emperor, but the papal emperor had the effect of practicing boxing. He obviously felt that the emperor believed in him more. So he told the emperor to persevere. As long as he practiced for a long time, the effect would be better and his physique would be improved.

After he began to formally preach and develop believers, he taught the Great Dao boxing among believers. Yin Zhiping was dissatisfied with this because he was afraid that Emperor Lizong would treat him equally with ordinary believers, so he taught the breathing and breathing techniques of the second level of "Quanzhen Internal Power" to the emperor.

In fact, when he first taught Emperor Lizong's Great Dao boxing, he had already treated it very well, and even passed on the mantra of "Quanzhen Internal Power" "Quanzhen Dao Song" that was not spread to believers. However, this is special. There is little difference between it. Moreover, there is no subsequent martial arts, and it is useless to have the mantra of "Quanzhen Dao Song". Therefore, in order to make the emperor look more special and treat it differently from ordinary believers, Yin Zhiping simply taught the second level of "breathing and breathing techniques".

This second level of martial art was originally not officially accepted by Quanzhen, and it would never be easily passed on. But when he got to the emperor, Yin Zhiping took power to deal with it. Anyway, he could do it. And there were precedents in this matter. Ma Yu had taught Guo Jing the skill of "breathing and breathing techniques" separately, so he was not the first to make an exception.

Although this "breathing and breathing technique" is only the second level of "Quanzhen Internal Power", it runs through the whole process and is very important. It can even be said to be one of the essences of the entire Quanzhen Sect's internal power. Because this technique uses a unique breathing method to absorb the vital energy of heaven and earth to restore and strengthen the essence of one's body. It is the essence that can directly provide the essence of "refining essence into qi", and plays an important role that cannot be ignored in the entire qi refining process.

The practice of breathing and breathing techniques is even simpler than that of Dadao boxing, but its effect of strengthening the body and improving physical fitness is not less than practicing Dadao boxing. After Yin Zhiping passed this technique to Emperor Lizong, although Lizong did not know how to refine essence into qi, he could not transform the essence in his body into internal energy. Further enhance physical fitness. However, practicing for one or two hours a day to directly recover and replenish the essence consumed by the body in daily life is still extremely effective, which will make him feel more energetic. It will also directly enhance the combat power in the bed. It is more powerful and can support him several times a night or several women.

After all, he absorbs the vital energy of heaven and earth every day to replenish the vital essence in his body, and does not need to practice exercises to refine it into internal energy. Apart from maintaining daily consumption, the loss is not large. The remaining one can only be stored. The so-called "full essence overflows", once it is full, it will naturally have desires.

The effect of breathing and breathing technique is faster than that of the Great Dao boxing technique. After all, it directly absorbs the vital energy of heaven and earth to replenish the vital essence. Although the amount of vital energy absorbed by each breathing and breathing is very small, it takes a long time to practice it and accumulate the number of times. It will basically be replenished after practicing for one or two hours a day.

Therefore, Emperor Lizong only practiced for a few days and realized the magical effect of this new technique, and was particularly satisfied with Yin Zhiping. This time, he was overjoyed and directly joined Yin Zhiping's first-level scattered official, and he was originally promoted from the fourth-level Taizhong doctor to the fourth-level Tongyi doctor.

After teaching Emperor Lizong's breathing and breathing techniques, Yin Zhiping no longer needed to go to the palace to practice boxing with the emperor every day. And the formal missionary work on his side had begun, and Yin Zhiping shifted his focus to preaching and developing believers.

However, Zhao Zhijing insisted on accompanying the emperor to practice boxing every day, and gradually became more trustworthy. A month later, he was promoted and appointed as the imperial envoy who was in the Imperial City Department as the eunuch.

The Imperial City Office was the official office in the Song Dynasty. Its power was to take charge of the entry and exit of the palace city, the guards of the Zhoulu, the opening and closing of the palace gates. In addition, it also sent a gang to inspect the movements of the subjects in the capital and report the emperor's responsibilities. It was called the Imperial City Office in the Northern Song Dynasty. During the Southern Song Dynasty, Lin'an was called Xingzai, so it was called Xingzai. The chief official was called the Imperial City Envoy, and there were deputy envoys and officials in the Imperial City.

This institution and its power were very similar to the famous Jinyiwei in the Ming Dynasty, but the power of the Imperial City Department was not as great as that of the Jinyiwei. Moreover, the supervision of subjects was basically limited to the capital and its surrounding areas, so it was only called the Imperial City Department.

Compared with the Jinyiwei, the Imperial City Department only has the responsibility of supervising and reporting, and has no right to arrest and torture. It only serves as the emperor's eyes and ears, not the clasped hawks and dogs. However, even so, the Imperial City Department has a great power and can directly report anything to the emperor. Therefore, those who can take charge of the Imperial City Department have always been the emperor's confidants. Although the Imperial City Department's position as the Imperial City Department is not high, it is a low position and has a great power. It is indeed a slight slightest and important to Zhao Zhijing's ability to sit in this position.

However, since Yin Zhiping and Zhao Zhijing first reached a private deal in the palace, they have been in peace. Zhao Zhijing has never caused trouble or interfered with his affairs. Therefore, after Yin Zhiping learned that Zhao Zhijing was able to serve as the Imperial City Envoy, he not only lamented that Zhao Zhijing still did not change his desire for power after becoming a eunuch, and was always trying to gain greater power, but he didn't care much.

In the past month, the first batch of Quanzhen disciples arranged by the Quanzhen Sect of Shandong at the request of Yin Zhiping have also safely moved south to Lin'an. Yin Zhiping had already made preparations in advance. Once the staff was in place, he annexed a small Taoist temple in the city within a few days and developed it into the second Taoist temple in Lin'an.

Now, everything is gradually getting on track.

Even with Li Mochou and Lin Zhiling, although Li Mochou failed to persuade Lin Zhiling to let go of his hatred and go to Zhongnan Mountain to recognize his ancestors and return to his ancestors, and officially became a disciple of the ancient tomb sect, he also persuaded Lin Zhiling not to talk about the word "revenge" all day long. In this month, Lin Zhiling has not been the second time to serve as the governor Songzhi.

The two have now moved out of Yunlai Inn and rented a small courtyard in the city as sisters. Yin Zhiping often takes time to have a secret meeting with Li Mochou, and their relationship is not avoided by Lin Zhiling. As early as when Li Mochou revealed his identity to Lin Zhiling a month ago, he also told Lin Zhiling about her relationship with Yin Zhiling.

Yin Zhiping is quite satisfied with the status quo, and is just waiting to make some achievements in the missionary affairs in the south and develop north to the diocese in Shandong. He returned to Zhongnan Mountain to make contributions and return to the secular world. Then he traveled hand in hand with Li Mochou, traveling all over the world, free and easy.

At the same time, I also focused on practicing hard during this period, and then waited for the ten-year period agreed with the goddess of Wushan to arrive. Then we will see if the situation should be agreed upon. (To be continued, please search Piaotianwen, the novel is better and faster!

ps:  Thanks to the monthly votes for the book friends, "A little crazy, a little thunder" and "gn00449192".
Chapter completed!